{"id":2737,"date":"2020-02-15T11:08:37","date_gmt":"2020-02-15T08:08:37","guid":{"rendered":"https:\/\/umutagaci.com\/?p=2737"},"modified":"2020-02-15T12:00:59","modified_gmt":"2020-02-15T09:00:59","slug":"alerjiler-cozumsuz-degil","status":"publish","type":"post","link":"https:\/\/umutagaci.com\/2020\/02\/15\/alerjiler-cozumsuz-degil\/","title":{"rendered":"ALERJ\u0130LER \u00c7\u00d6Z\u00dcMS\u00dcZ DE\u011e\u0130L\u2026"},"content":{"rendered":"\n<p>Modern T\u0131p anlay\u0131\u015f\u0131na g\u00f6re (T\u00fcrk\u00e7e de v\u00fccudumuzun herhangi bir maddeye kar\u015f\u0131 g\u00f6sterdi\u011fi olumsuz duyarl\u0131l\u0131k anlam\u0131nda kullan\u0131lan) alerjiler; genetik yap\u0131,\u00a0 \u00a0\u00e7evresel fakt\u00f6rler ve zarars\u0131z antijenlere kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin g\u00f6sterdi\u011fi tepkiler gibi bir \u00e7ok nedene ba\u011fl\u0131 olarak ortaya \u00e7\u0131kt\u0131\u011f\u0131 kabul edilen bir \u201c<strong>hastal\u0131k olarak kabul edilir<\/strong>.\u201d<\/p>\n<p>Geleneksel T\u0131bb\u0131 savunan ve b\u00fct\u00fcnc\u00fcl (holistik) tedaviden yana olan bir \u00e7ok bilim insan\u0131na g\u00f6re ise; alerjiler v\u00fccudumuzda biriken a\u015f\u0131r\u0131 toksin y\u00fck\u00fc nedeniyle, yedi\u011fimiz g\u0131dalara ve \u00e7evremizdeki \u00e7e\u015fitli maddelere kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizin verdi\u011fi a\u015f\u0131r\u0131 ve anormal tepkiler sonucu ortaya \u00e7\u0131kan semptomlar (sinyaller) d\u0131r.<\/p>\n<p>Modern T\u0131p alerjileri bir hastal\u0131k olarak g\u00f6rd\u00fc\u011f\u00fc i\u00e7in, \u201c<strong>nedenlerini ara\u015ft\u0131r\u0131p ortadan kald\u0131rarak as\u0131l hastal\u0131\u011f\u0131 tedavi etmek yerine<\/strong>,\u201d sadece \u00e7e\u015fitli testler sonucu allerjen kabul etti\u011fi maddeleri yasaklayarak, \u00a0antihistaminik ler, ACTH (adrenokortikotropik hormon) ve kortizon gibi hormonal ila\u00e7lar re\u00e7ete ederek alerjileri gizlemeyi tercih eder.<\/p>\n<p>Semptomlar\u0131 bast\u0131rmak \u00fczere re\u00e7ete edilen bu ila\u00e7lar ise, problemi \u00e7\u00f6zmekten ziyade b\u00fcy\u00fctmekten ba\u015fka hi\u00e7 bir i\u015fe yaramazlar. \u00c7\u00fcnk\u00fc semptomlar\u0131 bast\u0131rmak as\u0131l hastal\u0131k nedenini b\u00fcy\u00fctece\u011fi gibi, d\u0131\u015far\u0131dan al\u0131nan hormonlar\u0131n v\u00fccut dengesi \u00fczerinde ki \u00e7ok zararl\u0131 etkileri de tart\u0131\u015f\u0131lmayacak derecede fazla a\u00e7\u0131kt\u0131r.<\/p>\n<p>\u0130nsanlar\u0131n pek \u00e7o\u011fu, sistemin \u00f6\u011fretileri gere\u011fi alerjilerin basit hastal\u0131klar oldu\u011funu, k\u0131sa s\u00fcreli, ge\u00e7ici rahats\u0131zl\u0131klar verdiklerini ve hormonal ila\u00e7larla kolayca ortadan kald\u0131r\u0131labilece\u011fini d\u00fc\u015f\u00fcn\u00fcyor olabilir. Oysa durum san\u0131ld\u0131\u011f\u0131 gibi de\u011fildir.<\/p>\n<p>\u00c7\u00fcnk\u00fc alerjiler; ba\u011f\u0131\u015f\u0131kl\u0131k sistemi zay\u0131fl\u0131\u011f\u0131, inflamasyon, a\u015f\u0131r\u0131 uykusuzluk, a\u015f\u0131r\u0131 yorgunluk, depresyon, anksiyete, baz\u0131 b\u00f6brek hastal\u0131klar\u0131, bademcik iltihab\u0131 gibi s\u0131k s\u0131k tekrarlayan enfeksiyonlar, \u00e7ocuklarda a\u015f\u0131r\u0131 hareketlilik, \u00f6\u011frenme zorlu\u011fu, iltihapl\u0131 romatizma, a\u011f\u0131z \u00fclserleri, kar\u0131n a\u011fr\u0131s\u0131, haz\u0131ms\u0131zl\u0131k, ba\u011f\u0131rsak floras\u0131 bozulmu\u015f d\u00fczg\u00fcn \u00e7al\u0131\u015fmayan sindirim sistemi gibi, bir \u00e7ok \u201c<strong>rahats\u0131zl\u0131k ve hastal\u0131k belirtisi olarak\u201d <\/strong>ortaya \u00e7\u0131kan semptomlar (sinyaller) d\u0131r.<\/p>\n<p>\u00d6zellikle \u201c<strong>pek \u00e7ok g\u0131da alerjisi, i\u015flev bozuklu\u011fu g\u00f6steren, ba\u011f\u0131rsak floras\u0131 bozulmu\u015f, sindirim sisteminin bir neticesidir<\/strong>.\u201d Tam sindirilecek hale gelmemi\u015f g\u0131da par\u00e7ac\u0131klar\u0131 ile ba\u011f\u0131rsak \u00e7eperlerinde birikerek, v\u00fccut \u0131s\u0131s\u0131nda \u00e7\u00fcr\u00fcyen ve toksinler haline gelen bir \u00e7ok madde, hem emilim yoluyla hem de hasar g\u00f6rm\u00fc\u015f ba\u011f\u0131rsak dokusundan kana kar\u0131\u015farak alerjik reaksiyonlara ve bir \u00e7ok hastal\u0131klara neden olurlar.<\/p>\n<p>Bu konudaki en iyi \u00f6rneklerden birisi; ince ba\u011f\u0131rsa\u011f\u0131n \u201c<strong>gluten<\/strong>\u201d adl\u0131 bir proteine kar\u015f\u0131 \u00f6m\u00fcr boyu s\u00fcren (kronikle\u015fen) alerjisi olarak tan\u0131mlanan \u201c<strong>\u00e7\u00f6lyak hastal\u0131\u011f\u0131<\/strong>\u201d d\u0131r. V\u00fccudumuzda bu\u011fday ve benzeri tah\u0131llarda bulunan proteinlerin sindirimi iki a\u015famada ger\u00e7ekle\u015fir. Tah\u0131l \u00fcr\u00fcnlerinde bulunan proteinler ilk a\u015famada mide duvar\u0131 taraf\u0131ndan \u00fcretilen sindirim s\u0131v\u0131lar\u0131 ile \u201c<strong>gl\u00fcteno morfin veya gliado morfin<\/strong>\u201d denilen (ve uyu\u015fturucu olarak kullan\u0131lan morfin benzeri kimyasal yap\u0131lara sahip) \u201c<strong>peptitlere<\/strong>\u201d ayr\u0131l\u0131rlar.<\/p>\n<p>Daha sonra sindirimin ikinci a\u015famas\u0131 ger\u00e7ekle\u015fmek \u00fczere bu peptitler 12 parmak ba\u011f\u0131rsa\u011f\u0131na ge\u00e7erler. Burada pankreas taraf\u0131ndan \u00fcretilen \u00e7e\u015fitli s\u0131v\u0131lara maruz kalarak, \u201c<strong>enterositlerin mikro villuslar\u0131n\u0131n \u00fczerinde bulunan peptidaz adl\u0131 enzimler<\/strong>\u201d taraf\u0131ndan par\u00e7alanarak, v\u00fccudumuz i\u00e7in gerekli olan baz\u0131 mikro g\u0131dalar elde edilir ve emilmek \u00fczere ba\u011f\u0131rsak duvar\u0131na ula\u015ft\u0131r\u0131l\u0131rlar.<\/p>\n<p>\u0130\u015fte \u201c<strong>ba\u011f\u0131rsak floras\u0131 bozuk ki\u015filerde<\/strong>, <strong>gl\u00fcten alerjisine neden olan<\/strong>\u201d (enterositlerin zay\u0131fl\u0131\u011f\u0131 nedeniyle ger\u00e7ekle\u015fmeyen) \u201c<strong>sindirim a\u015famas\u0131 budur.<\/strong>\u201d Peptidazlar taraf\u0131ndan par\u00e7alan\u0131p hi\u00e7bir de\u011fi\u015fikli\u011fe u\u011frat\u0131lmayan peptitler, \u201c<strong>gl\u00fcteno morfin<\/strong>\u201d yap\u0131s\u0131nda kana kar\u0131\u015farak, \u201c<strong>beyin ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi fonksiyonlar\u0131n\u0131 bozarak\u201d<\/strong> bir \u00e7ok sa\u011fl\u0131k problemine, \u00f6zellikle \u201c<strong>\u00e7\u00f6lyak hastal\u0131\u011f\u0131na<\/strong>\u201d neden olurlar.<\/p>\n<p>Ayr\u0131ca; tam hazmedilmedi\u011fi i\u00e7in sindirilmeden kana kar\u0131\u015fan di\u011fer g\u0131da par\u00e7ac\u0131klar\u0131n\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k sistemi yabanc\u0131 madde olarak alg\u0131lar ve k\u0131saca \u201c<strong>alerji dedi\u011fimiz bir ba\u011f\u0131\u015f\u0131kl\u0131k tepkisi g\u00f6sterir.<\/strong>\u201d Beynimiz bu tepkiyi hep hat\u0131rlar ve o g\u0131day\u0131 her t\u00fcketti\u011finizde bu maddelere kar\u015f\u0131, alerjik bir reaksiyon g\u00f6stererek, antikorlar \u00fcretir.<\/p>\n<p>Bu antikorlarla, alerjen maddeler aralar\u0131nda etkile\u015fim g\u00f6sterdiklerinde, t\u00fcm v\u00fccudumuzda \u201c<strong>alerjen\/antikor kompleksleri<\/strong>\u201d denilen a\u015f\u0131r\u0131 toksik maddeler meydana gelir. Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin meydana getirdi\u011fi bu kompleksler v\u00fccudumuzda (detoks sistemelerimizin kapasitesinin \u00fczerinde toksin birikmesi halinde) karaci\u011ferde, akci\u011ferlerde, b\u00f6breklerde, beyin damarlar\u0131nda, beyin zarlar\u0131nda, k\u0131lcal damarlarda birikerek, sa\u011fl\u0131\u011f\u0131m\u0131za zararl\u0131 bir dizi reaksiyona sebep olacak kimyasallar salg\u0131lanmas\u0131na neden olurlar.<\/p>\n<p>\u00d6zellikle (nedeni tespit edilemeyen) \u201c<strong>damarlarda, eklemlerde veya organlarda meydana gelen p\u0131ht\u0131la\u015fma<\/strong>\u201d n\u0131n as\u0131l nedeninin, \u201c<strong>alerjen\/antikor kompleksleri olabilece\u011fi<\/strong>\u201d unutulmamal\u0131d\u0131r. Alerjik b\u00fcnyeye sahip insanlarda, t\u00fcm b\u00f6brek hastal\u0131klar\u0131n\u0131n yakla\u015f\u0131k y\u00fczde doksan\u0131n\u0131n nedeni toksik maddelerdir.\u00a0\u00a0<\/p>\n<p>Alerjiler kesinlikle hafife al\u0131nmayarak, \u201c<strong>sindirim sistemimiz muntazam \u00e7al\u0131\u015f\u0131r hale getirilmesi, ba\u011f\u0131\u015f\u0131kl\u0131k sistemimiz g\u00fc\u00e7lendirilmesi, v\u00fccudumuzun toksinlerden ar\u0131nd\u0131r\u0131larak,<\/strong>\u201d alerjik reaksiyonlar\u0131n ve bir \u00e7ok hastal\u0131\u011f\u0131n en ba\u015f\u0131ndan \u00f6nlemesinin m\u00fcmk\u00fcn olaca\u011f\u0131 unutulmamal\u0131d\u0131r.<\/p>\n<p>Alerjik bir b\u00fcnyeye sahipseniz; kimyasal yada sentetik ila\u00e7lar kullanarak, v\u00fccudunuzun hormon dengesini bozmadan \u00f6nce, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizin tepki verdi\u011fi g\u0131dalar ve di\u011fer maddeleri belirleyin ve onlardan uzak durmaya \u00f6zen g\u00f6sterin.<\/p>\n<p>Daha da \u00f6nemlisi \u201c<strong>ba\u011f\u0131rsak floran\u0131z\u0131n normal, sindirim sisteminizin iyi \u00e7al\u0131\u015f\u0131r durumda olmas\u0131na<\/strong>\u201d dikkat edin. Ayr\u0131ca \u201c<strong>Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizin g\u00fc\u00e7lenmesine destek olacak \u015fekilde<\/strong>\u201d, ya\u015fam tarz\u0131n\u0131z\u0131 ve beslenme \u015feklinizi de\u011fi\u015ftirin.<\/p>\n<p>Ar\u0131 s\u00fct\u00fc, propolis, polen, hakiki bal gibi ar\u0131 \u00fcr\u00fcnleriyle, kakule, tar\u00e7\u0131n, hardal tohumu, turp tohumu, havu\u00e7 tohumu, k\u0131rm\u0131z\u0131 kinoa, kaniwa, goji berry, yaban mersini, ke\u00e7i boynuzu, rezene, ginseng, \u00e7ak\u015f\u0131r otu, \u00e7\u00f6rek otu, tere tohumu, keten tohumu, havl\u0131can, zencefil, ada \u00e7ay\u0131, ku\u015f burnu, ekinezya, biberiye, civan per\u00e7emi, karanfil (vs) gibi bitkilerle \u201c<strong>ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirebilece\u011finizi<\/strong>\u201d unutmay\u0131n.<\/p>\n<p>Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmenin yan\u0131nda, alerjileri ve alerjik reaksiyonlar\u0131n v\u00fccudumuzda yol a\u00e7t\u0131\u011f\u0131 hasar\u0131 tamamen \u00f6nlemenin, ya da minimum seviyeye indirebilmenin di\u011fer bir \u015fart\u0131 da, \u201c<strong>bedenimizin toksinlerden temizlenmesidir<\/strong>.\u201d<\/p>\n<p>Bunun i\u00e7in de; \u00f6ncelikle d\u0131\u015far\u0131dan al\u0131nan (alkol, sigara, \u00e7ama\u015f\u0131r suyu, deterjanlar, \u015fampuanlar, s\u0131v\u0131 sabunlar gibi \u00e7e\u015fitli temizlik malzemeleri, sa\u00e7 boyas\u0131, oje, di\u015f macunu, parf\u00fcm, deodorant gibi ki\u015fisel bak\u0131m \u00fcr\u00fcnleri vs) her t\u00fcrl\u00fc toksin kayna\u011f\u0131n\u0131 hayat\u0131n\u0131zdan \u00e7\u0131kar\u0131n yada minimum seviyeye indirin.<\/p>\n<p>Karaci\u011fer ve b\u00f6brek temizli\u011fi gibi \u00e7e\u015fitli detoks programlar\u0131ndan yararlan\u0131larak, v\u00fccudunuzun detoksifiye etme becerisinin en \u00fcst seviyeye \u00e7\u0131kar\u0131lmas\u0131na destek olun. Bunlara ilave olarak da; \u201c<strong>antioksidan \u00f6zelli\u011fi fazla<\/strong>\u201d (mevsimine g\u00f6re) m\u00fcrd\u00fcm eri\u011fi, siyah \u00fcz\u00fcm, kiraz, karpuz, ek\u015fi elma, k\u0131rm\u0131z\u0131 pancar, siyah havu\u00e7, siyah turp, nar, greyfurt, limon, portakal, enginar, kereviz, brokoli ve benzeri meyve ve sebzeleri canl\u0131 (\u00e7i\u011f) olarak (veya suyunu s\u0131karak) \u00e7e\u015fitli \u015fekillerde t\u00fcketerek v\u00fccudunuzdan toksin at\u0131m\u0131na destek olun.<\/p>\n<p>Hafta sonunun sa\u011fl\u0131k bilincimizin \u00e7o\u011falt\u0131lmas\u0131na vesile olmas\u0131 dile\u011fiyle\u2026<\/p>\n<p>*Konuyla ilgili \u00e7ok detayl\u0131 bilgileri \u201c<strong>Kanserle Sava\u015f\u0131rken \u00d6\u011frendiklerim<\/strong>\u201d adl\u0131 kitab\u0131mda bulabilirsiniz.<\/p>\n<p>\u00dcmit Yurtkuran<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Modern T\u0131p anlay\u0131\u015f\u0131na g\u00f6re (T\u00fcrk\u00e7e de v\u00fccudumuzun herhangi bir maddeye kar\u015f\u0131 g\u00f6sterdi\u011fi olumsuz duyarl\u0131l\u0131k anlam\u0131nda kullan\u0131lan) alerjiler; genetik yap\u0131,\u00a0 \u00a0\u00e7evresel fakt\u00f6rler ve zarars\u0131z antijenlere kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin g\u00f6sterdi\u011fi tepkiler gibi bir \u00e7ok nedene ba\u011fl\u0131 olarak ortaya \u00e7\u0131kt\u0131\u011f\u0131 kabul edilen bir \u201chastal\u0131k olarak kabul edilir.\u201d Geleneksel T\u0131bb\u0131 savunan ve b\u00fct\u00fcnc\u00fcl (holistik) tedaviden yana olan bir \u00e7ok &#8230;<\/p>\n","protected":false},"author":2,"featured_media":2571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - 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