HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ - UMUT AGAC\u0130<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ - UMUT AGAC\u0130\" \/>\n<meta property=\"og:description\" content=\"Yer y\u00fcz\u00fcnde milyarlarca insan ya\u015f\u0131yor. Bunlar\u0131n hepside \u00e7ok farkl\u0131 \u015fekilde, \u00e7ok farkl\u0131 g\u0131dalarla besleniyor ve \u00e7ok farkl\u0131 hastal\u0131klara yakalan\u0131yor. D\u00fcnyan\u0131n hi\u00e7bir b\u00f6lgesinde, bilim insanlar\u0131na ya da beslenme uzmanlar\u0131na, kusursuz sa\u011fl\u0131kl\u0131 bir beslenmenin ne oldu\u011fu y\u00f6n\u00fcnde \u00f6rnek te\u015fkil edecek, geli\u015fmi\u015f, \u00fcst\u00fcn, \u00e7ok uzun ve sa\u011fl\u0131kl\u0131 ya\u015fayan kalabal\u0131k bir insan toplulu\u011fu yoktur. Elbette sa\u011fl\u0131kl\u0131 ve uzun ya\u015fayan, ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/\" \/>\n<meta property=\"og:site_name\" content=\"UMUT AGAC\u0130\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-01T00:11:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-01T00:11:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/umutagaci.com\/wp-content\/uploads\/2020\/01\/WhatsApp-Image-2020-01-26-at-22.44.54-2.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"577\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"umut\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"umut\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/\"},\"author\":{\"name\":\"umut\",\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/person\/9183e0f37eb2d70fb89bbfcbfddc57b3\"},\"headline\":\"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ\",\"datePublished\":\"2020-05-01T00:11:00+00:00\",\"dateModified\":\"2020-05-01T00:11:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/\"},\"wordCount\":324,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/umutagaci.com\/#organization\"},\"articleSection\":[\"1.SAYFAYA DA EKLE\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/\",\"url\":\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/\",\"name\":\"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ - UMUT AGAC\u0130\",\"isPartOf\":{\"@id\":\"https:\/\/umutagaci.com\/#website\"},\"datePublished\":\"2020-05-01T00:11:00+00:00\",\"dateModified\":\"2020-05-01T00:11:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/umutagaci.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/umutagaci.com\/#website\",\"url\":\"https:\/\/umutagaci.com\/\",\"name\":\"UMUT AGAC\u0130\",\"description\":\"UMUT YURTKURAN\",\"publisher\":{\"@id\":\"https:\/\/umutagaci.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/umutagaci.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/umutagaci.com\/#organization\",\"name\":\"UMUT AGAC\u0130\",\"url\":\"https:\/\/umutagaci.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"UMUT AGAC\u0130\"},\"image\":{\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/person\/9183e0f37eb2d70fb89bbfcbfddc57b3\",\"name\":\"umut\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/210fa81ff8270a6094e9a32979d46742?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/210fa81ff8270a6094e9a32979d46742?s=96&d=mm&r=g\",\"caption\":\"umut\"},\"url\":\"https:\/\/umutagaci.com\/author\/umut\/\"}]}<\/script>\n","yoast_head_json":{"title":"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ - UMUT AGAC\u0130","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/","og_locale":"tr_TR","og_type":"article","og_title":"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ - UMUT AGAC\u0130","og_description":"Yer y\u00fcz\u00fcnde milyarlarca insan ya\u015f\u0131yor. Bunlar\u0131n hepside \u00e7ok farkl\u0131 \u015fekilde, \u00e7ok farkl\u0131 g\u0131dalarla besleniyor ve \u00e7ok farkl\u0131 hastal\u0131klara yakalan\u0131yor. D\u00fcnyan\u0131n hi\u00e7bir b\u00f6lgesinde, bilim insanlar\u0131na ya da beslenme uzmanlar\u0131na, kusursuz sa\u011fl\u0131kl\u0131 bir beslenmenin ne oldu\u011fu y\u00f6n\u00fcnde \u00f6rnek te\u015fkil edecek, geli\u015fmi\u015f, \u00fcst\u00fcn, \u00e7ok uzun ve sa\u011fl\u0131kl\u0131 ya\u015fayan kalabal\u0131k bir insan toplulu\u011fu yoktur. Elbette sa\u011fl\u0131kl\u0131 ve uzun ya\u015fayan, ...","og_url":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/","og_site_name":"UMUT AGAC\u0130","article_published_time":"2020-05-01T00:11:00+00:00","article_modified_time":"2020-05-01T00:11:02+00:00","og_image":[{"width":577,"height":1024,"url":"https:\/\/umutagaci.com\/wp-content\/uploads\/2020\/01\/WhatsApp-Image-2020-01-26-at-22.44.54-2.jpeg","type":"image\/jpeg"}],"author":"umut","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"umut","Tahmini okuma s\u00fcresi":"2 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#article","isPartOf":{"@id":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/"},"author":{"name":"umut","@id":"https:\/\/umutagaci.com\/#\/schema\/person\/9183e0f37eb2d70fb89bbfcbfddc57b3"},"headline":"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ","datePublished":"2020-05-01T00:11:00+00:00","dateModified":"2020-05-01T00:11:02+00:00","mainEntityOfPage":{"@id":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/"},"wordCount":324,"commentCount":0,"publisher":{"@id":"https:\/\/umutagaci.com\/#organization"},"articleSection":["1.SAYFAYA DA EKLE"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/","url":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/","name":"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ - UMUT AGAC\u0130","isPartOf":{"@id":"https:\/\/umutagaci.com\/#website"},"datePublished":"2020-05-01T00:11:00+00:00","dateModified":"2020-05-01T00:11:02+00:00","breadcrumb":{"@id":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Ana sayfa","item":"https:\/\/umutagaci.com\/"},{"@type":"ListItem","position":2,"name":"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ"}]},{"@type":"WebSite","@id":"https:\/\/umutagaci.com\/#website","url":"https:\/\/umutagaci.com\/","name":"UMUT AGAC\u0130","description":"UMUT YURTKURAN","publisher":{"@id":"https:\/\/umutagaci.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/umutagaci.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Organization","@id":"https:\/\/umutagaci.com\/#organization","name":"UMUT AGAC\u0130","url":"https:\/\/umutagaci.com\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/umutagaci.com\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"UMUT AGAC\u0130"},"image":{"@id":"https:\/\/umutagaci.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/umutagaci.com\/#\/schema\/person\/9183e0f37eb2d70fb89bbfcbfddc57b3","name":"umut","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/umutagaci.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/210fa81ff8270a6094e9a32979d46742?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/210fa81ff8270a6094e9a32979d46742?s=96&d=mm&r=g","caption":"umut"},"url":"https:\/\/umutagaci.com\/author\/umut\/"}]}},"_links":{"self":[{"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/posts\/2763"}],"collection":[{"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/comments?post=2763"}],"version-history":[{"count":1,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/posts\/2763\/revisions"}],"predecessor-version":[{"id":2764,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/posts\/2763\/revisions\/2764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/media\/2697"}],"wp:attachment":[{"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/media?parent=2763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/categories?post=2763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/tags?post=2763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

{"id":2763,"date":"2020-05-01T03:11:00","date_gmt":"2020-05-01T00:11:00","guid":{"rendered":"https:\/\/umutagaci.com\/?p=2763"},"modified":"2020-05-01T03:11:02","modified_gmt":"2020-05-01T00:11:02","slug":"her-insana-ayni-diyet-programi-uygulanamaz","status":"publish","type":"post","link":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/","title":{"rendered":"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ"},"content":{"rendered":"\n

Elbette sa\u011fl\u0131kl\u0131 ve uzun ya\u015fayan, HUNZALAR gibi k\u00fc\u00e7\u00fck insan topluluklar\u0131 ya da bireyler vard\u0131r. Ancak bunlardan da herkese uygulanabilecek, net beslenme programlar\u0131 yapabilmek m\u00fcmk\u00fcn de\u011fildir. Sadece yanl\u0131\u015f ya da do\u011fru beslenmenin de\u011fi\u015fik sonu\u00e7lar\u0131 dikkate al\u0131narak, insanlar i\u00e7in yararl\u0131 ya da zararl\u0131 oldu\u011fu kabul edilen genel tavsiyeler haz\u0131rlayabiliriz.\u00a0 <\/strong><\/p>\n

Her insan da bu tavsiyeler \u00e7er\u00e7evesinde, kendine uygun beslenme program\u0131n\u0131 yaparak hayat tarz\u0131n\u0131 de\u011fi\u015ftirebilmelidir. E\u011fer<\/strong> kendimize uygun bir program\u0131 inanarak, istikrarl\u0131 bir \u015fekilde uygulayacak olursak, sa\u011fl\u0131k konusunda ki bir \u00e7ok problemi \u00e7\u00f6zememe ihtimalimiz yok gibidir. <\/strong><\/p>\n

\u00c7\u00fcnk\u00fc ald\u0131\u011f\u0131m\u0131z g\u0131dalar\u0131n yetersiz olmas\u0131, v\u00fccudumuzda bol miktarda toksin bulunmas\u0131 bile, insan v\u00fccudunun, neredeyse s\u0131n\u0131rs\u0131z iyile\u015fme potansiyelini, k\u0131sa zamanda engellemeye yetmiyor. \u00c7\u00fcnk\u00fc ortalama iki k\u00fcsur y\u0131lda bir, t\u00fcm v\u00fccudumuz kendini yenileme kabiliyetine sahip oldu\u011fundan, kabaca 80 y\u0131ll\u0131k bir \u00f6m\u00fcrde en az 20- 30 defa bir \u00e7ok hastal\u0131k dan geriye d\u00f6n\u00fc\u015f \u015fans\u0131m\u0131z hep vard\u0131r.<\/strong><\/p>\n

\u00d6z\u00fc itibariyle, M\u00fcsl\u00fcmanlar\u0131n haftal\u0131k kayna\u015fma, dertle\u015fme, payla\u015fma ve hayati meselelerini konu\u015fma g\u00fcn\u00fc olmas\u0131na ra\u011fmen, corona vir\u00fcs\u00fc bahanesiyle namaz\u0131n\u0131 bile k\u0131lamad\u0131\u011f\u0131m\u0131z Cuma\u2019n\u0131n (cem olma g\u00fcn\u00fc) sa\u011fl\u0131k bilincimizin \u00e7o\u011falt\u0131lmas\u0131na vesile olmas\u0131 dile\u011fiyle\u2026 <\/strong><\/p>\n

Sayg\u0131lar\u0131mla,<\/strong><\/p>\n

\u00dcmit Yurtkuran<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Yer y\u00fcz\u00fcnde milyarlarca insan ya\u015f\u0131yor. Bunlar\u0131n hepside \u00e7ok farkl\u0131 \u015fekilde, \u00e7ok farkl\u0131 g\u0131dalarla besleniyor ve \u00e7ok farkl\u0131 hastal\u0131klara yakalan\u0131yor. D\u00fcnyan\u0131n hi\u00e7bir b\u00f6lgesinde, bilim insanlar\u0131na ya da beslenme uzmanlar\u0131na, kusursuz sa\u011fl\u0131kl\u0131 bir beslenmenin ne oldu\u011fu y\u00f6n\u00fcnde \u00f6rnek te\u015fkil edecek, geli\u015fmi\u015f, \u00fcst\u00fcn, \u00e7ok uzun ve sa\u011fl\u0131kl\u0131 ya\u015fayan kalabal\u0131k bir insan toplulu\u011fu yoktur. Elbette sa\u011fl\u0131kl\u0131 ve uzun ya\u015fayan, …<\/p>\n","protected":false},"author":2,"featured_media":2697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1],"tags":[],"yoast_head":"\nHER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ - UMUT AGAC\u0130<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ - UMUT AGAC\u0130\" \/>\n<meta property=\"og:description\" content=\"Yer y\u00fcz\u00fcnde milyarlarca insan ya\u015f\u0131yor. Bunlar\u0131n hepside \u00e7ok farkl\u0131 \u015fekilde, \u00e7ok farkl\u0131 g\u0131dalarla besleniyor ve \u00e7ok farkl\u0131 hastal\u0131klara yakalan\u0131yor. D\u00fcnyan\u0131n hi\u00e7bir b\u00f6lgesinde, bilim insanlar\u0131na ya da beslenme uzmanlar\u0131na, kusursuz sa\u011fl\u0131kl\u0131 bir beslenmenin ne oldu\u011fu y\u00f6n\u00fcnde \u00f6rnek te\u015fkil edecek, geli\u015fmi\u015f, \u00fcst\u00fcn, \u00e7ok uzun ve sa\u011fl\u0131kl\u0131 ya\u015fayan kalabal\u0131k bir insan toplulu\u011fu yoktur. Elbette sa\u011fl\u0131kl\u0131 ve uzun ya\u015fayan, ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/\" \/>\n<meta property=\"og:site_name\" content=\"UMUT AGAC\u0130\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-01T00:11:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-01T00:11:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/umutagaci.com\/wp-content\/uploads\/2020\/01\/WhatsApp-Image-2020-01-26-at-22.44.54-2.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"577\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"umut\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"umut\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/\"},\"author\":{\"name\":\"umut\",\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/person\/9183e0f37eb2d70fb89bbfcbfddc57b3\"},\"headline\":\"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ\",\"datePublished\":\"2020-05-01T00:11:00+00:00\",\"dateModified\":\"2020-05-01T00:11:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/\"},\"wordCount\":324,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/umutagaci.com\/#organization\"},\"articleSection\":[\"1.SAYFAYA DA EKLE\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/\",\"url\":\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/\",\"name\":\"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ - UMUT AGAC\u0130\",\"isPartOf\":{\"@id\":\"https:\/\/umutagaci.com\/#website\"},\"datePublished\":\"2020-05-01T00:11:00+00:00\",\"dateModified\":\"2020-05-01T00:11:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/umutagaci.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/umutagaci.com\/#website\",\"url\":\"https:\/\/umutagaci.com\/\",\"name\":\"UMUT AGAC\u0130\",\"description\":\"UMUT YURTKURAN\",\"publisher\":{\"@id\":\"https:\/\/umutagaci.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/umutagaci.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/umutagaci.com\/#organization\",\"name\":\"UMUT AGAC\u0130\",\"url\":\"https:\/\/umutagaci.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"UMUT AGAC\u0130\"},\"image\":{\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/person\/9183e0f37eb2d70fb89bbfcbfddc57b3\",\"name\":\"umut\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/210fa81ff8270a6094e9a32979d46742?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/210fa81ff8270a6094e9a32979d46742?s=96&d=mm&r=g\",\"caption\":\"umut\"},\"url\":\"https:\/\/umutagaci.com\/author\/umut\/\"}]}<\/script>\n","yoast_head_json":{"title":"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ - UMUT AGAC\u0130","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/","og_locale":"tr_TR","og_type":"article","og_title":"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ - UMUT AGAC\u0130","og_description":"Yer y\u00fcz\u00fcnde milyarlarca insan ya\u015f\u0131yor. Bunlar\u0131n hepside \u00e7ok farkl\u0131 \u015fekilde, \u00e7ok farkl\u0131 g\u0131dalarla besleniyor ve \u00e7ok farkl\u0131 hastal\u0131klara yakalan\u0131yor. D\u00fcnyan\u0131n hi\u00e7bir b\u00f6lgesinde, bilim insanlar\u0131na ya da beslenme uzmanlar\u0131na, kusursuz sa\u011fl\u0131kl\u0131 bir beslenmenin ne oldu\u011fu y\u00f6n\u00fcnde \u00f6rnek te\u015fkil edecek, geli\u015fmi\u015f, \u00fcst\u00fcn, \u00e7ok uzun ve sa\u011fl\u0131kl\u0131 ya\u015fayan kalabal\u0131k bir insan toplulu\u011fu yoktur. Elbette sa\u011fl\u0131kl\u0131 ve uzun ya\u015fayan, ...","og_url":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/","og_site_name":"UMUT AGAC\u0130","article_published_time":"2020-05-01T00:11:00+00:00","article_modified_time":"2020-05-01T00:11:02+00:00","og_image":[{"width":577,"height":1024,"url":"https:\/\/umutagaci.com\/wp-content\/uploads\/2020\/01\/WhatsApp-Image-2020-01-26-at-22.44.54-2.jpeg","type":"image\/jpeg"}],"author":"umut","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"umut","Tahmini okuma s\u00fcresi":"2 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#article","isPartOf":{"@id":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/"},"author":{"name":"umut","@id":"https:\/\/umutagaci.com\/#\/schema\/person\/9183e0f37eb2d70fb89bbfcbfddc57b3"},"headline":"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ","datePublished":"2020-05-01T00:11:00+00:00","dateModified":"2020-05-01T00:11:02+00:00","mainEntityOfPage":{"@id":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/"},"wordCount":324,"commentCount":0,"publisher":{"@id":"https:\/\/umutagaci.com\/#organization"},"articleSection":["1.SAYFAYA DA EKLE"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/","url":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/","name":"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ - UMUT AGAC\u0130","isPartOf":{"@id":"https:\/\/umutagaci.com\/#website"},"datePublished":"2020-05-01T00:11:00+00:00","dateModified":"2020-05-01T00:11:02+00:00","breadcrumb":{"@id":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/umutagaci.com\/2020\/05\/01\/her-insana-ayni-diyet-programi-uygulanamaz\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Ana sayfa","item":"https:\/\/umutagaci.com\/"},{"@type":"ListItem","position":2,"name":"HER \u0130NSANA AYNI D\u0130YET PROGRAMI UYGULANAMAZ"}]},{"@type":"WebSite","@id":"https:\/\/umutagaci.com\/#website","url":"https:\/\/umutagaci.com\/","name":"UMUT AGAC\u0130","description":"UMUT YURTKURAN","publisher":{"@id":"https:\/\/umutagaci.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/umutagaci.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Organization","@id":"https:\/\/umutagaci.com\/#organization","name":"UMUT AGAC\u0130","url":"https:\/\/umutagaci.com\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/umutagaci.com\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"UMUT AGAC\u0130"},"image":{"@id":"https:\/\/umutagaci.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/umutagaci.com\/#\/schema\/person\/9183e0f37eb2d70fb89bbfcbfddc57b3","name":"umut","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/umutagaci.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/210fa81ff8270a6094e9a32979d46742?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/210fa81ff8270a6094e9a32979d46742?s=96&d=mm&r=g","caption":"umut"},"url":"https:\/\/umutagaci.com\/author\/umut\/"}]}},"_links":{"self":[{"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/posts\/2763"}],"collection":[{"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/comments?post=2763"}],"version-history":[{"count":1,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/posts\/2763\/revisions"}],"predecessor-version":[{"id":2764,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/posts\/2763\/revisions\/2764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/media\/2697"}],"wp:attachment":[{"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/media?parent=2763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/categories?post=2763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umutagaci.com\/wp-json\/wp\/v2\/tags?post=2763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}