{"id":3813,"date":"2024-07-07T23:26:25","date_gmt":"2024-07-07T20:26:25","guid":{"rendered":"https:\/\/umutagaci.com\/?p=3813"},"modified":"2024-07-08T00:49:37","modified_gmt":"2024-07-07T21:49:37","slug":"beynimizi-birazci-taniyalim","status":"publish","type":"post","link":"https:\/\/umutagaci.com\/2024\/07\/07\/beynimizi-birazci-taniyalim\/","title":{"rendered":"BEYN\u0130M\u0130Z\u0130 B\u0130RAZCIK TANIYALIM\u2026"},"content":{"rendered":"<p>Beynimizle ilgili s\u0131k s\u0131k hat\u0131rlay\u0131p dikkate almam\u0131z gereken \u00e7ok \u00f6nemli bir ger\u00e7ek var&#8230;<\/p>\n<p>\u201c<strong>\u0130rademizin kontrol\u00fcnde olmas\u0131na ra\u011fmen b\u00fct\u00fcn v\u00fccudumuzun patronu olan Beynimiz<\/strong>,\u201d say\u0131s\u0131z programlarla donat\u0131lm\u0131\u015f ve \u201c<strong>yapt\u0131\u011f\u0131m\u0131z, yapaca\u011f\u0131m\u0131z her \u015fey de s\u00f6z sahibi olan muazzam bir sistemdir..<\/strong>.\u201d<\/p>\n<p>Ancak \u00f6ncelikli g\u00f6revi bizi hayatta tutmak olan bu sistem, &#8220;<strong>iradeli olarak bizim m\u00fcdahil olmad\u0131\u011f\u0131m\u0131z her konuda<\/strong>&#8221; \u00f6nce \u201c<strong>en k\u00f6t\u00fcleri hat\u0131rlay\u0131p, tehlikeleri ve olumsuzluklar\u0131 g\u00fcndeme getirerek bizi <\/strong>(y\u0131llar i\u00e7erisinde olu\u015fturdu\u011fumuz inan\u00e7 ve kal\u0131plar do\u011frultusunda)<strong> korumaya programlanm\u0131\u015ft\u0131r&#8230;<\/strong>\u201d<\/p>\n<p>Bu nedenle de &#8220;<strong>biz gelece\u011fi d\u00fc\u015f\u00fcn\u00fcp planlarken ama, fakat, lakin, acaba gibi kelimeleri akl\u0131m\u0131za getirerek ge\u00e7mi\u015fe d\u00f6nmemiz halinde \u00f6nce en k\u00f6t\u00fc an\u0131lar\u0131 veya en k\u00f6t\u00fc senaryolar\u0131 g\u00fcndeme getirip dikkatimizi oraya \u00e7ekerek d\u00fc\u015f\u00fcncemizi de\u011fi\u015ftirir..<\/strong>.&#8221;<\/p>\n<p>\u00c7\u00fcnk\u00fc \u00f6ncelikli g\u00f6revi (ge\u00e7mi\u015ften bug\u00fcne kafam\u0131zda olu\u015fturdu\u011fumuz kal\u0131plara g\u00f6re) bizim k\u00f6t\u00fc kabul etti\u011fimiz, kendimiz i\u00e7in tehlike zannetti\u011fimiz \u015feylerden bizi korumakt\u0131r&#8230;<\/p>\n<p>\u201c<strong>E\u011fer gelecek i\u00e7in planlar yaparak hayat\u0131m\u0131zda de\u011fi\u015fiklik yapmak istiyorsak<\/strong> <strong>mevcut kal\u0131plar\u0131n d\u0131\u015f\u0131na \u00e7\u0131k\u0131p iradeli bir \u015fekilde d\u00fc\u015f\u00fcnerek beynimizde otomatik \u00e7al\u0131\u015fan sistemlere m\u00fcdahale etmemiz \u015fartt\u0131r&#8230;&#8221;<\/strong><\/p>\n<p>Olumsuzluklar i\u00e7inde debelenip mutsuz olmamak i\u00e7in:<\/p>\n<p>-Ya\u015fant\u0131n\u0131zda bir \u015feyleri de\u011fi\u015ftirip yeni bir \u015feyler yapmaya karar verdi\u011finizde, ama, fakat, lakin, acaba gibi sizi ge\u00e7mi\u015fe g\u00f6t\u00fcrecek kelimeleri akl\u0131n\u0131za bile getirmeyin\u2026<\/p>\n<p>-Televizyon haberlerini izlemeyin\u2026<\/p>\n<p>-Sosyal medya da (s\u00f6zde insanlar\u0131 uyarmak ad\u0131na) felaket tellall\u0131\u011f\u0131 yapan youtuberleri dinleyip, g\u00fcc\u00fcn\u00fcz\u00fcn yetmeyece\u011fi \u015feyler i\u00e7in bo\u015f yere moralinizi bozmay\u0131n.<\/p>\n<p>-Ge\u00e7mi\u015f veya gelecekle ilgili olumsuz hi\u00e7bir \u015fey d\u00fc\u015f\u00fcnmemeye \u00e7al\u0131\u015f\u0131n\u2026<\/p>\n<p>-Ba\u015fkalar\u0131n\u0131n hatalar\u0131 nedeniyle kendinizi cezaland\u0131r\u0131p stres yapmamay\u0131 (stres y\u00f6netimini) \u00f6\u011frenin\u2026<\/p>\n<p>-Olumsuz senaryolar i\u00e7eren dizi ya da film izlemeyin\u2026<\/p>\n<p>-Gelece\u011fe y\u00f6nelik olumsuz senaryolara kar\u015f\u0131 g\u00fcc\u00fcn\u00fcz nispetinde tedbirinizi al\u0131n ancak mutlak bir problem gibi kabul edip kafan\u0131za takmay\u0131n\u2026<\/p>\n<p>-Arabeskler gibi ac\u0131kl\u0131 m\u00fczikleri dinlemeyin\u2026<\/p>\n<p>-Ge\u00e7mi\u015fte ya\u015fad\u0131\u011f\u0131n\u0131z olumsuz olaylar\u0131 unutun, akl\u0131n\u0131za bile getirmeyin. Gelirse de onlar\u0131n size tecr\u00fcbe kazand\u0131rd\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnerek motive unsuru olarak kullan\u0131n\u2026<\/p>\n<p>-As\u0131k suratl\u0131 insanlardan m\u00fcmk\u00fcn oldu\u011fu kadar uzak durun\u2026<\/p>\n<p>-G\u00fcl\u00fcmsemeyi al\u0131\u015fkanl\u0131k haline getirin, g\u00fclmek i\u00e7in bahaneler \u00fcretin, g\u00fcl\u00fcmsemekten, g\u00fclmekten \u00e7ekinmeyin\u2026<\/p>\n<p><strong>Yeni haftan\u0131n yeni umutlara vesile olmas\u0131 dile\u011fiyle\u2026<\/strong><\/p>\n<p><strong>\u00dcmit YURTKURAN<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beynimizle ilgili s\u0131k s\u0131k hat\u0131rlay\u0131p dikkate almam\u0131z gereken \u00e7ok \u00f6nemli bir ger\u00e7ek var&#8230; \u201c\u0130rademizin kontrol\u00fcnde olmas\u0131na ra\u011fmen b\u00fct\u00fcn v\u00fccudumuzun patronu olan Beynimiz,\u201d say\u0131s\u0131z programlarla donat\u0131lm\u0131\u015f ve \u201cyapt\u0131\u011f\u0131m\u0131z, yapaca\u011f\u0131m\u0131z her \u015fey de s\u00f6z sahibi olan muazzam bir sistemdir&#8230;\u201d Ancak \u00f6ncelikli g\u00f6revi bizi hayatta tutmak olan bu sistem, &#8220;iradeli olarak bizim m\u00fcdahil olmad\u0131\u011f\u0131m\u0131z her konuda&#8221; \u00f6nce \u201cen &#8230;<\/p>\n","protected":false},"author":2,"featured_media":3624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1,198,80,82,88,78],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - 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