{"id":3021,"date":"2021-06-05T23:57:03","date_gmt":"2021-06-05T20:57:03","guid":{"rendered":"https:\/\/umutagaci.com\/?p=3021"},"modified":"2021-06-06T06:47:32","modified_gmt":"2021-06-06T03:47:32","slug":"mide-kanseri-olmamak-mumkun","status":"publish","type":"post","link":"https:\/\/umutagaci.com\/2021\/06\/05\/mide-kanseri-olmamak-mumkun\/","title":{"rendered":"M\u0130DE KANSER\u0130NE ENGEL OLUN"},"content":{"rendered":"\n
\u00a0<\/p>\n
\u0130nsan v\u00fccudu, ortalama 100 trilyon h\u00fccreden olu\u015fan ve \u201c\u00fczerinde \u00e7ok fazla say\u0131da \u00e7e\u015fitli mikro yarat\u0131\u011f\u0131n ya\u015fad\u0131\u011f\u0131 apayr\u0131 bir d\u00fcnya<\/strong>\u201d gibidir. Her bir \u201cinsan v\u00fccudunda ki hayat\u0131n zenginli\u011fi, \u00e7e\u015fitlili\u011fi, yer y\u00fcz\u00fcndeki, yer alt\u0131ndaki ve t\u00fcm okyanuslardaki hayat\u0131n zenginli\u011fi ve \u00e7e\u015fitlili\u011fi<\/strong>\u201d kadar zengin ve \u015fa\u015f\u0131rt\u0131c\u0131d\u0131r.<\/p>\n V\u00fccudumuzda h\u00fccreler dokular\u0131, organlar\u0131, sistemleri olu\u015fturur. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemi, dola\u015f\u0131m sistemi, lenf sistemi, sinir sistemi, solunum sistemi, kas sistemi, iskelet sistemi, sindirim sistemi ve t\u00fcm organlar\u0131m\u0131z \u201cson h\u00fccrelerine kadar<\/strong>\u201d \u00e7ok s\u0131k\u0131 bir ili\u015fki i\u00e7erisinde, trilyonlarca g\u00f6r\u00fclmez misafirlerle birlikte uyum i\u00e7erisinde ya\u015fayarak, \u201cmakro ve mikro ya\u015fam eko sistemini olu\u015ftururlar.<\/strong>\u201d<\/p>\n Ancak bu ili\u015fki tamamlay\u0131c\u0131 (simbiyotik) bir ili\u015fki t\u00fcr\u00fcd\u00fcr. \u201cHi\u00e7 biri, di\u011feri olmadan, sa\u011fl\u0131kl\u0131 bir \u015fekilde varl\u0131\u011f\u0131n\u0131 s\u00fcrd\u00fcremez. <\/strong>Yani bu \u201cmikro organizma lar olmadan insan varl\u0131\u011f\u0131 devam edemez.<\/strong>\u201d<\/p>\n B\u00fct\u00fcn h\u00fccrelerimiz hem ba\u011f\u0131ms\u0131z hem de bir biri ile irtibatl\u0131, koordineli ve uyumlu bir \u015fekilde \u00e7al\u0131\u015f\u0131r. Belli bir program i\u00e7erisinde \u201cs\u00fcrekli \u00f6l\u00fcp \u00f6l\u00fcp dirilerek organlar\u0131m\u0131z\u0131 ve bedenimizi yeniler ve canl\u0131 tutar.\u201d<\/strong> Ancak bu g\u00f6revlerini, sa\u011fl\u0131kl\u0131 bir \u015fekilde yerine getirebilmeleri i\u00e7in mutlak \u015fartlardan biriside gerekli olan \u201cvitaminler, mineraller, elementler, iz elementler, hormonlar, enzimler, amino asitler, ya\u011f asitleri ve benzerlerinin<\/strong>\u201d eksiksiz temin edilmesidir.<\/p>\n \u00d6zellikle dola\u015f\u0131m sistemi gerekli olan malzemelerin ta\u015f\u0131nma g\u00f6revini \u00fcstlenir. Bu nedenle \u201ckan\u0131m\u0131z\u0131n temiz ve doygun olmas\u0131<\/strong>\u201d gereklidir. \u0130\u015fte tam bu noktada \u201csindirim sistemi<\/strong>\u201d\u00a0 devreye girer. \u00c7\u00fcnk\u00fc \u201csindirim sistemi ne kadar sa\u011fl\u0131kl\u0131 ve muntazam \u00e7al\u0131\u015f\u0131rsa, kan\u0131m\u0131zda o kadar temiz ve doygun olacakt\u0131r<\/strong>\u201d.<\/p>\n Y\u00fczlerce, belki de binlerce maddelik listeler halinde s\u0131ralayabilece\u011fimiz b\u00fct\u00fcn g\u0131da maddeleri, \u201ckarbonhidratlar, proteinler ve ya\u011flar<\/strong>\u201d olarak \u00fc\u00e7 ana ba\u015fl\u0131kta toplan\u0131r. Ancak bunlar\u0131n hi\u00e7 birisi, do\u011fal haliyle yiyece\u011fimiz, hi\u00e7bir g\u0131da maddesinde, \u201cprotein, karbonhidrat ya da ya\u011f olarak<\/strong>\u201d tek ba\u015flar\u0131na, saf olarak bulunmazlar.<\/p>\n Sa\u011fl\u0131kl\u0131 bir hayat i\u00e7in \u201cv\u00fccudumuzun hem karbonhidratlara, hem proteinlere, hem de ya\u011f asitlerine ihtiyac\u0131 vard\u0131r<\/strong>.\u201d\u00a0\u00d6nemli olan bunlar\u0131n \u201cyeterince ve dengeli bir \u015fekilde<\/strong>\u201d al\u0131nmas\u0131d\u0131r. Yediklerimiz \u201ctamamen katk\u0131s\u0131z, do\u011fal bir g\u0131da maddesi bile olsa,<\/strong>\u00a0\u201cgere\u011finden fazla t\u00fcketilmesi halinde,<\/strong> sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in zararl\u0131 olaca\u011f\u0131<\/strong>\u201d hi\u00e7bir zaman unutulmamal\u0131d\u0131r. (Rast gele vitamin takviyesi alanlar\u0131n dikkatine.)<\/p>\n Sindirim a\u011f\u0131zda ba\u015flar ve \u201ct\u00fck\u00fcr\u00fck i\u00e7erisinde<\/strong>\u201d su, alb\u00fcmin (Lipaz amilaz,\u00a0 peptidaz, fosfataz,\u00a0piyalin\u00a0 gibi) \u00e7e\u015fitli enzimler, imminoglobin A \u2013 G \u2013 M gibi antikorlar,\u00a0serum proteinleri, siyalik asit, \u00fcrik asit,\u00a0lipitler, azot, elektrolitler, kalsiyum, sodyum, potasyum, magnezyum ve bicarbonat iyonlar\u0131 gibi \u201csay\u0131s\u0131z kimyasal maddeler bulunur<\/strong>.\u201d\u00a0 Bu \u201ckimyasal maddelerin kullan\u0131labilmesi ve yeterince faydal\u0131 olabilmesi i\u00e7in<\/strong>\u201d\u00a0 lokmalar\u0131n \u201cyava\u015f yava\u015f, en az 20-25 defa \u00e7i\u011fnendikten sonra yutulmas\u0131\u201d<\/strong>\u00a0 gerekir.<\/p>\n Midemizde \u201csadece protein sindirimi<\/strong>\u201d ba\u015flar ve \u201cortam\u0131n tamamen asidik (<\/strong>PH= 1,5 – 3 civar\u0131) olmas\u0131 gereklidir.<\/strong>\u201d Midede \u00fcretilen \u201chidroklorik asit, protein sindirim enzimi olan<\/strong> pepsini<\/strong>\u201d harekete ge\u00e7irir. \u00c7ok karma\u015f\u0131k bir yap\u0131ya sahip olan \u201cproteinler<\/strong> pepsinler sayesinde par\u00e7alanarak<\/strong> aminoasitler ve peptitler<\/strong>\u201d\u00a0haline getirilir.<\/p>\n Ancak herhangi bir nedenle, \u201cmidede yeteri kadar hidroklorik asit \u00fcretilmemesi<\/strong>\u201d veya \u201cd\u0131\u015far\u0131dan yapaca\u011f\u0131m\u0131z her hangi bir m\u00fcdahale ile<\/strong> PH de\u011ferinin y\u00fckseltilmesi\u201d <\/strong>(asit de\u011ferinin d\u00fc\u015f\u00fcr\u00fclmesi) halinde, proteinler gerekti\u011fi \u015fekilde par\u00e7alanamayacak ve \u201csindirim i\u015flemi daha ba\u015flang\u0131\u00e7 a\u015famas\u0131nda<\/strong>\u201d eksik yap\u0131lmaya mahkum olacak demektir.<\/p>\n Normal \u015fartlarda sindirimin sa\u011fl\u0131kl\u0131 bir \u015fekilde devam edebilmesi i\u00e7in g\u0131da maddelerinin, mideden 12 parmak ba\u011f\u0131rsa\u011f\u0131na ge\u00e7i\u015fini m\u00fcteakip \u201csekretin<\/strong>\u201d\u00a0 ve \u201ckolesistokinin<\/strong>\u201d hormonlar\u0131 salg\u0131lanmal\u0131d\u0131r. Bu hormonlar\u0131n salg\u0131lanabilmesi i\u00e7in ise mideden 12 parmak ba\u011f\u0131rsa\u011f\u0131na ge\u00e7en \u201cg\u0131da maddelerinin PH de\u011ferinin 2 civar\u0131nda olmas\u0131<\/strong>\u201d gerekir.<\/p>\n Bu iki hormon \u201c12 parmak ba\u011f\u0131rsa\u011f\u0131 taraf\u0131ndan \u00fcretilir<\/strong>\u201d ve kana kar\u0131\u015farak Pankreas, karaci\u011fer,\u00a0 mide ve di\u011fer organlara ta\u015f\u0131n\u0131r. Sekretin hormonu mideye \u201cs\u0131v\u0131 \u00fcretimini durdurma<\/strong>\u201d talimat\u0131n\u0131 verir. Karaci\u011feri \u201csafra \u00fcretmesi<\/strong>\u201d i\u00e7in, \u201cba\u011f\u0131rsak duvar\u0131n\u0131<\/strong>\u201d ise asitli yiyeceklerin geldi\u011fini haber vererek, kendisini korumaya yetecek kadar \u201cmukus \u00fcretimi<\/strong>\u201d i\u00e7in uyar\u0131r.<\/p>\n Ancak \u201cyapt\u0131\u011f\u0131 en \u00f6nemli \u015fey<\/strong>\u201d mideden gelen yiyeceklerdeki asidi etkisiz hale getirerek, sindirilebilmesi i\u00e7in\u00a0\u201cpankreas\u0131\u00a0 uyarmas\u0131d\u0131r.<\/strong>\u201d \u00c7\u00fcnk\u00fc sindirimin tam ve hatas\u0131z olabilmesi i\u00e7in,\u00a0ince ba\u011f\u0131rsa\u011f\u0131n \u00e7ok daha alkali bir PH de\u011ferinin (Ph ; 7\u20138 ) olmas\u0131 gerekir. Bu da ancak \u201cpankreas\u0131n \u00fcretece\u011fi,\u00a0bikarbonat \u00e7\u00f6zeltileri<\/strong>\u201d ile m\u00fcmk\u00fcn olacakt\u0131r. Pankreas\u0131n g\u00f6revi bununla da bitmez. \u201cSindirim i\u00e7in \u015fart olan Amilaz,\u00a0 Glukagon,\u00a0 Tripsinojen ve\u00a0 \u0130ns\u00fclin\u00a0 gibi enzimleri de salg\u0131lamas\u0131<\/strong>\u201d gerekir.<\/p>\n Ancak \u201cpankreas\u0131n bu sindirim enzimlerini salg\u0131layabilmesi<\/strong>\u201d\u00a0 i\u00e7in ikinci bir hormonun, yani \u201ckolesistokinin\u00a0 uyar\u0131s\u0131na<\/strong>\u201d ihtiyac\u0131 vard\u0131r. E\u011fer mideden gelen yiyece\u011fin \u201cPH de\u011feri normalden y\u00fcksek olursa<\/strong>\u201d ( 2 civar\u0131nda olmal\u0131d\u0131r) 12 parmak ba\u011f\u0131rsa\u011f\u0131 \u201ckolesistokinin \u00a0hormonu \u00fcretmez.<\/strong>\u201d Bu hormonun \u00fcretilmemesi halinde ise, \u201cPankreas uyar\u0131lmaz ve gerekli sindirim enzimlerini salg\u0131lamaz.<\/strong>\u201d<\/p>\n Neticede s\u00fcreci \u201ck\u00f6t\u00fc bir sindirim ve emilim<\/strong>\u201d takip eder. \u201cKazomorfin, Glutenomorfin\u00a0 gibi tam sindirilmemi\u015f proteinler<\/strong>\u201d hasarl\u0131 ba\u011f\u0131rsak duvar\u0131ndan emilerek kana kar\u0131\u015f\u0131r ve \u201calerji gibi ba\u011f\u0131\u015f\u0131kl\u0131k reaksiyonlar\u0131na<\/strong>\u201d yol a\u00e7ar. Pek \u00e7ok \u201ctemel vitamin, mineral ve aminoasitler<\/strong>\u201dde \u00f6z\u00fcmsenemez.<\/p>\n K\u00f6t\u00fc sindirilen karbonhidratlar, \u201canormal ba\u011f\u0131rsak floras\u0131 taraf\u0131ndan kullan\u0131l\u0131p alkole,\u00a0asetaldehite ve di\u011fer toksinlere d\u00f6n\u00fc\u015ft\u00fcr\u00fcl\u00fcr.<\/strong>\u201d Ya\u011flar\u0131n sindirilmemesi halinde ise, ya\u011f da \u00e7\u00f6z\u00fclebilen A-D-E- K vitaminleri ve omega-3\u00a0 gibi, temel ya\u011f asitleri eksik kal\u0131r. Di\u011fer sindirilemeyen yiyecekler ise, sindirim yolunda \u00e7\u00fcr\u00fcr ve \u201ct\u00fcm v\u00fccuda zararl\u0131 hale gelir.<\/strong>\u201d<\/p>\n \u201cMide asidinin azl\u0131\u011f\u0131 sadece sindirimi mahvetmekle kalmaz, <\/strong>\u201d ba\u015fka ciddi olumsuzluklara da yol a\u00e7ar. Normalde a\u015f\u0131r\u0131 asitli ortam nedeniyle, sindirim sisteminin, bakteri ve mantarlar a\u00e7\u0131s\u0131ndan en d\u00fc\u015f\u00fck n\u00fcfus yo\u011funluklu b\u00f6lgesi midedir. \u201cAncak d\u00fc\u015f\u00fck asitli\u00a0 (<\/strong>Ph de\u011feri y\u00fcksek) bir midede,<\/strong>\u201d heliko bakteri,\u00a0 Campillo bakteri, pylori,\u00a0candida, E-coli,\u00a0Salmonella,\u00a0streptococci gibi \u201cde\u011fi\u015fik t\u00fcrden pek \u00e7ok<\/strong> patojen ve f\u0131rsat\u00e7\u0131 bakterilerle \u00e7e\u015fitli mantar t\u00fcrleri<\/strong>\u201d mide duvar\u0131nda ya\u015fama ve \u00e7o\u011falma ortam\u0131 bulurlar.<\/p>\n D\u00fc\u015f\u00fck asitli midede ya\u015fayan, patojen bakterilerin pek \u00e7o\u011fu, karbonhidratlar\u0131 \u201c\u00f6zellikle de i\u015flenmi\u015f olanlar\u0131n\u0131 t\u00fcketmeyi \u00e7ok sever.<\/strong>\u201d Normalde karbonhidrat sindirimi a\u011f\u0131zda t\u00fck\u00fcr\u00fck ile ba\u015flar, mideye ula\u015ft\u0131\u011f\u0131nda mide asidi taraf\u0131ndan sindirimi durdurulur ve 12 parmak ba\u011f\u0131rsa\u011f\u0131na ge\u00e7inceye kadar bekletilir.<\/p>\n Ancak d\u00fc\u015f\u00fck asitli midede patojen bakteriler karbonhidratlar\u0131, \u201c\u00f6zellikle rafine karbonhidratlar\u0131 fermente etmeye ba\u015flar.<\/strong>\u201d Fermantasyon sonucunda genellikle \u201ctoksinler ve gaz<\/strong>\u201d a\u00e7\u0131\u011fa \u00e7\u0131kar. S\u00fcrekli tekrarlanan bu i\u015flemler sonucunda, \u201cmide tembelli\u011fi, mide ek\u015fimesi, mide yanmas\u0131, gastrit, gaz ve refl\u00fc\u00a0 gibi \u015fikayetler ba\u015flar.<\/strong>\u201d<\/p>\n Hi\u00e7bir \u201cmide do\u011frudan kanser olmaz<\/strong>.\u201d Mide asidinin uzun s\u00fcreli d\u00fc\u015f\u00fck olmas\u0131n\u0131n,\u00a0\u201cgastrit, \u00fclser ya da mide kanseri olu\u015fumunda etkili oldu\u011fu<\/strong>\u201d d\u00fc\u015f\u00fcn\u00fclmektedir. (Mide koruyucu kullananlara prospekt\u00fcs\u00fc okumalar\u0131n\u0131 tavsiye ederim.) \u00c7\u00fcnk\u00fc \u201cmide kanserli ki\u015filerde yap\u0131lan ara\u015ft\u0131rmalarda mide asidi seviyesinin d\u00fc\u015f\u00fck oldu\u011fu ortaya \u00e7\u0131km\u0131\u015ft\u0131r.<\/strong>\u201d<\/p>\n Yani \u201ckanser olmadan \u00f6nce haz\u0131ms\u0131zl\u0131k, mide tembelli\u011fi, ek\u015fime, yanma ve gaz gibi de\u011fi\u015fik \u015fekillerde, y\u0131llarca ikaz ediliriz<\/strong>.\u201d \u0130kazlar\u0131 (prospekt\u00fcs\u00fcn\u00fc okumad\u0131\u011f\u0131m\u0131z) \u201ckimyasal ila\u00e7larla susturup yanl\u0131\u015flara devam etti\u011fimiz i\u00e7in de hastal\u0131k s\u00fcrekli b\u00fcy\u00fcyerek, gastrit, \u00fclser ve sonunda kanser olur<\/strong>.\u201d<\/p>\n Tabii \u201cmidede ki ilk \u015fikayetlerin ba\u015flamas\u0131 ile \u00fclser ya da kanser te\u015fhisi aras\u0131nda, \u00e7ok uzun y\u0131llar<\/strong>\u201d oldu\u011fu i\u00e7in, vatanda\u015f olarak \u201chastal\u0131\u011f\u0131n ba\u015flang\u0131c\u0131 ile sonucu aras\u0131nda pek ba\u011flant\u0131 kuramay\u0131z.<\/strong>\u201d<\/p>\n E\u011fer midemizde ek\u015fime \u00f6zellikle gastrit ba\u015flad\u0131\u011f\u0131 anda, ya\u015fam tarz\u0131 ve beslenme hatalar\u0131m\u0131z\u0131 d\u00fczelterek, \u201cmide asit salg\u0131s\u0131n\u0131 d\u00fczenleyecek do\u011fal g\u0131dalar ile beslenir, midedeki iltihab\u0131 yok edecek bitkisel ya\u011flar ve bitki kar\u0131\u015f\u0131mlar\u0131 kullan\u0131rsak,<\/strong>\u201d midemizin \u201c\u00e7ok k\u0131sa s\u00fcrede normale d\u00f6nerek<\/strong>\u201d \u015fikayetlerimizin ortadan kalkaca\u011f\u0131n\u0131, \u201c\u00fclser ya da kanser<\/strong>\u201d gibi \u00e7ok daha ciddi hastal\u0131klardan uzak olaca\u011f\u0131m\u0131z\u0131 g\u00f6r\u00fcr\u00fcz. \u201c\u00c7\u00fcnk\u00fc mide duvar\u0131 yakla\u015f\u0131k \u00fc\u00e7 g\u00fcnde bir kendisini yeniler.<\/strong>\u201d<\/p>\n Sa\u011fl\u0131k bilincimizin \u00e7o\u011falmas\u0131na katk\u0131 sa\u011flamas\u0131 umuduyla iyi Pazarlar\u2026<\/p>\n \u00dcmit Yurtkuran<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" \u00a0 \u0130nsan v\u00fccudu, ortalama 100 trilyon h\u00fccreden olu\u015fan ve \u201c\u00fczerinde \u00e7ok fazla say\u0131da \u00e7e\u015fitli mikro yarat\u0131\u011f\u0131n ya\u015fad\u0131\u011f\u0131 apayr\u0131 bir d\u00fcnya\u201d gibidir. Her bir \u201cinsan v\u00fccudunda ki hayat\u0131n zenginli\u011fi, \u00e7e\u015fitlili\u011fi, yer y\u00fcz\u00fcndeki, yer alt\u0131ndaki ve t\u00fcm okyanuslardaki hayat\u0131n zenginli\u011fi ve \u00e7e\u015fitlili\u011fi\u201d kadar zengin ve \u015fa\u015f\u0131rt\u0131c\u0131d\u0131r. V\u00fccudumuzda h\u00fccreler dokular\u0131, organlar\u0131, sistemleri olu\u015fturur. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemi, dola\u015f\u0131m sistemi, lenf …<\/p>\n","protected":false},"author":2,"featured_media":2874,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1],"tags":[269,268,254,263,259,255,258,284,260,271,273,181,267,262,283,253,265,256,266,270,261,249,257,264,272],"yoast_head":"\n