{"id":1971,"date":"2018-04-27T22:50:13","date_gmt":"2018-04-27T19:50:13","guid":{"rendered":"http:\/\/umutagaci.com\/?p=1971"},"modified":"2021-02-05T01:30:15","modified_gmt":"2021-02-04T22:30:15","slug":"alerji-nedenleri","status":"publish","type":"post","link":"https:\/\/umutagaci.com\/2018\/04\/27\/alerji-nedenleri\/","title":{"rendered":"ALERJ\u0130 NEDENLER\u0130"},"content":{"rendered":"
Alerji kelimesi Yunanca \u201callos\u201d<\/strong>(di\u011fer) ve \u201cergon\u201d<\/strong>(i\u015f) kelimelerinin birle\u015ftirilmesinden t\u00fcretilmi\u015ftir ve \u201cDe\u011fi\u015fen tepki\u201d <\/strong>anlam\u0131na gelmektedir. T\u00fcrk\u00e7e de ise \u201cV\u00fccudumuzun herhangi bir maddeye kar\u015f\u0131 g\u00f6sterdi\u011fi duyarl\u0131l\u0131k<\/strong>\u201d anlam\u0131nda kullan\u0131l\u0131r. \u00dclkemizde ve d\u00fcnya da insanlar\u0131n kar\u015f\u0131la\u015ft\u0131klar\u0131 bir \u00e7ok hastal\u0131k ve rahats\u0131zl\u0131klar\u0131n en yayg\u0131n kaynaklar\u0131ndan biridir.<\/p>\n Modern T\u0131bba g\u00f6re Alerji; genetik, \u00e7evresel fakt\u00f6rler ve zarars\u0131z antijenlere kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin g\u00f6sterdi\u011fi tepkiler gibi bir \u00e7ok nedenle olur. Tedavisi i\u00e7in ise, genelde antihistaminik ler, ACTH (adrenokortikotropik hormon) ve kortizon gibi hormonal ila\u00e7lar re\u00e7ete edilir. Bu ila\u00e7lar ise, problemi \u00e7\u00f6zmekten ziyade b\u00fcy\u00fctmekten ba\u015fka hi\u00e7 bir i\u015fe yaramazlar. \u00c7\u00fcnk\u00fc d\u0131\u015fardan al\u0131nan hormonlar\u0131n v\u00fccut dengesi \u00fczerindeki zararl\u0131 etkileri tart\u0131\u015f\u0131lmayacak derecede fazla nettir.<\/p>\n B\u00fct\u00fcnc\u00fcl (holistik) tedaviden yana olan bir \u00e7ok bilim insan\u0131na g\u00f6re ise; Alerjiler v\u00fccudumuzda biriken a\u015f\u0131r\u0131 toksin y\u00fck\u00fc nedeniyle, yedi\u011fimiz g\u0131dalara ve \u00e7evremizdeki \u00e7e\u015fitli maddelere kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizin verdi\u011fi a\u015f\u0131r\u0131 ve anormal tepkilerdir. Bende bunlara\u00a0 ilave olarak diyorum ki; \u201cAlerjilerin en \u00f6nemli nedenlerinden birisi de, ba\u011f\u0131rsak floras\u0131 bozulmu\u015f, d\u00fczg\u00fcn \u00e7al\u0131\u015fmayan bir sindirim sistemidir<\/strong>\u201d.<\/p>\n Bir \u00e7o\u011funuz, alerjilerin normal oldu\u011funu, k\u0131sa s\u00fcreli, ge\u00e7ici rahats\u0131zl\u0131klar verdiklerini d\u00fc\u015f\u00fcnebilirsiniz. Oysa durum sand\u0131\u011f\u0131n\u0131z gibi\u00a0 de\u011fildir. \u00c7\u00fcnk\u00fc a\u015f\u0131r\u0131 uykusuzluk ve yorgunluk, depresyon, anksiyete, baz\u0131 b\u00f6brek hastal\u0131klar\u0131, bademcik iltihab\u0131 gibi s\u0131k s\u0131k tekrarlayan enfeksiyonlar, \u00e7ocuklarda a\u015f\u0131r\u0131 hareketlilik, uyku bozukluklar\u0131, \u00f6\u011frenme zorlu\u011fu, iltihapl\u0131 romatizma, a\u011f\u0131z \u00fclserleri, kar\u0131n a\u011fr\u0131s\u0131 ve \u00e7\u00f6l\u00a0\u00a0 yak hastal\u0131\u011f\u0131 gibi, bir \u00e7ok rahats\u0131zl\u0131k ve hastal\u0131\u011f\u0131n alt\u0131nda, \u00e7e\u015fitli nedenlerle ortaya \u00e7\u0131kan \u201cAlerjiler\u201d <\/strong>vard\u0131r.<\/p>\n \u00c7o\u011fu g\u0131da alerjisi i\u015flev bozuklu\u011fu g\u00f6steren, ba\u011f\u0131rsak floras\u0131 bozulmu\u015f, sindirim sisteminin bir neticesidir. Tam sindirilecek hale gelmemi\u015f g\u0131da par\u00e7ac\u0131klar\u0131 ve ba\u011f\u0131rsak \u00e7eperlerinde birikerek, v\u00fccut \u0131s\u0131s\u0131nda \u00e7\u00fcr\u00fcyen ve toksinler haline gelen bir \u00e7ok madde, hem emilim yoluyla, hem de hasar g\u00f6rm\u00fc\u015f ba\u011f\u0131rsak dokusundan kana kar\u0131\u015farak alerjik reaksiyonlara ve bir \u00e7ok hastal\u0131klara neden olurlar.<\/p>\n Bu konudaki en iyi \u00f6rneklerden birisi; ince ba\u011f\u0131rsa\u011f\u0131n \u201cGluten\u201d <\/strong>adl\u0131 bir proteine kar\u015f\u0131 \u00f6m\u00fcr boyu s\u00fcren (kronikle\u015fen) alerjisi olarak tan\u0131mlanan \u201c\u00c7\u00f6lyak hastal\u0131\u011f\u0131\u201d <\/strong>d\u0131r.<\/p>\n V\u00fccudumuzda bu\u011fday ve benzeri tah\u0131llarda bulunan proteinlerin sindirimi iki a\u015famada ger\u00e7ekle\u015fir. Tah\u0131l \u00fcr\u00fcnlerinde bulunan proteinler ilk a\u015famada mide duvar\u0131 taraf\u0131ndan \u00fcretilen sindirim s\u0131v\u0131lar\u0131 ile \u201cGl\u00fcteno morfin veya gliado morfin<\/strong>\u201d denilen (ve uyu\u015fturucu olarak kullan\u0131lan morfin benzeri yap\u0131lara sahip) \u201cPeptitlere<\/strong>\u201d ayr\u0131l\u0131rlar.<\/p>\n Daha sonra sindirimin ikinci a\u015famas\u0131 ger\u00e7ekle\u015fmek \u00fczere bu peptitler 12 parmak ba\u011f\u0131rsa\u011f\u0131na ge\u00e7erler. Burada pankreas taraf\u0131ndan \u00fcretilen \u00e7e\u015fitli s\u0131v\u0131lara maruz kalarak, \u201cEnterositlerin mikro villuslar\u0131n\u0131n \u00fczerinde bulunan peptidaz adl\u0131 enzimler<\/strong>\u201d taraf\u0131ndan par\u00e7alanarak, v\u00fccudumuz i\u00e7in faydal\u0131 mikro g\u0131dalar elde edilir ve emilmek \u00fczere ba\u011f\u0131rsak duvar\u0131na ula\u015ft\u0131r\u0131l\u0131rlar.<\/p>\n \u0130\u015fte ba\u011f\u0131rsak floras\u0131 bozuk ki\u015filerde, \u201cGl\u00fcten alerjisine neden olan\u201d <\/strong>(enterositlerin zay\u0131fl\u0131\u011f\u0131 y\u00fcz\u00fcnden ger\u00e7ekle\u015fmeyen) \u201cSindirim a\u015famas\u0131 budur\u201d<\/strong>. Peptidazlar taraf\u0131ndan par\u00e7alan\u0131p hi\u00e7bir de\u011fi\u015fikli\u011fe u\u011frat\u0131lmayan peptitler, \u201cGl\u00fcteno morfin<\/strong>\u201d yap\u0131s\u0131nda kana kar\u0131\u015farak, beyin ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi fonksiyonlar\u0131n\u0131 bozarak bir \u00e7ok sa\u011fl\u0131k problemine, \u00f6zellikle \u201c\u00c7\u00f6lyak hastal\u0131\u011f\u0131na<\/strong>\u201d neden olurlar.<\/p>\n Ayr\u0131ca ba\u011f\u0131\u015f\u0131kl\u0131k sistemi; tam hazmedilmedi\u011fi i\u00e7in sindirilmeden kana kar\u0131\u015fan di\u011fer g\u0131da par\u00e7ac\u0131klar\u0131n\u0131 yabanc\u0131 madde olarak alg\u0131lar ve k\u0131saca alerji dedi\u011fimiz bir \u201cBa\u011f\u0131\u015f\u0131kl\u0131k tepkisi g\u00f6sterir\u201d<\/strong>. Beynimiz bu tepkiyi hep hat\u0131rlar ve o g\u0131day\u0131 her t\u00fcketti\u011finizde bu maddelere kar\u015f\u0131, alerjik bir reaksiyon g\u00f6stererek, antikorlar \u00fcretir. Bu antikorlarla, alerjen maddeler aralar\u0131nda etkile\u015fim g\u00f6sterdiklerinde, t\u00fcm v\u00fccudumuzda \u201cAlerjen\/antikor kompleksleri<\/strong>\u201d denilen a\u015f\u0131r\u0131 toksik maddeler meydana gelir.<\/p>\n Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin meydana getirdi\u011fi bu kompleksler, v\u00fccut kapasitesinin \u00e7ok \u00fczerinde \u00fcretildiklerinde ise karaci\u011ferde, akci\u011ferlerde, b\u00f6breklerde, beyin damarlar\u0131nda, beyin zarlar\u0131nda, k\u0131lcal damarlarda birikerek, sa\u011fl\u0131\u011f\u0131m\u0131za zararl\u0131 bir dizi reaksiyona neden olacak kimyasallar salg\u0131larlar. \u00d6zellikle (nedeni tespit edilemeyen) damarlarda, eklemlerde veya organlarda meydana gelen \u201cp\u0131ht\u0131la\u015fma\u201d <\/strong>n\u0131n<\/p>\n as\u0131l nedeninin, \u201cAlerjen\/antikor kompleksleri\u201d <\/strong>olabilece\u011fi unutulmamal\u0131d\u0131r..<\/p>\n Alerjik b\u00fcnyeye sahip insanlarda, t\u00fcm b\u00f6brek hastal\u0131klar\u0131n\u0131n yakla\u015f\u0131k y\u00fczde doksan\u0131n\u0131n nedeni, (alerjiler meydana geldi\u011finde) ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin alerjen maddeleri etkisiz hale getirirken ortaya \u00e7\u0131kan (alerjen\/antikor kompleksleri) toksik maddelerdir.<\/p>\n Alerjik bir b\u00fcnye; ba\u011f\u0131rsak floras\u0131 bozuk iyi \u00e7al\u0131\u015fmayan bir sindirim sistemi, \u201cba\u011f\u0131\u015f\u0131kl\u0131k sistemi zay\u0131fl\u0131\u011f\u0131\u201d <\/strong>ve bir \u00e7ok hastal\u0131\u011f\u0131n \u00f6nemli g\u00f6stergelerinden birisidir. Alerjiler kesinlikle hafife al\u0131nmayarak, ciddi bir hastal\u0131k nedeni olarak d\u00fc\u015f\u00fcn\u00fcl\u00fcp, ona g\u00f6re davran\u0131lmal\u0131d\u0131r.<\/p>\n Sindirim sistemimiz muntazam \u00e7al\u0131\u015f\u0131r hale getirilerek, ba\u011f\u0131\u015f\u0131kl\u0131k sistemimiz g\u00fc\u00e7lendirilerek, v\u00fccudumuzu toksinlerden temizleyerek, alerjik reaksiyonlar\u0131n ve bir \u00e7ok hastal\u0131\u011f\u0131n, en ba\u015f\u0131ndan olu\u015fmas\u0131n\u0131 \u00f6nlemek m\u00fcmk\u00fcn olaca\u011f\u0131 unutulmamal\u0131d\u0131r.<\/p>\n Alerjik bir b\u00fcnyeye sahipseniz; Kimyasal yada sentetik ila\u00e7lar kullanarak, v\u00fccudunuzun hormon dengesini bozmadan \u00f6nce, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizin tepki verdi\u011fi g\u0131da maddelerini belirleyin ve onlardan uzak durmaya \u00f6zen g\u00f6sterin. Daha da \u00f6nemlisi \u201cBa\u011f\u0131rsak floran\u0131z\u0131n normal, sindirim sisteminin iyi \u00e7al\u0131\u015f\u0131r durumda olmas\u0131na<\/strong>\u201d dikkat edin. Ayr\u0131ca \u201cBa\u011f\u0131\u015f\u0131kl\u0131k sisteminizin\u00a0 g\u00fc\u00e7lenmesine\u00a0 destek olacak \u015fekilde<\/strong>\u201d, ya\u015fam tarz\u0131n\u0131z\u0131 ve beslenme \u015feklinizi de\u011fi\u015ftirin.<\/p>\n \u201cAr\u0131 s\u00fct\u00fc, propolis<\/strong>\u201d, polen, hakiki bal gibi ar\u0131 \u00fcr\u00fcnleriyle, kakule, tar\u00e7\u0131n, hardal tohumu, turp tohumu, havu\u00e7 tohumu, k\u0131rm\u0131z\u0131 kinoa, kaniwa, goji berry, yaban mersini, ku\u015f burnu, ke\u00e7i boynuzu, rezene, ginseng, \u00e7ak\u015f\u0131r otu, \u00e7\u00f6rek otu, tere tohumu, keten tohumu, havl\u0131can, zencefil, ada \u00e7ay\u0131, ku\u015f burnu, ekinezya, biberiye, civan per\u00e7emi, karanfil vesaire gibi bitkilerle veya do\u011frudan omega-3 ya\u011f asitleri ve benzeri mikro g\u0131da takviyeleriyle, \u201cBa\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirebilece\u011finizi\u201d <\/strong>unutmay\u0131n.<\/p>\n Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmenin yan\u0131nda, alerjileri ve alerjik reaksiyonlar\u0131n v\u00fccudumuzda yol a\u00e7t\u0131\u011f\u0131 hasar\u0131 tamamen \u00f6nlemenin,\u00a0\u00a0 yada minumum seviyeye indirebilmenin di\u011fer bir \u015fart\u0131 da, \u201cBedenimizin toksinlerden temizlenmesidir.\u201d<\/strong><\/p>\n Bunun i\u00e7in de; \u00f6ncelikle d\u0131\u015fardan al\u0131nan (alkol, sigara, \u00e7ama\u015f\u0131r suyu, deterjanlar, \u015fampuanlar, s\u0131v\u0131 sabunlar gibi \u00e7e\u015fitli temizlik malzemeleri, sa\u00e7 boyas\u0131, oje, di\u015f macunu, parf\u00fcm, deodorant gibi ki\u015fisel bak\u0131m \u00fcr\u00fcnleri vesaire) her t\u00fcrl\u00fc toksin\u00a0 kayna\u011f\u0131n\u0131\u00a0 hayat\u0131n\u0131zdan \u00e7\u0131kar\u0131n yada minumum seviyeye indirin. Karaci\u011fer ve b\u00f6brek temizli\u011fi gibi \u00e7e\u015fitli detoks programlar\u0131ndan yararlan\u0131larak, v\u00fccudunuzun detoksifiye etme becerisinin en \u00fcst seviyeye \u00e7\u0131kar\u0131lmas\u0131na destek olun.<\/p>\n Bunlara ilave olarak da, (mevsimine g\u00f6re) m\u00fcrd\u00fcm eri\u011fi, siyah \u00fcz\u00fcm, kiraz, karpuz, ek\u015fi elma, k\u0131rm\u0131z\u0131 pancar, siyah havu\u00e7, siyah turp, nar, greyfurt, limon, portakal, enginar, kereviz, brokoli ve benzeri meyve ve sebzeleri , canl\u0131 olarak \u00e7e\u015fitli \u015fekillerde t\u00fcketerek v\u00fccudunuzdan toksin at\u0131m\u0131na destek olmaya \u00e7al\u0131\u015f\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":" Alerji kelimesi Yunanca \u201callos\u201d(di\u011fer) ve \u201cergon\u201d(i\u015f) kelimelerinin birle\u015ftirilmesinden t\u00fcretilmi\u015ftir ve \u201cDe\u011fi\u015fen tepki\u201d anlam\u0131na gelmektedir. T\u00fcrk\u00e7e de ise \u201cV\u00fccudumuzun herhangi bir maddeye kar\u015f\u0131 g\u00f6sterdi\u011fi duyarl\u0131l\u0131k\u201d anlam\u0131nda kullan\u0131l\u0131r. \u00dclkemizde ve d\u00fcnya da insanlar\u0131n kar\u015f\u0131la\u015ft\u0131klar\u0131 bir \u00e7ok hastal\u0131k ve rahats\u0131zl\u0131klar\u0131n en yayg\u0131n kaynaklar\u0131ndan biridir. Modern T\u0131bba g\u00f6re Alerji; genetik, \u00e7evresel fakt\u00f6rler ve zarars\u0131z antijenlere kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin g\u00f6sterdi\u011fi …<\/p>\n","protected":false},"author":3,"featured_media":2000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1,6,79,73],"tags":[159,155,188,158,151,154],"yoast_head":"\n