{"id":3370,"date":"2023-01-09T19:41:03","date_gmt":"2023-01-09T16:41:03","guid":{"rendered":"https:\/\/umutagaci.com\/?p=3370"},"modified":"2023-01-09T19:41:03","modified_gmt":"2023-01-09T16:41:03","slug":"uzun-sure-oturanlar-piriformis-sendromuna-yakalanabilir-uyarisi","status":"publish","type":"post","link":"https:\/\/umutagaci.com\/2023\/01\/09\/uzun-sure-oturanlar-piriformis-sendromuna-yakalanabilir-uyarisi\/","title":{"rendered":"&#8216;Uzun s\u00fcre oturanlar piriformis sendromuna yakalanabilir&#8217; uyar\u0131s\u0131"},"content":{"rendered":"<p style=\"text-align: justify;\">\u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi Fizik Tedavi ve Rehabilitasyon Uzman\u0131 Prof. Dr. Nihal \u00d6zaras, uzun s\u00fcre oturanlar\u0131n piriformis sendromuna yakalanabilece\u011fine ili\u015fkin uyar\u0131da bulundu.<\/p>\n<div class=\"article__block\" style=\"text-align: justify;\" data-type=\"text\">\n<div class=\"article__text\">\u00dcsk\u00fcdar \u00dcniversitesi&#8217;nden yap\u0131lan a\u00e7\u0131klamada \u00d6zaras&#8217;\u0131n piriformis sendromu hakk\u0131ndaki de\u011ferlendirmelerine yer verildi.<\/div>\n<\/div>\n<div class=\"article__block\" style=\"text-align: justify;\" data-type=\"text\">\n<div class=\"article__text\">Prof. Dr. \u00d6zaras, piriformis sendromunun belden \u00e7\u0131k\u0131p aya\u011fa kadar inen siyatik sinirin kal\u00e7a b\u00f6lgesinden ge\u00e7erken pirifomis ad\u0131 verilen bir kas\u0131n alt\u0131nda bas\u0131ya u\u011framas\u0131 ile ortaya \u00e7\u0131kan klinik tablo oldu\u011funu belirtti.<\/div>\n<\/div>\n<div class=\"article__block\" style=\"text-align: justify;\" data-type=\"text\">\n<div class=\"article__text\">Uzun s\u00fcre oturanlar\u0131n risk alt\u0131nda oldu\u011funu kaydeden \u00d6zaras, &#8220;<strong>P<\/strong><em><strong>iriformis kas\u0131 ayakta durma, y\u00fcr\u00fcme gibi aktivitelerde g\u00f6rev alan bir kast\u0131r<\/strong>. Sporcularda oldu\u011fu gibi a\u015f\u0131r\u0131 kullanma nedeniyle bu kas\u0131n kal\u0131nla\u015fmas\u0131, hemen alt\u0131ndan ge\u00e7en siyatik sinire bas\u0131 yapmas\u0131na neden olabilir.\u00a0<strong>\u0130\u015f veya farkl\u0131 nedenlerle uzun s\u00fcre oturanlarda da siyatik sinir bu kas alt\u0131nda s\u0131k\u0131\u015fabili<\/strong>r. Bazen de piriformis kas\u0131n\u0131n yap\u0131sal anomalileri siyatik siniri s\u0131k\u0131\u015ft\u0131rabilir.<\/em>&#8221; ifadelerini kulland\u0131.<\/div>\n<\/div>\n<div class=\"article__block\" style=\"text-align: justify;\" data-type=\"h3\">\n<h3 class=\"article__h2\">&#8216;Kal\u00e7a ve bacakta a\u011fr\u0131 ile kendini g\u00f6steriyor&#8217;<\/h3>\n<\/div>\n<div class=\"article__block\" style=\"text-align: justify;\" data-type=\"text\">\n<div class=\"article__text\">Nihal \u00d6zaras, kal\u00e7a ve bacakta a\u011fr\u0131n\u0131n piriformis sendromunda temel \u015fikayetler oldu\u011funa dikkati \u00e7ekerek, &#8220;<em>A\u011fr\u0131 oturmakla artar. Bazen baca\u011fa da yay\u0131lan kar\u0131ncalanma ve uyu\u015fma gibi yak\u0131nmalar g\u00f6r\u00fcl\u00fcr. Bu sendromun tan\u0131s\u0131n\u0131 koymak i\u00e7in \u00f6zel bir kan testi veya g\u00f6r\u00fcnt\u00fcleme y\u00f6ntemi bulunmuyor. \u015eikayetlerin ba\u015flang\u0131c\u0131, seyri, tetikleyen fakt\u00f6rler gibi bilgileri i\u00e7eren t\u0131bbi \u00f6yk\u00fc ve muayene ile tan\u0131 konulabiliyor. Bazen di\u011fer hastal\u0131klar\u0131 d\u0131\u015flamak i\u00e7in MR gibi baz\u0131 tetkiklere ihtiya\u00e7 duyulabiliyor<\/em>.&#8221; de\u011ferlendirmesinde bulundu.<\/div>\n<\/div>\n<div class=\"article__block\" style=\"text-align: justify;\" data-type=\"h3\">\n<h3 class=\"article__h2\">&#8216;Do\u011fru egzersizlerle fayda sa\u011flanabilir&#8217;<\/h3>\n<\/div>\n<div class=\"article__block\" style=\"text-align: justify;\" data-type=\"text\">\n<div class=\"article__text\">Prof. Dr. \u00d6zaras, \u00f6ncelikle siyatik siniri s\u0131k\u0131\u015ft\u0131ran hareketlerden ka\u00e7\u0131nmak gerekti\u011fine vurgu yaparak, s\u00f6zlerini \u015fu \u015fekilde s\u00fcrd\u00fcrd\u00fc:<\/div>\n<\/div>\n<div class=\"article__block\" data-type=\"quote\">\n<div class=\"article__quote\">\n<div class=\"article__quote-bg\" style=\"text-align: justify;\">\n<div class=\"article__quote-bg-line\"><\/div>\n<\/div>\n<div class=\"article__quote-text\" style=\"text-align: justify;\">&#8220;A\u011fr\u0131 kesiciler, kas gev\u015feticiler sinir \u00fczerindeki bas\u0131y\u0131 azaltmada ve \u015fikayetleri gidermede faydal\u0131 olabilir. Fizik tedavi y\u00f6ntemleri ve do\u011fru egzersizler ile b\u00fcy\u00fck oranda tedavi sa\u011flanabilir. Bu tedavilere ra\u011fmen fayda g\u00f6rmeyen hastalara cerrahi giri\u015fim gerekebilir.&#8221;<\/div>\n<div><\/div>\n<div><strong>sputniknews.com.tr<\/strong><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi Fizik Tedavi ve Rehabilitasyon Uzman\u0131 Prof. Dr. Nihal \u00d6zaras, uzun s\u00fcre oturanlar\u0131n piriformis sendromuna yakalanabilece\u011fine ili\u015fkin uyar\u0131da bulundu. \u00dcsk\u00fcdar \u00dcniversitesi&#8217;nden yap\u0131lan a\u00e7\u0131klamada \u00d6zaras&#8217;\u0131n piriformis sendromu hakk\u0131ndaki de\u011ferlendirmelerine yer verildi. Prof. Dr. \u00d6zaras, piriformis sendromunun belden \u00e7\u0131k\u0131p aya\u011fa kadar inen siyatik sinirin kal\u00e7a b\u00f6lgesinden ge\u00e7erken pirifomis ad\u0131 verilen bir kas\u0131n alt\u0131nda bas\u0131ya &#8230;<\/p>\n","protected":false},"author":2,"featured_media":3371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1],"tags":[302,301],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&#039;Uzun s\u00fcre oturanlar piriformis sendromuna yakalanabilir&#039; uyar\u0131s\u0131 - UMUT AGAC\u0130<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umutagaci.com\/2023\/01\/09\/uzun-sure-oturanlar-piriformis-sendromuna-yakalanabilir-uyarisi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;Uzun s\u00fcre oturanlar piriformis sendromuna yakalanabilir&#039; uyar\u0131s\u0131 - UMUT AGAC\u0130\" \/>\n<meta property=\"og:description\" content=\"\u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi Fizik Tedavi ve Rehabilitasyon Uzman\u0131 Prof. Dr. Nihal \u00d6zaras, uzun s\u00fcre oturanlar\u0131n piriformis sendromuna yakalanabilece\u011fine ili\u015fkin uyar\u0131da bulundu. \u00dcsk\u00fcdar \u00dcniversitesi&#8217;nden yap\u0131lan a\u00e7\u0131klamada \u00d6zaras&#8217;\u0131n piriformis sendromu hakk\u0131ndaki de\u011ferlendirmelerine yer verildi. 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