{"id":2392,"date":"2019-04-12T07:11:52","date_gmt":"2019-04-12T04:11:52","guid":{"rendered":"http:\/\/umutagaci.com\/?p=2392"},"modified":"2019-04-12T07:11:52","modified_gmt":"2019-04-12T04:11:52","slug":"sagligimiz-icin-cok-basit-tedbirler","status":"publish","type":"post","link":"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/","title":{"rendered":"SA\u011eLI\u011eIMIZ \u0130\u00c7\u0130N \u00c7OK BAS\u0130T TEDB\u0130RLER"},"content":{"rendered":"

E\u011fer bir \u00fcr\u00fcn yedi\u011finiz vakit sa\u011fl\u0131\u011f\u0131n\u0131za zarar verecekse, o zaman o \u00fcr\u00fcn g\u00f6zlerinize, dudaklar\u0131n\u0131za, cildinize. sa\u00e7lar\u0131n\u0131za, t\u0131rnaklar\u0131n\u0131za veya di\u015flerinize de s\u00fcr\u00fclecek kadar g\u00fcvenli de\u011fildir. K\u0131saca yiyemedi\u011finiz hi\u00e7bir ki\u015fisel bak\u0131m \u00fcr\u00fcn\u00fcn\u00fc cildinize de s\u00fcrmeyin.<\/p>\n

E\u011fer birazc\u0131k emek verir ara\u015ft\u0131r\u0131rsan\u0131z, bu \u00fcr\u00fcnlerin pek \u00e7o\u011funu, \u00f6zellikle cildiniz i\u00e7in kullanaca\u011f\u0131n\u0131z besleyici, koruyucu, nemlendirici, k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 azalt\u0131c\u0131 bitkisel ya\u011flar\u0131 veya kremleri evde kendiniz rahatl\u0131kla yapabilirsiniz.<\/p>\n

Hay\u0131r ben u\u011fra\u015famam, her \u015fey elimin alt\u0131nda haz\u0131r olmas\u0131 gerekir derseniz, en az\u0131ndan kimyasal veya sentetik malzemelerle \u00fcretilen ki\u015fisel bak\u0131m \u00fcr\u00fcnlerinin kullan\u0131m miktar\u0131n\u0131 asgariye indirerek veya detoks programlar\u0131n\u0131 \u00f6\u011frenip s\u0131k s\u0131k uygulayarak, zararlar\u0131n\u0131 azaltman\u0131zda yarar var derim.<\/p>\n

Sa\u011fl\u0131\u011f\u0131m\u0131z a\u00e7\u0131s\u0131ndan daha bilin\u00e7li davranmam\u0131za vesile olmas\u0131 dile\u011fiyle hay\u0131rl\u0131 Cumalar…<\/p>\n

Sayg\u0131lar\u0131mla,<\/p>\n

\u00dcmit Yurtkuran<\/p>\n","protected":false},"excerpt":{"rendered":"

E\u011fer bir \u00fcr\u00fcn yedi\u011finiz vakit sa\u011fl\u0131\u011f\u0131n\u0131za zarar verecekse, o zaman o \u00fcr\u00fcn g\u00f6zlerinize, dudaklar\u0131n\u0131za, cildinize. sa\u00e7lar\u0131n\u0131za, t\u0131rnaklar\u0131n\u0131za veya di\u015flerinize de s\u00fcr\u00fclecek kadar g\u00fcvenli de\u011fildir. K\u0131saca yiyemedi\u011finiz hi\u00e7bir ki\u015fisel bak\u0131m \u00fcr\u00fcn\u00fcn\u00fc cildinize de s\u00fcrmeyin. E\u011fer birazc\u0131k emek verir ara\u015ft\u0131r\u0131rsan\u0131z, bu \u00fcr\u00fcnlerin pek \u00e7o\u011funu, \u00f6zellikle cildiniz i\u00e7in kullanaca\u011f\u0131n\u0131z besleyici, koruyucu, nemlendirici, k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 azalt\u0131c\u0131 bitkisel ya\u011flar\u0131 veya kremleri …<\/p>\n","protected":false},"author":2,"featured_media":2259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1],"tags":[],"yoast_head":"\nSA\u011eLI\u011eIMIZ \u0130\u00c7\u0130N \u00c7OK BAS\u0130T TEDB\u0130RLER - UMUT AGAC\u0130<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SA\u011eLI\u011eIMIZ \u0130\u00c7\u0130N \u00c7OK BAS\u0130T TEDB\u0130RLER - UMUT AGAC\u0130\" \/>\n<meta property=\"og:description\" content=\"E\u011fer bir \u00fcr\u00fcn yedi\u011finiz vakit sa\u011fl\u0131\u011f\u0131n\u0131za zarar verecekse, o zaman o \u00fcr\u00fcn g\u00f6zlerinize, dudaklar\u0131n\u0131za, cildinize. sa\u00e7lar\u0131n\u0131za, t\u0131rnaklar\u0131n\u0131za veya di\u015flerinize de s\u00fcr\u00fclecek kadar g\u00fcvenli de\u011fildir. K\u0131saca yiyemedi\u011finiz hi\u00e7bir ki\u015fisel bak\u0131m \u00fcr\u00fcn\u00fcn\u00fc cildinize de s\u00fcrmeyin. E\u011fer birazc\u0131k emek verir ara\u015ft\u0131r\u0131rsan\u0131z, bu \u00fcr\u00fcnlerin pek \u00e7o\u011funu, \u00f6zellikle cildiniz i\u00e7in kullanaca\u011f\u0131n\u0131z besleyici, koruyucu, nemlendirici, k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 azalt\u0131c\u0131 bitkisel ya\u011flar\u0131 veya kremleri ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/\" \/>\n<meta property=\"og:site_name\" content=\"UMUT AGAC\u0130\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-12T04:11:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/umutagaci.com\/wp-content\/uploads\/2018\/08\/thumbnail_IMG_5480-annemle-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"797\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"umut\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"umut\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/\"},\"author\":{\"name\":\"umut\",\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/person\/9183e0f37eb2d70fb89bbfcbfddc57b3\"},\"headline\":\"SA\u011eLI\u011eIMIZ \u0130\u00c7\u0130N \u00c7OK BAS\u0130T TEDB\u0130RLER\",\"datePublished\":\"2019-04-12T04:11:52+00:00\",\"dateModified\":\"2019-04-12T04:11:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/\"},\"wordCount\":191,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/umutagaci.com\/#organization\"},\"articleSection\":[\"1.SAYFAYA DA EKLE\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/\",\"url\":\"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/\",\"name\":\"SA\u011eLI\u011eIMIZ \u0130\u00c7\u0130N \u00c7OK BAS\u0130T TEDB\u0130RLER - UMUT AGAC\u0130\",\"isPartOf\":{\"@id\":\"https:\/\/umutagaci.com\/#website\"},\"datePublished\":\"2019-04-12T04:11:52+00:00\",\"dateModified\":\"2019-04-12T04:11:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/umutagaci.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"SA\u011eLI\u011eIMIZ \u0130\u00c7\u0130N \u00c7OK BAS\u0130T TEDB\u0130RLER\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/umutagaci.com\/#website\",\"url\":\"https:\/\/umutagaci.com\/\",\"name\":\"UMUT AGAC\u0130\",\"description\":\"UMUT YURTKURAN\",\"publisher\":{\"@id\":\"https:\/\/umutagaci.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/umutagaci.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/umutagaci.com\/#organization\",\"name\":\"UMUT AGAC\u0130\",\"url\":\"https:\/\/umutagaci.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"UMUT AGAC\u0130\"},\"image\":{\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/person\/9183e0f37eb2d70fb89bbfcbfddc57b3\",\"name\":\"umut\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/210fa81ff8270a6094e9a32979d46742?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/210fa81ff8270a6094e9a32979d46742?s=96&d=mm&r=g\",\"caption\":\"umut\"},\"url\":\"https:\/\/umutagaci.com\/author\/umut\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SA\u011eLI\u011eIMIZ \u0130\u00c7\u0130N \u00c7OK BAS\u0130T TEDB\u0130RLER - UMUT AGAC\u0130","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/","og_locale":"tr_TR","og_type":"article","og_title":"SA\u011eLI\u011eIMIZ \u0130\u00c7\u0130N \u00c7OK BAS\u0130T TEDB\u0130RLER - UMUT AGAC\u0130","og_description":"E\u011fer bir \u00fcr\u00fcn yedi\u011finiz vakit sa\u011fl\u0131\u011f\u0131n\u0131za zarar verecekse, o zaman o \u00fcr\u00fcn g\u00f6zlerinize, dudaklar\u0131n\u0131za, cildinize. sa\u00e7lar\u0131n\u0131za, t\u0131rnaklar\u0131n\u0131za veya di\u015flerinize de s\u00fcr\u00fclecek kadar g\u00fcvenli de\u011fildir. K\u0131saca yiyemedi\u011finiz hi\u00e7bir ki\u015fisel bak\u0131m \u00fcr\u00fcn\u00fcn\u00fc cildinize de s\u00fcrmeyin. E\u011fer birazc\u0131k emek verir ara\u015ft\u0131r\u0131rsan\u0131z, bu \u00fcr\u00fcnlerin pek \u00e7o\u011funu, \u00f6zellikle cildiniz i\u00e7in kullanaca\u011f\u0131n\u0131z besleyici, koruyucu, nemlendirici, k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 azalt\u0131c\u0131 bitkisel ya\u011flar\u0131 veya kremleri ...","og_url":"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/","og_site_name":"UMUT AGAC\u0130","article_published_time":"2019-04-12T04:11:52+00:00","og_image":[{"width":1280,"height":797,"url":"https:\/\/umutagaci.com\/wp-content\/uploads\/2018\/08\/thumbnail_IMG_5480-annemle-2.jpg","type":"image\/jpeg"}],"author":"umut","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"umut","Tahmini okuma s\u00fcresi":"1 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/#article","isPartOf":{"@id":"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/"},"author":{"name":"umut","@id":"https:\/\/umutagaci.com\/#\/schema\/person\/9183e0f37eb2d70fb89bbfcbfddc57b3"},"headline":"SA\u011eLI\u011eIMIZ \u0130\u00c7\u0130N \u00c7OK BAS\u0130T TEDB\u0130RLER","datePublished":"2019-04-12T04:11:52+00:00","dateModified":"2019-04-12T04:11:52+00:00","mainEntityOfPage":{"@id":"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/"},"wordCount":191,"commentCount":0,"publisher":{"@id":"https:\/\/umutagaci.com\/#organization"},"articleSection":["1.SAYFAYA DA EKLE"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/","url":"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/","name":"SA\u011eLI\u011eIMIZ \u0130\u00c7\u0130N \u00c7OK BAS\u0130T TEDB\u0130RLER - UMUT AGAC\u0130","isPartOf":{"@id":"https:\/\/umutagaci.com\/#website"},"datePublished":"2019-04-12T04:11:52+00:00","dateModified":"2019-04-12T04:11:52+00:00","breadcrumb":{"@id":"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/umutagaci.com\/2019\/04\/12\/sagligimiz-icin-cok-basit-tedbirler\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Ana sayfa","item":"https:\/\/umutagaci.com\/"},{"@type":"ListItem","position":2,"name":"SA\u011eLI\u011eIMIZ \u0130\u00c7\u0130N \u00c7OK BAS\u0130T TEDB\u0130RLER"}]},{"@type":"WebSite","@id":"https:\/\/umutagaci.com\/#website","url":"https:\/\/umutagaci.com\/","name":"UMUT AGAC\u0130","description":"UMUT YURTKURAN","publisher":{"@id":"https:\/\/umutagaci.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/umutagaci.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Organization","@id":"https:\/\/umutagaci.com\/#organization","name":"UMUT AGAC\u0130","url":"https:\/\/umutagaci.com\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/umutagaci.com\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"UMUT AGAC\u0130"},"image":{"@id":"https:\/\/umutagaci.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/umutagaci.com\/#\/schema\/person\/9183e0f37eb2d70fb89bbfcbfddc57b3","name":"umut","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/umutagaci.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/210fa81ff8270a6094e9a32979d46742?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/210fa81ff8270a6094e9a32979d46742?s=96&d=mm&r=g","caption":"umut"},"url":"https:\/\/umutagaci.com\/author\/umut\/"}]}},"_links":{"self":[{"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/posts\/2392"}],"collection":[{"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/comments?post=2392"}],"version-history":[{"count":1,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/posts\/2392\/revisions"}],"predecessor-version":[{"id":2393,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/posts\/2392\/revisions\/2393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/media\/2259"}],"wp:attachment":[{"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/media?parent=2392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/categories?post=2392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/tags?post=2392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}