{"id":1905,"date":"2018-02-08T21:29:25","date_gmt":"2018-02-08T18:29:25","guid":{"rendered":"http:\/\/umutagaci.com\/?p=1905"},"modified":"2018-02-08T21:29:25","modified_gmt":"2018-02-08T18:29:25","slug":"kilo-ya-da-hastalik-boks-maci-gibidir","status":"publish","type":"post","link":"https:\/\/umutagaci.com\/2018\/02\/08\/kilo-ya-da-hastalik-boks-maci-gibidir\/","title":{"rendered":"Kilo ya da hastal\u0131k boks ma\u00e7\u0131 gibidir"},"content":{"rendered":"

Kilo veya hastal\u0131ktan geriye d\u00f6n\u00fc\u015f i\u00e7in ge\u00e7 de\u011fil.. Diyet kelimesi Yunanca \u201cD\u0130YETA<\/strong>\u201d kelimesinin kar\u015f\u0131l\u0131\u011f\u0131 olarak dilimize ge\u00e7mi\u015ftir. Ancak yanl\u0131\u015f anlamlarla ge\u00e7irilmi\u015ftir. \u00c7\u00fcnk\u00fc Yunanca da \u201csa\u011fl\u0131kl\u0131 ya\u015fam<\/strong>\u201d anlam\u0131na gelirken, bizde haftal\u0131k, ayl\u0131k yada birka\u00e7 haftal\u0131k a\u00e7 kalma yahut g\u0131da s\u0131n\u0131rlamas\u0131 programlar\u0131na verilen isme d\u00f6n\u00fc\u015ft\u00fcr\u00fclm\u00fc\u015ft\u00fcr.<\/p>\n

Sonu\u00e7ta binlerce doktor yada diyetisyen, kilo alma yada hasta olma sebeplerini ara\u015ft\u0131r\u0131p, onlar\u0131 ortadan kald\u0131rmak yerine, k\u0131sa s\u00fcrede kilo verme form\u00fclleri veya programlar\u0131 \u00fczerinde yo\u011funla\u015fm\u0131\u015ft\u0131r. Neticede ge\u00e7ici olarak (en k\u0131sa s\u00fcrede fazlas\u0131yla geri almak \u00fczere) belirli bir kilo hep verilmi\u015f, ancak kilo al\u0131rken bozulan sa\u011fl\u0131\u011f\u0131m\u0131z, verirken de bozulur hale gelmi\u015ftir. \u00c7\u00fcnk\u00fc yanl\u0131\u015f sorunun do\u011fru cevab\u0131n\u0131 bulmak imkans\u0131zd\u0131r<\/strong>.<\/p>\n

Asl\u0131nda kilo vermek demek, insan\u0131n sa\u011fl\u0131\u011f\u0131na tekrar kavu\u015fmas\u0131 olmal\u0131d\u0131r. \u00c7\u00fcnk\u00fc insan\u0131 hasta eden sebeplerle, kilo alma sebepleri \u00e7ok farkl\u0131 de\u011fildir. \u00d6ncelikle yap\u0131lmas\u0131 gereken, kilo alma sebeplerinin tamam\u0131n\u0131 tesbit edip ortadan kald\u0131rmak, sonras\u0131nda ise daha \u00f6nceden al\u0131nan kilolar\u0131 verdirecek, yap\u0131lan hatalar sonucu ortaya \u00e7\u0131kan deformasyon ve hastal\u0131klar\u0131 d\u00fczeltecek programlar\u0131n geli\u015ftirilmesi i\u00e7in \u00e7al\u0131\u015fmakt\u0131r.<\/p>\n

Ya\u015f\u0131n\u0131z, kilonuz yada \u015fu andaki sa\u011fl\u0131k durumunuz ne olursa olsun, \u00f6l\u00fcme do\u011fru gidi\u015f h\u0131z\u0131n\u0131z\u0131 ve ya\u015fam kalitenizi de\u011fi\u015ftirmeniz kesinlikle m\u00fcmk\u00fcnd\u00fcr. \u015eu ger\u00e7ek hi\u00e7bir zaman akl\u0131n\u0131zdan \u00e7\u0131kmamal\u0131. \u201cKilo yada hastal\u0131k asla sebepsiz olmaz<\/strong>\u201d. Yapmam\u0131z gereken, kilo yada hastal\u0131\u011fa sebep olan fakt\u00f6rleri, \u201cilme, akla, mant\u0131\u011fa uygun bir \u015fekilde\u201d do\u011fru olarak \u00f6\u011frenip, bunlar\u0131 ortadan kald\u0131racak programlar\u0131 uygulamakt\u0131r. Tabi ki bu programlar ge\u00e7ici bir s\u00fcre i\u00e7in de\u011fil, ya\u015fam tarz\u0131 haline gelecek \u015fekilde olmal\u0131d\u0131r. Geriye d\u00f6n\u00fc\u015f i\u00e7in hi\u00e7 kimse ge\u00e7 kalmam\u0131\u015ft\u0131r.<\/p>\n

\u00c7\u00fcnk\u00fc kilo yada hastal\u0131k boks ma\u00e7\u0131 gibidir. <\/strong><\/p>\n

\u201cYere d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fczde de\u011fil, aya\u011fa kalkamad\u0131\u011f\u0131n\u0131zda ma\u00e7\u0131 kaybedersiniz..\u201d<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Kilo veya hastal\u0131ktan geriye d\u00f6n\u00fc\u015f i\u00e7in ge\u00e7 de\u011fil.. Diyet kelimesi Yunanca \u201cD\u0130YETA\u201d kelimesinin kar\u015f\u0131l\u0131\u011f\u0131 olarak dilimize ge\u00e7mi\u015ftir. Ancak yanl\u0131\u015f anlamlarla ge\u00e7irilmi\u015ftir. \u00c7\u00fcnk\u00fc Yunanca da \u201csa\u011fl\u0131kl\u0131 ya\u015fam\u201d anlam\u0131na gelirken, bizde haftal\u0131k, ayl\u0131k yada birka\u00e7 haftal\u0131k a\u00e7 kalma yahut g\u0131da s\u0131n\u0131rlamas\u0131 programlar\u0131na verilen isme d\u00f6n\u00fc\u015ft\u00fcr\u00fclm\u00fc\u015ft\u00fcr. Sonu\u00e7ta binlerce doktor yada diyetisyen, kilo alma yada hasta olma sebeplerini ara\u015ft\u0131r\u0131p, …<\/p>\n","protected":false},"author":3,"featured_media":1911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[6],"tags":[160,158,156,151,154,33,36],"yoast_head":"\nKilo ya da hastal\u0131k boks ma\u00e7\u0131 gibidir - UMUT AGAC\u0130<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umutagaci.com\/2018\/02\/08\/kilo-ya-da-hastalik-boks-maci-gibidir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kilo ya da hastal\u0131k boks ma\u00e7\u0131 gibidir - UMUT AGAC\u0130\" \/>\n<meta property=\"og:description\" content=\"Kilo veya hastal\u0131ktan geriye d\u00f6n\u00fc\u015f i\u00e7in ge\u00e7 de\u011fil.. Diyet kelimesi Yunanca \u201cD\u0130YETA\u201d kelimesinin kar\u015f\u0131l\u0131\u011f\u0131 olarak dilimize ge\u00e7mi\u015ftir. Ancak yanl\u0131\u015f anlamlarla ge\u00e7irilmi\u015ftir. \u00c7\u00fcnk\u00fc Yunanca da \u201csa\u011fl\u0131kl\u0131 ya\u015fam\u201d anlam\u0131na gelirken, bizde haftal\u0131k, ayl\u0131k yada birka\u00e7 haftal\u0131k a\u00e7 kalma yahut g\u0131da s\u0131n\u0131rlamas\u0131 programlar\u0131na verilen isme d\u00f6n\u00fc\u015ft\u00fcr\u00fclm\u00fc\u015ft\u00fcr. 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