Sa\u00e7 d\u00f6k\u00fclmesiyle gazl\u0131 i\u00e7ecekler aras\u0131ndaki ili\u015fkiyi ara\u015ft\u0131ran bilim insanlar\u0131, kola gibi gazl\u0131 i\u00e7ecekler i\u00e7en erkeklerin kel kalma olas\u0131l\u0131\u011f\u0131n\u0131 art\u0131rd\u0131\u011f\u0131n\u0131 ortaya koydu. \u00d6te yandan k\u0131zarm\u0131\u015f yiyeceklerin de kelli\u011fi etki etti\u011fi tespit edildi. \u0130\u015fte, kola ile kellik aras\u0131ndaki ba\u011flant\u0131…<\/p>\n
G\u00fcnde sadece bir defa \u015fekerli i\u00e7ecek i\u00e7mek bile kel kalma riskini art\u0131r\u0131yor.<\/p>\n
\u00c7in’deki Tsinghua \u00dcniversitesi’nden bilim insanlar\u0131n\u0131n y\u00fcr\u00fctt\u00fc\u011f\u00fc ara\u015ft\u0131rma sonu\u00e7lar\u0131; kola, gazl\u0131 i\u00e7ecekler, tatland\u0131r\u0131lm\u0131\u015f meyve sular\u0131 ve enerji i\u00e7ecekleri gibi \u00fcr\u00fcnlerin sa\u00e7 d\u00f6k\u00fclmesinin ba\u015f su\u00e7lusu oldu\u011funu g\u00f6steriyor.<\/p>\n
Bu i\u00e7ecekler kel kalma riskini neredeyse y\u00fczde 60 art\u0131r\u0131yor.<\/p>\n
KEL KALMA OLASILI\u011eINI G\u00dc\u00c7LEND\u0130R\u0130YOR<\/p>\n
Erkeklerin yar\u0131s\u0131 sa\u00e7lar\u0131n\u0131 50 ya\u015f\u0131na kadar kaybediyor. Kel erkeklerin y\u00fczde 25’i sa\u00e7 d\u00f6k\u00fclmesinin erken belirtilerini 21 ya\u015f\u0131ndan \u00f6nce g\u00f6r\u00fcyor.<\/p>\n
Bilimsel dergi Nutrients dergisinde yay\u0131mlanan \u00e7al\u0131\u015fmaya, 18-45 ya\u015f aras\u0131ndaki 1000’den fazla erkek kat\u0131ld\u0131.<\/p>\n
Ara\u015ft\u0131rmac\u0131lar, fazla \u015fekerin ins\u00fclin direncine yol a\u00e7\u0131p kan ak\u0131\u015f\u0131n\u0131 etkiledi\u011fini, bu nedenle sa\u00e7 k\u00f6klerinin zay\u0131flad\u0131\u011f\u0131n\u0131 ifade etti.<\/p>\n
Ayr\u0131ca \u015fekerli ve k\u0131zarm\u0131\u015f yiyeceklerin de kel kalma olas\u0131l\u0131\u011f\u0131n\u0131 art\u0131rd\u0131\u011f\u0131na dikkat \u00e7ekildi.<\/p>\n
\u015eEKERL\u0130 \u0130\u00c7ECEKLER T\u00dcKETMEY\u0130N<\/p>\n
Bilimsel dergi Nutrients’ta yay\u0131nlanan ara\u015ft\u0131rmaya g\u00f6re, son y\u0131llarda ABD’li erkekler aras\u0131nda yayg\u0131nla\u015fan kellik de k\u00f6t\u00fc beslenmekten ve fazla \u015fekerli i\u00e7ecek t\u00fcketmekten kaynaklan\u0131yor olabilir.<\/p>\n
\u00d6te yandan uzmanlar, kelli\u011fin ya\u015fam tarz\u0131n\u0131n yan\u0131 s\u0131ra genetik fakt\u00f6rlerden de kaynakland\u0131\u011f\u0131n\u0131 vurgulad\u0131.<\/p>\n
Sa\u00e7 d\u00f6k\u00fclmesine ek olarak, \u015fekerli i\u00e7ecek t\u00fcketenlerin depresyon ve anksiyete k\u0131s\u0131r d\u00f6ng\u00fcs\u00fcne daha \u00e7ok girdi\u011fi belirlendi.<\/p>\n
Ara\u015ft\u0131rmac\u0131lar g\u00fcnde \u00fc\u00e7 gazl\u0131 i\u00e7ecek t\u00fcketenlerin yakla\u015f\u0131k y\u00fczde 25 daha y\u00fcksek depresyon riskine sahip oldu\u011funu buldu.<\/p>\n
Ayr\u0131ca, bu t\u00fcr i\u00e7eceklerdeki basit \u015fekerlerin 45 ya\u015f\u0131ndaki \u00e7al\u0131\u015fma kat\u0131l\u0131mc\u0131lar\u0131 aras\u0131nda artan kayg\u0131 ile ili\u015fkili oldu\u011funu ke\u015ffettiler.<\/p>\n
KARAR<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Sa\u00e7 d\u00f6k\u00fclmesiyle gazl\u0131 i\u00e7ecekler aras\u0131ndaki ili\u015fkiyi ara\u015ft\u0131ran bilim insanlar\u0131, kola gibi gazl\u0131 i\u00e7ecekler i\u00e7en erkeklerin kel kalma olas\u0131l\u0131\u011f\u0131n\u0131 art\u0131rd\u0131\u011f\u0131n\u0131 ortaya koydu. \u00d6te yandan k\u0131zarm\u0131\u015f yiyeceklerin de kelli\u011fi etki etti\u011fi tespit edildi. \u0130\u015fte, kola ile kellik aras\u0131ndaki ba\u011flant\u0131… G\u00fcnde sadece bir defa \u015fekerli i\u00e7ecek i\u00e7mek bile kel kalma riskini art\u0131r\u0131yor. \u00c7in’deki Tsinghua \u00dcniversitesi’nden bilim insanlar\u0131n\u0131n y\u00fcr\u00fctt\u00fc\u011f\u00fc …<\/p>\n","protected":false},"author":2,"featured_media":3360,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1,198],"tags":[298,297,299],"yoast_head":"\n