{"id":2449,"date":"2019-07-12T01:20:26","date_gmt":"2019-07-11T22:20:26","guid":{"rendered":"https:\/\/umutagaci.com\/?p=2449"},"modified":"2019-07-12T10:34:30","modified_gmt":"2019-07-12T07:34:30","slug":"kanser-onlenebilir-mi","status":"publish","type":"post","link":"https:\/\/umutagaci.com\/2019\/07\/12\/kanser-onlenebilir-mi\/","title":{"rendered":"KANSER \u00d6NLENEB\u0130L\u0130R M\u0130\u2026 !!!!! ..?"},"content":{"rendered":"\n<p>Bundan 19 y\u0131l \u00f6nce bir \u00f6zel hastanede rutin checkup i\u015flemleri s\u0131ras\u0131nda \u201c<strong>kanser oldu\u011fum, tedaviyi kabul etmem halinde \u00fc\u00e7 y\u0131l civar\u0131nda, kabul etmezsem alt\u0131 ay civar\u0131nda ya\u015fayabilece\u011fim kesin bir ifadeyle y\u00fcz\u00fcme kar\u015f\u0131 s\u00f6ylenmi\u015fti.<\/strong>\u201d<\/p>\n<p>O anda d\u00fcnya ba\u015f\u0131ma y\u0131k\u0131lm\u0131\u015f ahiret, cennet, cehennem, ailem, \u00e7ocuklar\u0131m, annem, babam, karde\u015flerim, torunlar\u0131m, dostlar\u0131m, arkada\u015flar\u0131m, sevdiklerim, sevmediklerim, hayallerim, umutlar\u0131m, daha \u00f6nceden planlad\u0131\u011f\u0131m\u0131z yat\u0131r\u0131mlar, yar\u0131m kalan i\u015fler, alacaklar, verecekler ve daha bir s\u00fcr\u00fc \u015fey y\u0131ld\u0131r\u0131m h\u0131z\u0131yla kafam\u0131n i\u00e7inde u\u00e7u\u015fmaya ba\u015flam\u0131\u015fd\u0131.<\/p>\n<p>Sakin olmaya \u00e7al\u0131\u015farak ilk \u015foku atlatt\u0131p k\u0131sa bir s\u00fcre kendimi dinledikten sonra, \u201c<strong>hastanelerde s\u00fcr\u00fcnerek \u00fc\u00e7 y\u0131l ya\u015famaktansa, adam gibi \u00fc\u00e7 ay ya\u015fay\u0131p \u00f6lmenin daha ak\u0131ll\u0131ca olaca\u011f\u0131na karar vererek<\/strong>\u201d hastanelerle olan ba\u011flant\u0131m\u0131 o g\u00fcn kopard\u0131m.<\/p>\n<p>O andan itibaren;<\/p>\n<p>insan nas\u0131l bir yarat\u0131k?<\/p>\n<p>Neden hasta oluruz?<\/p>\n<p>Sa\u011fl\u0131kl\u0131 kalmak \u00e7ok mu zor?<\/p>\n<p>Hastane koridorlar\u0131nda s\u00fcr\u00fcnmek zorunda m\u0131y\u0131z?<\/p>\n<p>Sa\u011fl\u0131kl\u0131 ve uzun bir \u00f6m\u00fcr ge\u00e7irmek m\u00fcmk\u00fcn de\u011fil mi?<\/p>\n<p>Sa\u011fl\u0131k i\u015fini sadece t\u0131p fak\u00fcltesi mezunlar\u0131 m\u0131 bilir?<\/p>\n<p>gibi sorular kafam\u0131 s\u00fcrekli me\u015fgul etmeye, d\u00fcnyan\u0131n her yerinde\u00a0 bu sorular\u0131n cevab\u0131n\u0131 aramaya, yaz\u0131l\u0131 ve sanal ortamda ula\u015f\u0131p inceleme imkan\u0131 buldu\u011fum hert\u00fcrl\u00fc kayna\u011f\u0131 okumaya ara\u015ft\u0131rmaya ba\u015flad\u0131m.<\/p>\n<p>Yakla\u015f\u0131k 18 y\u0131ll\u0131k ara\u015ft\u0131rma ve uygulama sonucu g\u00f6rd\u00fcm ki \u201c<strong>sa\u011fl\u0131kl\u0131 ya da hasta olmak \u00e7o\u011funlukla kendi irademiz ile yapt\u0131klar\u0131m\u0131z\u0131n sonucudur<\/strong>,\u201d ancak \u00e7ok az\u0131 kendi irademiz d\u0131\u015f\u0131nda ger\u00e7ekle\u015fen olaylar nedeniyledir.<\/p>\n<p>\u00c7ok b\u00fcy\u00fck paralar harcanarak haz\u0131rlanan ve modern d\u00fcnyan\u0131n en g\u00fc\u00e7l\u00fc arg\u00fcmanlar\u0131ndan olan reklamlarla olu\u015fturulan sanal bir d\u00fcnyada ya\u015f\u0131yoruz. Bu reklamlar vas\u0131tas\u0131yla d\u00fc\u015f\u00fcncelerimiz, psikolojimiz, al\u0131\u015fkanl\u0131klar\u0131m\u0131z de\u011fi\u015ftiriliyor, ya\u015fam tarz\u0131m\u0131z ve beslenme \u015feklimiz y\u00f6nlendiriliyor.<\/p>\n<p>Neticede kay\u0131ts\u0131z \u015farts\u0131z tam bir teslimiyetle, oldu\u011fu gibi kabul etti\u011fimiz modern hayat tarz\u0131 ile, yani kendi tercihlerimiz sonucu hasta oluyoruz.<\/p>\n<p>Halbuki insan \u00f6mr\u00fcn\u00fcn en az 120 y\u0131l, \u201c<strong>insan v\u00fccudunun sa\u011fl\u0131kl\u0131 kalabilme potansiyelinin ise, \u015fu anda bildi\u011fimizi sand\u0131\u011f\u0131m\u0131z noktalardan \u00e7ok daha \u00f6telerde, adeta s\u0131n\u0131rs\u0131z oldu\u011fu bilimsel bir ger\u00e7ektir.<\/strong>\u201d<\/p>\n<p>Biraz bilgi, dikkat ve emekle \u00e7ok daha sa\u011fl\u0131kl\u0131, \u00e7ok daha kaliteli bir ya\u015fam s\u00fcrerek, \u00e7ok daha uzun bir hayat ya\u015famam\u0131z kesinlikle m\u00fcmk\u00fcnd\u00fcr. Resimde g\u00f6rd\u00fc\u011f\u00fcn\u00fcz kitap mucizevi diyetler ya da kar\u0131\u015f\u0131mlar i\u00e7ermez .Sadece sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak, hastal\u0131klar ya da kilo problemleri kar\u015f\u0131s\u0131nda mevcut durumumuzu iyile\u015ftirmek ad\u0131na temel tavsiyeler ve ilkeler i\u00e7erir.<\/p>\n<p>Y\u00fczlerce kitap yerine en do\u011fru, en sa\u011flam bilgi ve tavsiyeleri en \u00e7ok i\u015fe yarayacak \u015fekilde topluca bu kitapta bulaca\u011f\u0131n\u0131za ve kitab\u0131 bitirdikten sonra bir gurme titizli\u011fi ile tekrar okuyaca\u011f\u0131n\u0131za inan\u0131yorum.<\/p>\n<p>Kitab\u0131n yazar\u0131 olarak yapmak istedi\u011fim \u015fey kendi sa\u011fl\u0131\u011f\u0131m\u0131 kazanabilmek i\u00e7in yapt\u0131\u011f\u0131m m\u00fccadele s\u00fcresince ve sonras\u0131nda \u00f6\u011frendiklerimi okuyucular\u0131ma aktararak;<\/p>\n<p>*\u00d6ncelikle sa\u011fl\u0131k konusunda ki bilin\u00e7sizlik, bilgi kirlili\u011fi, kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131 ve \u00e7aresizli\u011fin ortadan kald\u0131r\u0131lmas\u0131na m\u00fcmk\u00fcn oldu\u011fu kadar yard\u0131mc\u0131 olmak.<\/p>\n<p>*Hastal\u0131klar\u0131n bize \u00f6\u011fretildi\u011fi kadar umutsuz, \u00e7\u00f6z\u00fcms\u00fcz ve devasa problemler olmad\u0131\u011f\u0131n\u0131 izah etmeye \u00e7al\u0131\u015farak, insanlar\u0131n \u00e7aresiz olmad\u0131\u011f\u0131n\u0131, birazc\u0131k emek vermeleri halinde, do\u011fru bilgiler \u0131\u015f\u0131\u011f\u0131nda \u201c<strong>kendi sa\u011fl\u0131klar\u0131 konusundaki kontrol\u00fc, atalar\u0131m\u0131z da oldu\u011fu gibi\u201d <\/strong>yeniden kendilerinin ele alabilecekleri y\u00f6n\u00fcnde te\u015fvik etmek.<\/p>\n<p>*Y\u0131llard\u0131r \u201c<strong>kocakar\u0131 ilac\u0131 gibi ifadelerle hafife al\u0131n\u0131p, a\u015fa\u011f\u0131lanan geleneksel t\u0131p<\/strong>\u201d konusundaki olumsuz \u00f6nyarg\u0131lar\u0131n ortadan kald\u0131r\u0131lmas\u0131na ve mevcut bilgi kirlili\u011finin azalt\u0131lmas\u0131na destek sa\u011flayarak, insanlar\u0131n faydalanabilmeleri i\u00e7in do\u011fru bilgileri bir arada sunabilmek.<\/p>\n<p>*Normal zekaya sahip her insan\u0131n, \u201c<strong>kendi v\u00fccudunu en az\u0131ndan bilgisayar\u0131, arabas\u0131 ya da cep telefonu kadar tan\u0131yarak<\/strong>,\u201d kendi sa\u011fl\u0131\u011f\u0131 i\u00e7in bir \u015feyler yapabilmesine zemin haz\u0131rlamakt\u0131r.<\/p>\n<p>\u015eunu akl\u0131n\u0131zdan hi\u00e7bir zaman \u00e7\u0131kartmay\u0131n, kilonuz veya sa\u011fl\u0131k durumunuz nas\u0131l olursa olsun, geriye d\u00f6n\u00fc\u015f i\u00e7in hi\u00e7bir zaman umudunuzu kaybetmeyin. \u00c7\u00fcnk\u00fc \u201c<strong>hastal\u0131klar ya da fazla kilo boks ma\u00e7\u0131 gibidir. Yere d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fczde de\u011fil, aya\u011fa kalkamad\u0131\u011f\u0131n\u0131zda ma\u00e7\u0131 kaybedersiniz<\/strong>.\u201d<\/p>\n<p>Bu kitap sizin hastane koridorlar\u0131nda servis servis gezerek ma\u00e7\u0131 kaybetmeden, sa\u011fl\u0131k yolunda bilin\u00e7li bir \u015fekilde ilerlemeniz i\u00e7in yaz\u0131ld\u0131. Bir gurme titizli\u011fi ile okuyup uygulaman\u0131z halinde, \u201c<strong>s\u0131n\u0131rs\u0131z sa\u011fl\u0131k kapasitenizi ke\u015ffedecek<\/strong>\u201d ve ziyaretler d\u0131\u015f\u0131nda hastane koridorlar\u0131nda ko\u015fu\u015fturmak zorunda kalmayacaks\u0131n\u0131z.<\/p>\n<p>Cuma g\u00fcn\u00fcn\u00fcn sa\u011fl\u0131k bilincimizin art\u0131r\u0131lmas\u0131na vesile olmas\u0131 dileklerimle\u2026<\/p>\n<p>Sayg\u0131lar\u0131mla,<\/p>\n<p>\u00dcmit Yurtkuran<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bundan 19 y\u0131l \u00f6nce bir \u00f6zel hastanede rutin checkup i\u015flemleri s\u0131ras\u0131nda \u201ckanser oldu\u011fum, tedaviyi kabul etmem halinde \u00fc\u00e7 y\u0131l civar\u0131nda, kabul etmezsem alt\u0131 ay civar\u0131nda ya\u015fayabilece\u011fim kesin bir ifadeyle y\u00fcz\u00fcme kar\u015f\u0131 s\u00f6ylenmi\u015fti.\u201d O anda d\u00fcnya ba\u015f\u0131ma y\u0131k\u0131lm\u0131\u015f ahiret, cennet, cehennem, ailem, \u00e7ocuklar\u0131m, annem, babam, karde\u015flerim, torunlar\u0131m, dostlar\u0131m, arkada\u015flar\u0131m, sevdiklerim, sevmediklerim, hayallerim, umutlar\u0131m, daha \u00f6nceden planlad\u0131\u011f\u0131m\u0131z &#8230;<\/p>\n","protected":false},"author":2,"featured_media":2452,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>KANSER \u00d6NLENEB\u0130L\u0130R M\u0130\u2026 !!!!! ..? 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