{"id":3088,"date":"2021-11-07T23:26:12","date_gmt":"2021-11-07T20:26:12","guid":{"rendered":"https:\/\/umutagaci.com\/?p=3088"},"modified":"2021-11-07T23:26:15","modified_gmt":"2021-11-07T20:26:15","slug":"guclu-bir-bagisiklik-sistemi-icin","status":"publish","type":"post","link":"https:\/\/umutagaci.com\/2021\/11\/07\/guclu-bir-bagisiklik-sistemi-icin\/","title":{"rendered":"G\u00dc\u00c7L\u00dc B\u0130R BA\u011eI\u015eIKLIK S\u0130STEM\u0130 \u0130\u00c7\u0130N\u2026"},"content":{"rendered":"\n<p>D\u00fc\u015f\u00fcncenin nas\u0131l olu\u015ftu\u011funa dair kesin bir bilgi olmamakla birlikte, irademizin kontrol\u00fc alt\u0131nda oldu\u011fu kabul edilmektedir. Yani \u201c<strong>bilin\u00e7li bir \u015fekilde d\u00fc\u015f\u00fcncelerimizi kontrol ederek istedi\u011fimiz gibi \u015fekillendirmemiz m\u00fcmk\u00fcnd\u00fcr.<\/strong>\u201d<\/p>\n<p>Kesin olarak bilinen bir \u015fey daha var ki; d\u00fc\u015f\u00fcncelerimiz ile hislerimizin, hislerimiz ile de fizyolojik yap\u0131m\u0131z aras\u0131nda \u00e7ok s\u0131k\u0131 bir ili\u015fki vard\u0131r. Bazen sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in; d\u00fc\u015f\u00fcnd\u00fcklerimiz yediklerimizden, i\u00e7tiklerimizden \u00e7ok daha fazla \u00f6nemli olabilir. \u00c7\u00fcnk\u00fc d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz her \u015fey h\u00fccrelerimizde olup biten her \u015feyi etkiler.<\/p>\n<p>Beyin b\u00fct\u00fcn v\u00fccudumuzun patronu ve y\u00f6neticisidir. Ancak d\u00fc\u015f\u00fcncemiz de beyin \u00fczerinde do\u011frudan etkilidir. Neyi d\u00fc\u015f\u00fcn\u00fcr g\u00f6n\u00fclden istersek beyin v\u00fccudumuza o y\u00f6nde komutlar g\u00f6ndermektedir. \u00c7\u00fcnk\u00fc beyin d\u00fc\u015f\u00fcncenin bir arac\u0131 gibi \u00e7al\u0131\u015f\u0131r.<\/p>\n<p>\u00a0Bir insan\u0131n yapamam diye kendisini \u015fartland\u0131rd\u0131\u011f\u0131 herhangi bir i\u015fte ba\u015far\u0131l\u0131 olabilmesi m\u00fcmk\u00fcn de\u011fildir. Ayn\u0131 \u015fekilde bu i\u015fi mutlaka ba\u015faraca\u011f\u0131m diyerek kesin bir inan\u00e7la, kararl\u0131 bir \u015fekilde ba\u015flad\u0131\u011f\u0131 herhangi bir i\u015fte de ba\u015far\u0131s\u0131z olma ihtimali \u00e7ok azd\u0131r.<\/p>\n<p>V\u00fccudumuzdaki kimyasal reaksiyonlar\u0131n pek \u00e7o\u011fu d\u00fc\u015f\u00fcncemiz, duygular\u0131m\u0131z ve di\u011fer insanlarla olan etkile\u015fimlerimizle meydana gelir. Modern bilim \u0130yimser ya da karamsar olma durumuna g\u00f6re salg\u0131lanan \u201c<strong>d\u00fc\u015f\u00fcnce kimyasallar\u0131n\u0131n sa\u011fl\u0131\u011f\u0131m\u0131z, becerilerimiz ve \u00f6\u011frenme kabiliyetimiz<\/strong>\u201d \u00fczerinde san\u0131landan \u00e7ok daha fazla etkili oldu\u011funu bilimsel olarak ispat etmi\u015ftir.<\/p>\n<p>\u00d6rne\u011fin Harvard mezunlar\u0131yla 1946 \u2013 1981 y\u0131llar\u0131 aras\u0131nda yap\u0131lan otuz be\u015f y\u0131ll\u0131k bir \u00e7al\u0131\u015fma sonucu, \u201c<strong>45 ya\u015f\u0131ndan itibaren hayata karamsar yakla\u015fan mezunlar\u0131n, hayata iyimser bakan insanlardan daha \u00e7ok hastal\u0131\u011fa yakaland\u0131klar\u0131<\/strong>\u201d g\u00f6r\u00fclm\u00fc\u015ft\u00fcr.<\/p>\n<p>Dr. Bernia Siegel 1986 y\u0131l\u0131nda yay\u0131nlanan \u201c<strong>Sevgi, T\u0131p &amp; Mucizeler<\/strong>\u201d\u00a0 (Love, Medicine &amp; Miracles)\u00a0 adl\u0131 kitab\u0131nda diyor ki\u2026 \u201c<strong>Hastalar\u0131ma, imm\u00fcnoglobulinlerinin kan seviyelerini veya \u00f6ld\u00fcr\u00fcc\u00fc T-h\u00fccrelerini art\u0131rmalar\u0131n\u0131 s\u00f6yleseydim, kimse nas\u0131l yap\u0131laca\u011f\u0131n\u0131 bilemezdi. Ama onlara kendilerini ve ba\u015fkalar\u0131n\u0131 sevmelerini \u00f6\u011fretirsem, bu i\u015flemler kendili\u011finden ger\u00e7ekle\u015fir<\/strong>\u201d<\/p>\n<p>Bu ara\u015ft\u0131rmalar da g\u00f6steriyor ki; sa\u011fl\u0131\u011f\u0131m\u0131z\u0131, hayat\u0131m\u0131z\u0131 ve hayat\u0131m\u0131zdaki insanlar\u0131 ilgilendiren her konuda, \u201c<strong>iradeli bir \u015fekilde<\/strong> <strong>d\u00fc\u015f\u00fcncemizi, davran\u0131\u015f\u0131m\u0131z\u0131 de\u011fi\u015ftirerek<\/strong>\u201d sa\u011fl\u0131kl\u0131 olmak ya da hasta olmak, ba\u015far\u0131l\u0131 ya da ba\u015far\u0131s\u0131z olmak aras\u0131nda bir tercih yapabiliriz.<\/p>\n<p>\u201c<strong>Korkuyla umutsuzca, karamsar olarak yakla\u015faca\u011f\u0131m\u0131z her konuda ba\u015far\u0131s\u0131z olma ihtimalimizin daha y\u00fcksek oldu\u011fu<\/strong>\u201d asla g\u00f6z ard\u0131 edilmemelidir. Ancak olumlu d\u00fc\u015f\u00fcnmek ad\u0131na \u201c<strong>hedefimizin a\u015f\u0131r\u0131 iyimser veya \u00e7ok kat\u0131 bir \u015fekilde programlanmas\u0131 da yanl\u0131\u015ft\u0131r<\/strong>.\u201d Hem sa\u011fl\u0131kl\u0131 de\u011fildir hem de hayal k\u0131r\u0131kl\u0131\u011f\u0131na neden olarak m\u00fccadele azmimizi ortadan kald\u0131r\u0131p umutsuzlu\u011fa sevk edebilir.<\/p>\n<p>As\u0131l hedefimiz \u201c<strong>faydal\u0131 oldu\u011funa inand\u0131\u011f\u0131m\u0131z duygu, d\u00fc\u015f\u00fcnce ve davran\u0131\u015flar\u0131<\/strong> <strong>ya\u015fam tarz\u0131m\u0131z haline getirip s\u00fcreklili\u011fini sa\u011flayarak ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizi g\u00fc\u00e7l\u00fc tutmak i\u00e7in gerekli \u015fartlardan bir k\u0131sm\u0131n\u0131\u201d <\/strong>yerine getirmek olmal\u0131d\u0131r.<\/p>\n<p><strong>Sa\u011fl\u0131k bilincimizin \u00e7o\u011falmas\u0131 umuduyla sa\u011fl\u0131kl\u0131, ba\u015far\u0131l\u0131 ve mutlu haftalar\u2026<\/strong><\/p>\n<p><strong>\u00dcmit Yurtkuran<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00fc\u015f\u00fcncenin nas\u0131l olu\u015ftu\u011funa dair kesin bir bilgi olmamakla birlikte, irademizin kontrol\u00fc alt\u0131nda oldu\u011fu kabul edilmektedir. Yani \u201cbilin\u00e7li bir \u015fekilde d\u00fc\u015f\u00fcncelerimizi kontrol ederek istedi\u011fimiz gibi \u015fekillendirmemiz m\u00fcmk\u00fcnd\u00fcr.\u201d Kesin olarak bilinen bir \u015fey daha var ki; d\u00fc\u015f\u00fcncelerimiz ile hislerimizin, hislerimiz ile de fizyolojik yap\u0131m\u0131z aras\u0131nda \u00e7ok s\u0131k\u0131 bir ili\u015fki vard\u0131r. Bazen sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in; d\u00fc\u015f\u00fcnd\u00fcklerimiz yediklerimizden, i\u00e7tiklerimizden \u00e7ok &#8230;<\/p>\n","protected":false},"author":2,"featured_media":2985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1,198],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>G\u00dc\u00c7L\u00dc B\u0130R BA\u011eI\u015eIKLIK S\u0130STEM\u0130 \u0130\u00c7\u0130N\u2026 - UMUT AGAC\u0130<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umutagaci.com\/2021\/11\/07\/guclu-bir-bagisiklik-sistemi-icin\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G\u00dc\u00c7L\u00dc B\u0130R BA\u011eI\u015eIKLIK S\u0130STEM\u0130 \u0130\u00c7\u0130N\u2026 - UMUT AGAC\u0130\" \/>\n<meta property=\"og:description\" content=\"D\u00fc\u015f\u00fcncenin nas\u0131l olu\u015ftu\u011funa dair kesin bir bilgi olmamakla birlikte, irademizin kontrol\u00fc alt\u0131nda oldu\u011fu kabul edilmektedir. 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