{"id":3118,"date":"2023-01-08T21:20:33","date_gmt":"2023-01-08T18:20:33","guid":{"rendered":"https:\/\/umutagaci.com\/?p=3118"},"modified":"2023-01-10T21:15:17","modified_gmt":"2023-01-10T18:15:17","slug":"cocuk-sagligi-icin-bitkisel-yaglar","status":"publish","type":"post","link":"https:\/\/umutagaci.com\/2023\/01\/08\/cocuk-sagligi-icin-bitkisel-yaglar\/","title":{"rendered":"\u00c7OCUK SA\u011eLI\u011eI \u0130\u00c7\u0130N B\u0130TK\u0130SEL YA\u011eLAR"},"content":{"rendered":"\r\n<p>Hastanelerin t\u0131kl\u0131m t\u0131kl\u0131m dolu oldu\u011fu g\u00fcn\u00fcm\u00fcz \u015fartlar\u0131nda bile \u015funu rahatl\u0131kla s\u00f6yleyebilirim. \u201c<strong>Hasta olmamak, hasta olup iyile\u015fmeye u\u011fra\u015fmaktan \u00e7ok daha kolay ve d\u00fc\u015f\u00fck maliyetlidir<\/strong>.\u201d En a\u011f\u0131r\u0131ndan en hafifine kadar hi\u00e7bir hastal\u0131k bariz semptomlar\u0131 olmadan habersiz \u00e7at kap\u0131 gelmez. Yeter ki birazc\u0131k emek verip belirtiler ba\u015flad\u0131\u011f\u0131nda neler yapmam\u0131z gerekti\u011fini \u00f6\u011frenelim.<\/p>\r\n<p>Bu makalede \u00e7ocuklar, \u00f6zellikle bebekler i\u00e7in yapmam\u0131z gerekenleri ve s\u0131k s\u0131k g\u00f6r\u00fclen ate\u015f, a\u011fr\u0131, gaz gibi basit semptomlarda, tela\u015flan\u0131p apar topar hastane yoluna d\u00fc\u015fmeden \u00f6nce (hakiki) \u00a0bitkisel ya\u011flardan nas\u0131l yararlanabilece\u011fimizi anlatmak istiyorum.<\/p>\r\n<p>-\u00d6ncelikle \u201c<strong>bebekler s\u0131k s\u0131k doktora g\u00f6t\u00fcr\u00fcl\u00fcp kontrol edilmeden sa\u011fl\u0131kl\u0131 bir \u015fekilde b\u00fcy\u00fcyemez anlay\u0131\u015f\u0131ndan vaz ge\u00e7in.<\/strong>\u201d \u00c7\u00fcnk\u00fc bebe\u011finizi ikide bir hastane ortam\u0131na sokman\u0131z riskli oldu\u011fu (coronayla birlikte vir\u00fcslerin insandan insana \u00e7ok kalayl\u0131kla bula\u015fabildi\u011fini \u00f6\u011frenmi\u015f olman\u0131z laz\u0131m) gibi, \u201c<strong>hasta olma ihtimalini d\u00fc\u015f\u00fcnmekle bile, bebe\u011finize iyilik de\u011fil k\u00f6t\u00fcl\u00fck yapm\u0131\u015f olursunuz<\/strong>.\u201d Bebe\u011finizle ilgili hep olumlu, g\u00fczel \u015feyler d\u00fc\u015f\u00fcn\u00fcp, sa\u011fl\u0131kl\u0131 bir \u015fekilde b\u00fcy\u00fcy\u00fcp ko\u015fu\u015fturdu\u011funu hayal ederek, \u201c<strong>beyninizdeki o muazzam g\u00fcc\u00fc<\/strong> <strong>olumlu y\u00f6nde kullan\u0131n<\/strong>.\u201d<\/p>\r\n<p>-Anneler; \u201c<strong>hamile kald\u0131\u011f\u0131n\u0131z andan itibaren sizin her t\u00fcrl\u00fc d\u00fc\u015f\u00fcncenizin, psikolojik durumunuzun, her t\u00fcrl\u00fc davran\u0131\u015f\u0131n\u0131z\u0131n,\u00a0 yediklerinizin, i\u00e7tiklerinizin, k\u0131saca kendi sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 ilgilendiren her \u015feyin, rahimde ki bebe\u011fin sa\u011fl\u0131\u011f\u0131n\u0131 da do\u011frudan etkiledi\u011fini unutmay\u0131n<\/strong>.\u201d<\/p>\r\n<p>-Do\u011fum \u015fekli ne olursa olsun \u201c<strong>bebe\u011finizi mutlaka 24 ay emzirin<\/strong>.\u201d Bu s\u00fcre boyunca da, ba\u015fta \u201cpsikolojik durumunuz olmak \u00fczere, \u00f6zellikle yediklerinize i\u00e7tiklerinize dikkat edin. \u00c7\u00fcnk\u00fc \u201c<strong>bebe\u011finizin sindirim sistemi ve ba\u011f\u0131rsak floras\u0131 sizinkinin kopyas\u0131d\u0131r.<\/strong>\u201d Tek fark\u0131 biraz daha hassast\u0131r. Sizi rahats\u0131z eden (haz\u0131ms\u0131zl\u0131k, gaz, vesaire a\u00e7\u0131s\u0131ndan) her \u015fey bebe\u011finizi de rahats\u0131z edecektir.<\/p>\r\n<p>-Bebe\u011finizin ilk aylarda gaz\u0131n\u0131n fazla olmas\u0131 (sanc\u0131dan bas bas ba\u011f\u0131rabilir), ishal (diyare) olmas\u0131 tamamen sizin yedikleriniz ve i\u00e7tiklerinize ba\u011fl\u0131d\u0131r. Bazen ate\u015flenmesi ya da alt\u0131n\u0131n pi\u015fik olmas\u0131 gayet normaldir. B\u00f6yle durumlarda hi\u00e7 tela\u015flanman\u0131za gerek yok. Elinizin alt\u0131nda bulunduraca\u011f\u0131n\u0131z bitkisel ya\u011flarla \u00e7ok hafif \u015fekilde ok\u015far gibi masaj yaparak, bebe\u011finizi 15 \u2013 20 dakika i\u00e7erisinde rahatlatarak, \u015fikayetlerini ortadan kald\u0131rabilirsiniz.<\/p>\r\n<p>Ancak kulland\u0131\u011f\u0131n\u0131z ya\u011flar\u0131n hakiki olmas\u0131na dikkat edin. \u00c7\u00fcnk\u00fc cildimize ne s\u00fcrersek s\u00fcrelim, s\u00fcrd\u00fc\u011f\u00fcm\u00fcz \u015feyin i\u00e7indeki aktif maddeler, yakla\u015f\u0131k 15- 20 dakika gibi k\u0131sa bir s\u00fcrede kana ge\u00e7er ve h\u00fccrelere ula\u015f\u0131r. O nedenle \u201c<strong>yiyemeyece\u011finiz hi\u00e7bir \u015feyi, ne kendi cildinize, nede bebe\u011finizin, \u00e7ocuklar\u0131n\u0131z\u0131n cildine s\u00fcrmeyin<\/strong>.\u201d<\/p>\r\n<p>GAZ \u0130\u00c7\u0130N GEREKL\u0130 OLAN B\u0130\u0130TK\u0130SEL YA\u011eLAR:<\/p>\r\n<p>Pelin otu ya\u011f\u0131, zencefil ya\u011f\u0131, karanfil ya\u011f\u0131, anason ya\u011f\u0131, pamuk ya\u011f\u0131, nane ya\u011f\u0131, papatya ya\u011f\u0131, rezene ya\u011f\u0131.<\/p>\r\n<p>Bu ya\u011flardan destilasyon yoluyla elde edilenler d\u0131\u015f\u0131ndakileri e\u015fit miktarlarda, destilasyon yoluyla elde edilenleri ise maksimum 5-10 cc olmak \u00fczere kar\u0131\u015ft\u0131r\u0131n, bebe\u011fin kar\u0131n b\u00f6lgesini, gerekirse s\u0131rt\u0131n\u0131 ok\u015fayarak m\u00fcmk\u00fcn oldu\u011fu kadar tela\u015flanmadan, sakin sakin 10 dakika masaj yap\u0131n. Maksimum 15-20 dakika i\u00e7erisinde bebe\u011finiz rahatlayaca\u011f\u0131 gibi, daha sonras\u0131nda da gaz olu\u015fumu azalacakt\u0131r.<\/p>\r\n<p>ATE\u015eLENMES\u0130 HAL\u0130NDE GEREKL\u0130 OLAN B\u0130TK\u0130SEL YA\u011eLAR:<\/p>\r\n<p>Okaliptus ya da s\u00f6\u011f\u00fct a\u011fac\u0131 ya\u011f\u0131 (ikisinden birisi), sar\u0131 kantaron ya\u011f\u0131 (k\u0131rm\u0131z\u0131 renkli olmal\u0131), karanfil ya\u011f\u0131, zencefil ya\u011f\u0131, papatya ya\u011f\u0131.<\/p>\r\n<p>Bebe\u011finizin keyifsizle\u015fmesi halinde, ate\u015finin y\u00fckselmesini beklemeden, okalipt\u00fcs ve karanfil ya\u011f\u0131 (destilasyon yoluyla elde edilmi\u015fse) 5-10 cc di\u011ferleri e\u015fit miktarlarda olmak \u00fczere tamam\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131n. Bebe\u011finizin boynundan itibaren t\u00fcm v\u00fccuduna 10 dakika masaj yap\u0131n. \u00d6zellikle koltuk altlar\u0131n\u0131 ihmal etmeyin. Gerekirse iki saatte bir masaj\u0131 tekrarlaman\u0131n hi\u00e7bir sak\u0131ncas\u0131 yoktur.<\/p>\r\n<p>-Ate\u015fi d\u00fc\u015f\u00fcrmek i\u00e7in ev yap\u0131m\u0131 elma sirkesini de kullanabilirsiniz.\u00a0<\/p>\r\n<p>40 santigrat derecenin alt\u0131nda olmas\u0131 \u015fart\u0131yla, ate\u015ften dolay\u0131 korkup tela\u015flanmay\u0131n. \u00c7\u00fcnk\u00fc ate\u015f ba\u011f\u0131\u015f\u0131kl\u0131k sistemi ile mikroplar\u0131n sava\u015f\u0131n sonucu y\u00fckselir. Bu nedenle (\u00e7ok mecbur kalmad\u0131k\u00e7a) \u00f6zellikle ate\u015f d\u00fc\u015f\u00fcr\u00fcc\u00fc kimyasallar\u0131 kullanmay\u0131n. Bu kimyasallar ba\u011f\u0131\u015f\u0131kl\u0131k sistemini bloke ederek ate\u015fi d\u00fc\u015f\u00fcr\u00fcr ancak mikroplar\u0131n daha da \u00e7o\u011fal\u0131p g\u00fc\u00e7lenmelerine sebep olur.<\/p>\r\n<p>Ayr\u0131ca sizin a\u011f\u0131z yoluyla do\u011frudan alaca\u011f\u0131n\u0131z, ar\u0131 s\u00fct\u00fc, propolis, bitkisel kar\u0131\u015f\u0131mlar, bitkisel takviyeler veya bitkisel \u00e7aylarda s\u00fct yoluyla bebe\u011finize faydal\u0131 olacakt\u0131r.<\/p>\r\n<p>P\u0130\u015e\u0130K:<\/p>\r\n<p>Pi\u015fik i\u00e7in kesinlikle pudra ya da krem gibi hi\u00e7bir kimyasal madde kullanmay\u0131n. Bebe pudras\u0131n\u0131n ana maddesi olan \u201c<strong>talk<\/strong>\u201d\u0131n i\u00e7erisindeki fiber (lif) lerin, \u00e7ok g\u00fc\u00e7l\u00fc bir kanserojen olan \u201c<strong>asbestle<\/strong>\u201d tehlikeli ve g\u00fc\u00e7l\u00fc bir benzerli\u011fi oldu\u011fu bilim adamlar\u0131nca kesinle\u015ftirilmi\u015ftir. Talk pudras\u0131 da, di\u011fer kimyasallar gibi bebe\u011finizin sa\u011fl\u0131\u011f\u0131 i\u00e7in risk te\u015fkil etmektedir.<\/p>\r\n<p>\u00d6ncelikle pi\u015fi\u011fin, (b\u00fcy\u00fck ihtimalle) \u201c<strong>kulland\u0131\u011f\u0131n\u0131z haz\u0131r bezlerden ve bak\u0131m eksikli\u011finden oldu\u011funu<\/strong>\u201d bilin. Bebe\u011fi alt\u0131 \u0131slak saatlerce bekletir, bezini de\u011fi\u015ftirmezseniz pi\u015fik olmas\u0131 gayet normaldir.<\/p>\r\n<p>-Pi\u015fi\u011fin olu\u015fmas\u0131 halinde, sadece \u201c<strong>sar\u0131 kantaron ya\u011f\u0131 (k\u0131rm\u0131z\u0131 renkli olmal\u0131) ve s\u0131kma susam ya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131p<\/strong>\u201d pi\u015fik olan b\u00f6lgeyi s\u0131k s\u0131k ya\u011flay\u0131n. (sar\u0131 kantaron ya\u011f\u0131 tek ba\u015f\u0131na da kullan\u0131labilir). Maksimum iki g\u00fcn i\u00e7erisinde pi\u015fi\u011fin iyile\u015fti\u011fini g\u00f6receksiniz.<\/p>\r\n<p>Sa\u011fl\u0131k bilincimizin \u00e7o\u011falmas\u0131na katk\u0131 sa\u011flar umuduyla, iyi hafta sonlar\u0131\u2026<\/p>\r\n<p>\u00dcmit Yurtkuran<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Hastanelerin t\u0131kl\u0131m t\u0131kl\u0131m dolu oldu\u011fu g\u00fcn\u00fcm\u00fcz \u015fartlar\u0131nda bile \u015funu rahatl\u0131kla s\u00f6yleyebilirim. \u201cHasta olmamak, hasta olup iyile\u015fmeye u\u011fra\u015fmaktan \u00e7ok daha kolay ve d\u00fc\u015f\u00fck maliyetlidir.\u201d En a\u011f\u0131r\u0131ndan en hafifine kadar hi\u00e7bir hastal\u0131k bariz semptomlar\u0131 olmadan habersiz \u00e7at kap\u0131 gelmez. Yeter ki birazc\u0131k emek verip belirtiler ba\u015flad\u0131\u011f\u0131nda neler yapmam\u0131z gerekti\u011fini \u00f6\u011frenelim. Bu makalede \u00e7ocuklar, \u00f6zellikle bebekler i\u00e7in yapmam\u0131z &#8230;<\/p>\n","protected":false},"author":2,"featured_media":1945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1,198],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c7OCUK SA\u011eLI\u011eI \u0130\u00c7\u0130N B\u0130TK\u0130SEL YA\u011eLAR - UMUT AGAC\u0130<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umutagaci.com\/2023\/01\/08\/cocuk-sagligi-icin-bitkisel-yaglar\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c7OCUK SA\u011eLI\u011eI \u0130\u00c7\u0130N B\u0130TK\u0130SEL YA\u011eLAR - UMUT AGAC\u0130\" \/>\n<meta property=\"og:description\" content=\"Hastanelerin t\u0131kl\u0131m t\u0131kl\u0131m dolu oldu\u011fu g\u00fcn\u00fcm\u00fcz \u015fartlar\u0131nda bile \u015funu rahatl\u0131kla s\u00f6yleyebilirim. \u201cHasta olmamak, hasta olup iyile\u015fmeye u\u011fra\u015fmaktan \u00e7ok daha kolay ve d\u00fc\u015f\u00fck maliyetlidir.\u201d En a\u011f\u0131r\u0131ndan en hafifine kadar hi\u00e7bir hastal\u0131k bariz semptomlar\u0131 olmadan habersiz \u00e7at kap\u0131 gelmez. Yeter ki birazc\u0131k emek verip belirtiler ba\u015flad\u0131\u011f\u0131nda neler yapmam\u0131z gerekti\u011fini \u00f6\u011frenelim. 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