\u0130nsanlardan pek \u00e7o\u011fu ya\u015f\u0131 ilerledik\u00e7e aynalara daha seyrek bakar. Y\u00fczlerinde ki k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131, kahverengi lekeleri, \u015fi\u015fmi\u015f sarkm\u0131\u015f, etraf\u0131 kararm\u0131\u015f g\u00f6z kapaklar\u0131n\u0131, sararm\u0131\u015f solmu\u015f bak\u0131\u015flar\u0131, beyazlam\u0131\u015f, d\u00f6k\u00fclm\u00fc\u015f sa\u00e7lar\u0131 pek g\u00f6rmek istemezler.<\/p>\n
Halbuki aynadaki g\u00f6r\u00fcnt\u00fcm\u00fcz; ya\u015fam ve beslenme tarz\u0131m\u0131zda yapt\u0131\u011f\u0131m\u0131z hatalar sonucu i\u00e7 organlar\u0131m\u0131z\u0131n geldi\u011fi nokta ve genel sa\u011fl\u0131k durumunuzun bir yans\u0131mas\u0131d\u0131r. \u00c7\u00fcnk\u00fc v\u00fccudumuzun i\u00e7inde geli\u015fen her t\u00fcrl\u00fc problem, d\u0131\u015f\u0131nda da a\u00e7\u0131k\u00e7a kendisini belli eder.<\/p>\n
\u00d6rne\u011fin bir insan\u0131n cildindeki k\u0131r\u0131\u015f\u0131kl\u0131klar \u00e7o\u011fal\u0131p derinle\u015fme e\u011filimine girmi\u015f, sa\u00e7lar\u0131 beyazla\u015f\u0131p seyrekle\u015fmeye, kellik belirginle\u015fmeye ba\u015flam\u0131\u015fsa; v\u00fccudunda toksinler \u00e7o\u011falm\u0131\u015f, A- C-K-D-E vitaminleri gibi vitaminler ya da demir, kalsiyum, magnezyum, \u00e7inko, selenyum gibi mineraller eksilmi\u015f, cilt de h\u00fccre bozulmas\u0131 ve \u00f6l\u00fcm\u00fc h\u0131zlanmaya ba\u015flam\u0131\u015f demektir.<\/p>\n
G\u00f6z kapaklar\u0131 \u015fi\u015fmi\u015f, g\u00f6z altlar\u0131ndaki torbalar iyice belirginle\u015fmi\u015f, v\u00fccudunun de\u011fi\u015fik yerlerinde \u00f6dem olu\u015fmaya ba\u015flam\u0131\u015f ya da tansiyonu her f\u0131rsatta a\u015fa\u011f\u0131 yukar\u0131 f\u0131rlar hale gelmi\u015fse; kalp ve dola\u015f\u0131m sisteminde, b\u00f6breklerinde veya idrar yollar\u0131nda ki problemler ciddile\u015fmeye ba\u015flam\u0131\u015f, karaci\u011fer toksinlerle dolmu\u015f demektir. (Tansiyon kesinlikle bir hastal\u0131k de\u011fil hastal\u0131k g\u00f6stergesidir.)<\/p>\n
Midesinde haz\u0131ms\u0131zl\u0131k, yanma, ek\u015fime, a\u011fr\u0131 veya ba\u011f\u0131rsaklarda gaz fazlala\u015fm\u0131\u015f, s\u0131rt\u0131 kamburla\u015fmaya ba\u015flam\u0131\u015fsa; beslenme \u015fekli yanl\u0131\u015f, sindirim sisteminde (\u00f6zellikle) ba\u011f\u0131rsak floras\u0131 bozulmu\u015f, midesinde veya ba\u011f\u0131rsaklar\u0131nda gastrit \u00fclser gibi \u015fikayetler ba\u015flam\u0131\u015f demektir.<\/p>\n
Y\u00fczleri solmu\u015f, g\u00f6z kapaklar\u0131n\u0131n i\u00e7inin rengi iyice pembele\u015fmi\u015f, etraf\u0131nda kahverengi g\u00f6lgeler olu\u015fmu\u015f, dudaklar\u0131n\u0131n rengi solmu\u015f, genel olarak enerjisi azalm\u0131\u015f, ba\u015f a\u011fr\u0131lar\u0131 ve halsizli\u011fi artm\u0131\u015fsa; v\u00fccudunda toksinler \u00e7o\u011falm\u0131\u015f, mikro g\u0131da yetersizli\u011fi ve kans\u0131zl\u0131k \u00a0ba\u015flam\u0131\u015f demektir.<\/p>\n
G\u00f6z ak\u0131 sararmaya, ciltte kahverengi lekeler yava\u015f \u00e7o\u011falmaya, \u00e7e\u015fitli alerjiler, kurde\u015fen, sedef, egzama, vitiligo ve benzeri \u015fikayetler artmaya, s\u0131k s\u0131k grip olmaya ba\u015flanm\u0131\u015fsa; karaci\u011fer toksinlerle dolmu\u015f, v\u00fccut da inflamasyon geli\u015fmeye ba\u015flam\u0131\u015f, ba\u011f\u0131\u015f\u0131kl\u0131k sistemi zay\u0131flam\u0131\u015f, muntazam \u00e7al\u0131\u015fmakta zorlan\u0131r hale gelmi\u015f demektir.<\/p>\n
Yani y\u00fcz\u00fcn\u00fczdeki hasar\u0131 g\u00f6rmemek i\u00e7in aynalardan ka\u00e7mak yerine, \u00f6zellikle cildinizdeki, genelde v\u00fccudunuzdaki de\u011fi\u015fikliklerin neler ifade etmeye \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 \u00f6\u011frenerek, her t\u00fcrl\u00fc de\u011fi\u015fikli\u011fin erken uyar\u0131 sisteminin bir ikaz\u0131 oldu\u011funu bilip gereken tedbirleri almak, hem genel sa\u011fl\u0131\u011f\u0131m\u0131z a\u00e7\u0131s\u0131ndan hem de \u00fclke ekonomisi a\u00e7\u0131s\u0131ndan \u00e7ok daha faydal\u0131 olacakt\u0131r. \u00a0<\/p>\n
E\u011fer insanlar\u0131n bir k\u0131sm\u0131 ya da en az\u0131ndan sa\u011fl\u0131k bilimi ile u\u011fra\u015fanlar taraf\u0131ndan bu g\u00f6stergeler bilinip dikkate al\u0131nsayd\u0131 emar, tomografi, ultrason gibi genel sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in zararl\u0131, ekonomimiz i\u00e7in b\u00fcy\u00fck y\u00fck oldu\u011fu kesin olan i\u015flemlerin (zaruri olanlar\u0131n d\u0131\u015f\u0131nda) pek \u00e7o\u011funun yap\u0131lmas\u0131na gerek kalmazd\u0131.<\/p>\n
Evet ihtiyarlama s\u00fcremizi uzatmak ve sa\u011fl\u0131kl\u0131 ya\u015flanarak \u0130htiyarl\u0131\u011f\u0131 geciktirmek, hastal\u0131klar\u0131 en az seviyeye indirmek, daha kaliteli, daha konforlu, daha enerjik, daha \u00fcretken, daha verimli bir ya\u015fl\u0131l\u0131k ge\u00e7irmek, yani nas\u0131l ya\u015flanaca\u011f\u0131m\u0131z\u0131 y\u00f6netmek kesinlikle elimizdedir.<\/p>\n
Temel olarak h\u00fccresel fonksiyon bozuklu\u011fu \u015feklinde tarif edebilece\u011fimiz tek bir hastal\u0131k ve ihtiyarl\u0131k sebebi vard\u0131r. H\u00fccrelerimizin yap\u0131s\u0131n\u0131 bozacak, yenilenmesini engelleyecek sebepler ortadan kald\u0131r\u0131ld\u0131\u011f\u0131 vakit ya\u015flansak da ihtiyarl\u0131\u011f\u0131m\u0131z gecikecektir.<\/p>\n
\u00c7\u00fcnk\u00fc insan v\u00fccudu 80-90 y\u0131ll\u0131k bir \u00f6m\u00fcrde (normal \u015fartlarda) kendisini en az 20-25 defa b\u00fct\u00fcn\u00fcyle yenileme kabiliyetine sahip muazzam sistemlerle donat\u0131lm\u0131\u015ft\u0131r. Bize d\u00fc\u015fen ya\u015fam ve beslenme tarz\u0131m\u0131zda ki yanl\u0131\u015flar\u0131 d\u00fczeltip, do\u011fru usulleri \u00f6\u011frenerek geriye d\u00f6n\u00fc\u015f i\u00e7in m\u00fccadeleye ba\u015flamam\u0131zd\u0131r.<\/p>\n
Kurban bayram\u0131n\u0131n, sa\u011fl\u0131k bilincimizin art\u0131r\u0131lmas\u0131na vesile olabilmesi dile\u011fiyle\u2026<\/strong><\/p>\n Sayg\u0131lar\u0131mla,<\/p>\n \u00dcmit Yurtkuran<\/p>\n","protected":false},"excerpt":{"rendered":" \u0130nsanlardan pek \u00e7o\u011fu ya\u015f\u0131 ilerledik\u00e7e aynalara daha seyrek bakar. Y\u00fczlerinde ki k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131, kahverengi lekeleri, \u015fi\u015fmi\u015f sarkm\u0131\u015f, etraf\u0131 kararm\u0131\u015f g\u00f6z kapaklar\u0131n\u0131, sararm\u0131\u015f solmu\u015f bak\u0131\u015flar\u0131, beyazlam\u0131\u015f, d\u00f6k\u00fclm\u00fc\u015f sa\u00e7lar\u0131 pek g\u00f6rmek istemezler. Halbuki aynadaki g\u00f6r\u00fcnt\u00fcm\u00fcz; ya\u015fam ve beslenme tarz\u0131m\u0131zda yapt\u0131\u011f\u0131m\u0131z hatalar sonucu i\u00e7 organlar\u0131m\u0131z\u0131n geldi\u011fi nokta ve genel sa\u011fl\u0131k durumunuzun bir yans\u0131mas\u0131d\u0131r. \u00c7\u00fcnk\u00fc v\u00fccudumuzun i\u00e7inde geli\u015fen her t\u00fcrl\u00fc …<\/p>\n","protected":false},"author":2,"featured_media":2431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1],"tags":[],"yoast_head":"\n