Toplumun b\u00fcy\u00fck bir kesiminde olduk\u00e7a s\u0131k g\u00f6r\u00fclen, verdi\u011fi ac\u0131 ve olu\u015ftu\u011fu b\u00f6lge nedeniyle insanlar\u0131n ya\u015fam kalitesinin d\u00fc\u015fmesine ve \u00f6zg\u00fcven eksikli\u011fine neden olabilen Basur (Hemoroid); D\u0131\u015f (Eksternal) hemoroid ve i\u00e7 (\u0130nternal) hemoroid olmak \u00fczere iki farkl\u0131 t\u00fcrde g\u00f6r\u00fclebilir.<\/p>\n
D\u0131\u015f (Eksternal) Basur: Bu tip sa\u011fl\u0131k probleminde ki\u015filer \u201cd\u0131\u015fk\u0131lar\u0131nda kana rastlayabilirler. Otururken an\u00fcs b\u00f6lgesinde \u015fiddetli a\u011fr\u0131 ya\u015fanmas\u0131 ve bu a\u011fr\u0131n\u0131n an\u00fcs\u00fcn \u00fcst k\u0131sm\u0131na do\u011fru ilerleyen bir sanc\u0131ya d\u00f6n\u00fc\u015fmesi m\u00fcmk\u00fcnd\u00fcr.<\/strong>\u201d Genellikle an\u00fcste ele gelebilecek \u201cka\u015f\u0131nt\u0131l\u0131 bir \u015fi\u015flik \u015feklinde<\/strong>\u201d de g\u00f6r\u00fclebilir.<\/p>\n \u0130\u00e7 (\u0130nternal) Basur: \u201cAn\u00fcs b\u00f6lgesinde a\u011fr\u0131, d\u0131\u015fk\u0131da veya tuvalet ka\u011f\u0131d\u0131nda g\u00f6r\u00fclen kan ve tuvalete \u00e7\u0131kmakta zorlanma<\/strong>\u201d gibi genel belirtiler i\u00e7 basurda da aynen g\u00f6r\u00fclebilir.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n Modern Sa\u011fl\u0131k sistemi basur tedavisinde de (di\u011fer hastal\u0131klarda da oldu\u011fu gibi basurunda tamamen iyile\u015ftirilmesinin m\u00fcmk\u00fcn olmad\u0131\u011f\u0131n\u0131 belirterek<\/strong>) \u201csebepleri hi\u00e7 dikkate almadan,<\/strong> s\u00fcrekli <\/strong>kontroller, d\u00fczenli kimyasal ila\u00e7 kullan\u0131m\u0131 ve ameliyatla \u00e7\u00f6z\u00fcm arar<\/strong>.\u201d<\/p>\n \u00d6zellikle basurun ameliyat edilmesi hasta d\u0131\u015f\u0131nda, sa\u011fl\u0131k sisteminin i\u00e7inde olan herkese fayda sa\u011flar. \u00c7\u00fcnk\u00fc sebepler dikkate al\u0131n\u0131p ortadan kald\u0131r\u0131lmad\u0131\u011f\u0131 i\u00e7in ameliyattan bir s\u00fcre sonra basur yeniden olu\u015fur.<\/p>\n BASUR NEDENLER\u0130<\/strong><\/p>\n Basur nedenlerinin tamam\u0131 da \u201cbizim hayat ve beslenme tarz\u0131m\u0131zdaki yanl\u0131\u015flar\u0131m\u0131z sonucudur.<\/strong>\u201d Genellikle uzun s\u00fcren kab\u0131zl\u0131\u011fa ve tuvalette fazla vakit ge\u00e7irmeye ba\u011fl\u0131 olarak olu\u015fur. D\u0131\u015fk\u0131lama s\u0131ras\u0131nda zorluk ya\u015fanmas\u0131 sonucu s\u0131k s\u0131k \u0131k\u0131nma nedeniyle b\u00f6lgedeki kan ak\u0131\u015f\u0131 fazlala\u015farak damarlar\u0131n \u015fi\u015fmesine ve fonksiyon bozuklu\u011funa yol a\u00e7abilir. \u201cDamarlardaki bozulmalar sonucu kan\u0131n fonksiyon bozuklu\u011fu ba\u015flayan b\u00f6lgelerde birikmesi de basur olu\u015fumuna yol a\u00e7ar<\/strong>.\u201d<\/p>\n Ayn\u0131 \u015fekilde gebelik ve benzeri durumlar da ki \u0131k\u0131nmalar da kal\u0131n ba\u011f\u0131rsak alan\u0131nda damarlar\u0131n gerilip zorlanmas\u0131na, uterusun geni\u015flemesine, damarlar\u0131n maruz kald\u0131\u011f\u0131 bask\u0131n\u0131n artmas\u0131na sebep olarak basur olu\u015fumunu tetikleyebilir. Kad\u0131nlar genellikle \u00e7ocuk do\u011furduktan sonra ve do\u011fum s\u0131ras\u0131nda bel omurlar\u0131nda ki kayma nedeniyle de basur olabilirler.<\/p>\n Ayr\u0131ca \u201c\u00e7ok fazla sucuk, salam, sosis gibi<\/strong> \u015fark\u00fcteri \u00fcr\u00fcnleri ve her t\u00fcrl\u00fc tatl\u0131, kek, pasta, po\u011fa\u00e7a gibi karbonhidrat a\u011f\u0131rl\u0131kl\u0131 beslenme, \u00e7ay, kahve, fabrikasyon gazl\u0131\/gazs\u0131z yapay i\u00e7eceklerin s\u0131k s\u0131k t\u00fcketimi ve <\/strong>an\u00fcs\u00fcn uzun s\u00fcreli so\u011fuk y\u00fczeylere temas etmesi de basur olu\u015funun<\/strong> nedenleri aras\u0131ndad\u0131r<\/strong>.\u201d<\/p>\n Basur verdi\u011fi \u015fikayetlerin yan\u0131 s\u0131ra; \u201cdola\u015f\u0131m sisteminin iyi \u00e7al\u0131\u015fmad\u0131\u011f\u0131n\u0131n, kan damarlar\u0131n\u0131n esnekli\u011fini kaybetmeye ba\u015flad\u0131\u011f\u0131n\u0131n, kan\u0131m\u0131z\u0131n sebze ve meyvelerde bulunan do\u011fal mineraller a\u00e7\u0131s\u0131ndan yetersizli\u011fi ve \u00fcrik asit, kolesterol, trigiliserid fazlal\u0131\u011f\u0131 gibi nedenlerle yo\u011funla\u015fmaya ba\u015flad\u0131\u011f\u0131n\u0131n bir g\u00f6stergesidir<\/strong>.\u201d<\/p>\n BASUR \u00c7\u00d6Z\u00dcM\u00dc \u0130\u00c7\u0130N NELER YAPAB\u0130L\u0130R\u0130Z<\/strong>.<\/p>\n -\u201c\u00d6ncelikle ba\u011f\u0131rsak floras\u0131 bozuklu\u011fu nedeniyle ortaya \u00e7\u0131kan kab\u0131zl\u0131\u011fa mutlaka \u00e7\u00f6z\u00fcm bulun<\/strong>.\u201d (\u00c7\u00f6z\u00fcm i\u00e7in \u201cKanserle Sava\u015f\u0131rken \u00d6\u011frendiklerim\u201d PDF olarak \u00fccretsiz indirip okuyun.)<\/p>\n -Kab\u0131z de\u011filsiniz ama basur geli\u015fmi\u015fse, midenizde gastrit, \u00fclser varsa veya sindirim sisteminizde geli\u015fen ba\u015fka problemlere destek olmas\u0131 i\u00e7in; \u00a0<\/p>\n 4 birim kantaron ya\u011f\u0131, (so\u011fuk s\u0131k\u0131m)<\/p>\n 2 birim susam ya\u011f\u0131, (so\u011fuk s\u0131k\u0131m)<\/p>\n 2 birim keten tohumu ya\u011f\u0131, (so\u011fuk s\u0131k\u0131m)<\/p>\n 2 birim \u00e7\u00f6rek otu ya\u011f\u0131, (so\u011fuk s\u0131k\u0131m)<\/p>\n 0.1 birim kekik ya\u011f\u0131, (distilasyon yoluyla elde edilmi\u015f)<\/p>\n 0.1 birim karanfil ya\u011f\u0131, (distilasyon yoluyla elde edilmi\u015f)<\/p>\n 0.1 birim nane ya\u011f\u0131, (distilasyon yoluyla elde edilmi\u015f)<\/p>\n 0.1 birim papatya ya\u011f\u0131, (distilasyon yoluyla elde edilmi\u015f)<\/p>\n 0.1 birim ada\u00e7ay\u0131 (elma) ya\u011f\u0131, (distilasyon yoluyla elde edilmi\u015f)<\/p>\n Ya\u011flar\u0131 (hakiki olmalar\u0131 \u015fart\u0131yla<\/strong>) belirtti\u011fim oranlarda kar\u0131\u015ft\u0131r\u0131p yemeklerden 20-30 dakika \u00f6nce a\u00e7 karn\u0131na bir-iki tatl\u0131 ka\u015f\u0131\u011f\u0131 veya bir \u00e7orba ka\u015f\u0131\u011f\u0131 i\u00e7in. Hem \u201cmidenizdeki gastrit, \u00fclser gibi \u015fikayetlerinizi ortadan kald\u0131racak, hem de basurun iyile\u015fmesine katk\u0131 sa\u011flayacakt\u0131r<\/strong>.\u201d Ayn\u0131 kar\u0131\u015f\u0131m\u0131 ka\u015f\u0131nt\u0131, yanma veya sizi rahats\u0131z eden ba\u015fka \u015fikayetleriniz olmas\u0131 halinde an\u00fcs b\u00f6lgenizde d\u0131\u015fardan da uygulayabilirsiniz.<\/p>\n -En az iki hafta s\u00fcreyle d\u00f6n\u00fc\u015f\u00fcml\u00fc olarak sadece buharda ha\u015flanm\u0131\u015f sebze ve taze meyve ile beslenin. Hi\u00e7bir \u015fekilde unlu mamuller, s\u00fct ve s\u00fct \u00fcr\u00fcnleri, \u015feker ve \u015fekerli yiyecekler, kahve, kakao, sigara, alkoll\u00fc, gazl\u0131 \u2013 gazs\u0131z yapay i\u00e7ecekler t\u00fcketmeyin. (Daha geni\u015f bilgi yazd\u0131\u011f\u0131m kitapta mevcut.)<\/p>\n \u201c\u0130\u00e7 veya d\u0131\u015f fark etmez basuru ciddiye al\u0131n. \u00c7\u00fcnk\u00fc basur ki\u015finin damar t\u0131kan\u0131kl\u0131\u011f\u0131 ve kolon kanserine bir ad\u0131m daha yakla\u015ft\u0131\u011f\u0131n\u0131n habercisidir<\/strong>.\u201d<\/p>\n Sa\u011fl\u0131k anlay\u0131\u015f\u0131m\u0131z\u0131n de\u011fi\u015fmesine katk\u0131 sa\u011flamas\u0131 umuduyla\u2026<\/p>\n \u00dcmit Yurtkuran<\/p>\n","protected":false},"excerpt":{"rendered":" Toplumun b\u00fcy\u00fck bir kesiminde olduk\u00e7a s\u0131k g\u00f6r\u00fclen, verdi\u011fi ac\u0131 ve olu\u015ftu\u011fu b\u00f6lge nedeniyle insanlar\u0131n ya\u015fam kalitesinin d\u00fc\u015fmesine ve \u00f6zg\u00fcven eksikli\u011fine neden olabilen Basur (Hemoroid); D\u0131\u015f (Eksternal) hemoroid ve i\u00e7 (\u0130nternal) hemoroid olmak \u00fczere iki farkl\u0131 t\u00fcrde g\u00f6r\u00fclebilir. D\u0131\u015f (Eksternal) Basur: Bu tip sa\u011fl\u0131k probleminde ki\u015filer \u201cd\u0131\u015fk\u0131lar\u0131nda kana rastlayabilirler. Otururken an\u00fcs b\u00f6lgesinde \u015fiddetli a\u011fr\u0131 ya\u015fanmas\u0131 ve …<\/p>\n","protected":false},"author":2,"featured_media":2019,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1,198,80,82,88],"tags":[],"yoast_head":"\n