{"id":3311,"date":"2023-01-09T06:50:50","date_gmt":"2023-01-09T03:50:50","guid":{"rendered":"https:\/\/umutagaci.com\/?p=3311"},"modified":"2023-01-10T21:12:02","modified_gmt":"2023-01-10T18:12:02","slug":"cozumsuz-hastaliklarin-cogunun-altinda-yanlis-beslenme-var","status":"publish","type":"post","link":"https:\/\/umutagaci.com\/2023\/01\/09\/cozumsuz-hastaliklarin-cogunun-altinda-yanlis-beslenme-var\/","title":{"rendered":"\u00c7\u00d6Z\u00dcMS\u00dcZ HASTALIKLARIN \u00c7O\u011eUNUN ALTINDA YANLI\u015e BESLENME VAR..!!!!"},"content":{"rendered":"\r\n
Yanl\u0131\u015f beslenmeye ba\u011fl\u0131 olarak<\/strong> v\u00fccudumuzda Protein, ya\u011fda \u00e7\u00f6z\u00fcnen (A, D, E ve K) \u00a0vitaminler, suda \u00e7\u00f6z\u00fcnen (\u00f6zellikle: Tiamin – B1, riboflavin – B2, niasin – B6, folik asit, pantotenik asit, B12, biotin, askorbik asit – C) vitaminler ve \u00e7inko, kalsiyum, magnezyum, selenyum gibi bir\u00e7ok mikro g\u0131da yeteri kadar \u00fcretilemedi\u011fi i\u00e7in besin eksikli\u011fi ortaya \u00e7\u0131k\u0131yor<\/strong>. \u00a0<\/p>\r\n Bu eksiklikler ise ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizde i\u015flev bozukluklar\u0131na yol a\u00e7ar. \u201cD\u00fczg\u00fcn \u00e7al\u0131\u015famayan ba\u011f\u0131\u015f\u0131kl\u0131k sistemi s\u00fcrekli inflamasyona neden olur.<\/strong> Enfeksiyonlara kar\u015f\u0131 ise antibiyotikler kullan\u0131l\u0131r. Antibiyotik kulland\u0131k\u00e7a ba\u011f\u0131rsak floram\u0131z daha \u00e7ok bozulur ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi daha da zay\u0131flar<\/strong>. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemi bozulduk\u00e7a mikro g\u0131da yetersizli\u011fine ba\u011fl\u0131 inflamasyon dahada artar<\/strong>. Sonunda \u201cenfeksiyon \u2013 antibiyotik k\u0131s\u0131r d\u00f6ng\u00fcs\u00fc ortaya \u00e7\u0131kar<\/strong>\u201d ve bir s\u00fcre sonra v\u00fccudumuz normal yollarla antibiyotik kabul etmemeye ba\u015flar.<\/p>\r\n \u201cOtizim gibi \u00e7ok ciddi hastal\u0131klar\u0131n ortaya \u00e7\u0131k\u0131\u015f nedenlerinden biride anormal ba\u011f\u0131rsak floras\u0131n\u0131n (zararl\u0131 bakterilerin) \u00fcretti\u011fi toksinlerdir<\/strong>.\u201d \u00c7\u00fcnk\u00fc bu toksinler hasarl\u0131 ba\u011f\u0131rsak duvar\u0131ndan kana rahatl\u0131kla kar\u0131\u015f\u0131r ve t\u00fcm v\u00fccuda yay\u0131l\u0131r. Bunlardan \u201cKan-Beyin Bariyer sistemini a\u015farak beynimize ula\u015fanlar ise duygu durumu, davran\u0131\u015f ve \u00f6\u011frenme bozukluklar\u0131, odaklanma, haf\u0131za ve alg\u0131lamada \u00e7ok ciddi sorunlar ortaya \u00e7\u0131kmas\u0131na neden olur<\/strong>.\u201d Neticede beslenme bozuklu\u011fu olan \u00e7ocuklarda duyusal alg\u0131lar da s\u00fcrekli k\u00f6t\u00fcye gider.<\/p>\r\n \u201cBa\u011f\u0131rsaklardan gelip beyne ula\u015fan toksinler beyindeki bir\u00e7ok merkezi t\u0131kar<\/strong>.\u201d Bu nedenle \u201cBeyin g\u00f6zlerden, kulaklardan, tat tomurcuklar\u0131ndan, sinir u\u00e7lar\u0131ndan ve di\u011fer duyu organlar\u0131ndan gelen bilgiyi gerekli \u015fekilde i\u015fleyemedi\u011fi i\u00e7in yanl\u0131\u015f yorumlayabilir.<\/strong>\u201d<\/p>\r\n \u00d6rne\u011fin yemeklerin tat ve dokular\u0131yla ilgili alg\u0131, koku hissi, dokunma hissi, \u201ctehlike alg\u0131s\u0131, sosyal durumlar\u0131 okuma, insan ili\u015fkileri ve duygular\u0131 ile ilgili alg\u0131lama, do\u011fru yanl\u0131\u015f alg\u0131s\u0131, \u00f6nemli \u00f6nemsiz alg\u0131s\u0131<\/strong>\u201d gibi pek \u00e7ok konuda yanl\u0131\u015f alg\u0131lama m\u00fcmk\u00fcnd\u00fcr.<\/p>\r\n \u00c7ocuklar\u0131n\u0131zda ortaya \u00e7\u0131kabilecek alg\u0131 ve davran\u0131\u015f bozukluklar\u0131nda hemen \u201cpsikolog veya psikiyatristlere ko\u015farak \u00e7ocuklar\u0131n\u0131za hasta muamelesi yapmak yerine, beslenme d\u00fczenlerindeki yanl\u0131\u015flar\u0131 tespit edip onlar\u0131 ortadan kald\u0131rmay\u0131 deneyin.<\/strong>\u201d<\/p>\r\n Yeni haftan\u0131n yeni umutlara vesile olmas\u0131 dile\u011fiyle\u2026<\/strong><\/p>\r\n \u00dcmit YURTKURAN<\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":" Yanl\u0131\u015f beslenmeye ba\u011fl\u0131 olarak v\u00fccudumuzda Protein, ya\u011fda \u00e7\u00f6z\u00fcnen (A, D, E ve K) \u00a0vitaminler, suda \u00e7\u00f6z\u00fcnen (\u00f6zellikle: Tiamin – B1, riboflavin – B2, niasin – B6, folik asit, pantotenik asit, B12, biotin, askorbik asit – C) vitaminler ve \u00e7inko, kalsiyum, magnezyum, selenyum gibi bir\u00e7ok mikro g\u0131da yeteri kadar \u00fcretilemedi\u011fi i\u00e7in besin eksikli\u011fi ortaya \u00e7\u0131k\u0131yor. \u00a0 …<\/p>\n","protected":false},"author":2,"featured_media":2693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1,198,80,82,88,78],"tags":[],"yoast_head":"\n