Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminize destek olun!!!<\/p>\n
Hayatta \u00fcstlendi\u011finiz mevcut rol\u00fc en iyi \u015fekilde oynamaya bak\u0131n. Sizi hastal\u0131klara mahkum ederek hayat\u0131n\u0131z\u0131 mahveden, darg\u0131nl\u0131k, k\u0131rg\u0131nl\u0131k, k\u0131zg\u0131nl\u0131k, k\u00fcsk\u00fcnl\u00fck, korku, endi\u015fe, \u00f6fke, k\u0131skan\u00e7l\u0131k, hasetlik, umutsuzluk ve ba\u015far\u0131s\u0131zl\u0131k gibi yok edici olumsuz duygu d\u00fc\u015f\u00fcnce ve inan\u00e7lardan bir \u015fekilde mutlaka kurtulun.<\/p>\n
Ya\u015fam tarz\u0131n\u0131z ve d\u00fc\u015f\u00fcncelerinize g\u00f6re de kan de\u011ferlerinizin de\u011fi\u015fti\u011fini unutmay\u0131n. Yap\u0131lan bir \u00e7ok ara\u015ft\u0131rmada bir tiyatroda rol alan oyuncular\u0131n bile, oynad\u0131klar\u0131 role g\u00f6re ba\u011f\u0131\u015f\u0131kl\u0131k sisteminde ve “kortizol hormonu” seviyelerinde de\u011fi\u015fiklikler oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Trajediler hastal\u0131\u011fa yol a\u00e7arken, komedilerin oyuncular\u0131n ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirdi\u011fi tespit edilmi\u015ftir.<\/p>\n
Zihninizi s\u00fcrekli iyi ve faydal\u0131 \u015feylerle me\u015fgul ederek stres y\u00f6netimini \u00f6\u011frenmeye \u00e7al\u0131\u015f\u0131n. Beyniniz ne kadar \u00e7ok olumlu ve faydal\u0131 konularla me\u015fgul olursa o kadar \u00e7ok sitrese diren\u00e7li hale gelecektir.<\/p>\n
S\u00fcrekli pozitif d\u00fc\u015f\u00fcnmek, yeri geldi\u011finde kahkaha atabilmek, g\u00fcler y\u00fczl\u00fc olmak, kalbimizi normalden daha fazla zorlayacak fiziksel hareketlerde bulunmak tim\u00fcs bezimizin \u00e7al\u0131\u015fmas\u0131n\u0131 daha d\u00fczenli hale getirerek ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizin g\u00fc\u00e7lenmesine katk\u0131da bulunacakt\u0131r.<\/p>\n
Ba\u011f\u0131\u015f\u0131kl\u0131k sistemi g\u00fc\u00e7l\u00fc olan insan\u0131n da kolay kolay hi\u00e7bir hastal\u0131\u011fa yakalanmayaca\u011f\u0131 bilimsel bir ger\u00e7ektir.<\/p>\n
<\/p>\n
Sayg\u0131lar\u0131mla,<\/p>\n
\u00dcmit Yurtkuran<\/p>\n","protected":false},"excerpt":{"rendered":"
Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminize destek olun!!! Hayatta \u00fcstlendi\u011finiz mevcut rol\u00fc en iyi \u015fekilde oynamaya bak\u0131n. Sizi hastal\u0131klara mahkum ederek hayat\u0131n\u0131z\u0131 mahveden, darg\u0131nl\u0131k, k\u0131rg\u0131nl\u0131k, k\u0131zg\u0131nl\u0131k, k\u00fcsk\u00fcnl\u00fck, korku, endi\u015fe, \u00f6fke, k\u0131skan\u00e7l\u0131k, hasetlik, umutsuzluk ve ba\u015far\u0131s\u0131zl\u0131k gibi yok edici olumsuz duygu d\u00fc\u015f\u00fcnce ve inan\u00e7lardan bir \u015fekilde mutlaka kurtulun. Ya\u015fam tarz\u0131n\u0131z ve d\u00fc\u015f\u00fcncelerinize g\u00f6re de kan de\u011ferlerinizin de\u011fi\u015fti\u011fini unutmay\u0131n. Yap\u0131lan bir …<\/p>\n","protected":false},"author":2,"featured_media":2178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1],"tags":[],"yoast_head":"\n