{"id":3823,"date":"2024-08-01T23:57:08","date_gmt":"2024-08-01T20:57:08","guid":{"rendered":"https:\/\/umutagaci.com\/?p=3823"},"modified":"2024-08-01T23:58:02","modified_gmt":"2024-08-01T20:58:02","slug":"duygu-durumumuzu-degistirebiliriz","status":"publish","type":"post","link":"https:\/\/umutagaci.com\/2024\/08\/01\/duygu-durumumuzu-degistirebiliriz\/","title":{"rendered":"DUYGU DURUMUMUZU DE\u011e\u0130\u015eT\u0130REB\u0130L\u0130R\u0130Z\u2026"},"content":{"rendered":"<p>\u00d6mr\u00fcm\u00fcz boyunca \u201c<strong>d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz<\/strong> <strong>her \u015feyin, ya\u015fad\u0131\u011f\u0131m\u0131z her olay\u0131n, duydu\u011fumuz her sesin, a\u011fz\u0131m\u0131zdan \u00e7\u0131kan her s\u00f6z\u00fcn beynimizde kimyasal bir kar\u015f\u0131l\u0131\u011f\u0131 oldu\u011fu ve ba\u015fta sa\u011fl\u0131\u011f\u0131m\u0131z olmak \u00fczere t\u00fcm hayat\u0131m\u0131z\u0131 etkiledi\u011fi art\u0131k kesin olarak biliniyor\u2026\u201d<\/strong><\/p>\n<p>Bilimsel olarak bilinen bir \u015fey daha var ki; oda \u201c<strong>iradeli bir \u015fekilde istememiz halinde iyi ya da k\u00f6t\u00fc otomatik olarak (derin devlet eliyle) ya\u015fad\u0131\u011f\u0131m\u0131z t\u00fcm duygular\u0131m\u0131z\u0131 de\u011fi\u015ftirmemiz m\u00fcmk\u00fcnd\u00fcr\u2026\u201d<\/strong><\/p>\n<p>Beynimizin \u00fcst katman\u0131nda &#8220;<strong>bebekli\u011fimizden itibaren \u00f6\u011fretilen dini de\u011ferler, gelenek\/g\u00f6renekle ilgili kurallar ve ba\u015f\u0131m\u0131za gelen iyi ya da k\u00f6t\u00fc t\u00fcm olaylar\u0131n sonucuna g\u00f6re bir yaz\u0131l\u0131m olu\u015fur.<\/strong>&#8221; E\u011fer kendi irademizle bu programa m\u00fcdahale edebilirsek istedi\u011fimiz \u015fekilde de\u011fi\u015ftirmemiz m\u00fcmk\u00fcnd\u00fcr\u2026<\/p>\n<p>\u00d6rne\u011fin \u201c<strong>bir insan bebekli\u011finde veya \u00e7ocuklu\u011funda ac\u0131 bir so\u011fan\u0131, bozuk bir peyniri vs. isteyerek yahut iste\u011fi d\u0131\u015f\u0131nda yemi\u015f ve tad\u0131ndan nefret etmi\u015fse, o insan \u00f6mr\u00fc boyunca so\u011fan ya da peynir yemeyecektir<\/strong>.\u201d Veya \u00e7ocuklu\u011fundan itibaren \u201c<strong>baz\u0131 olaylara bak\u0131\u015f\u0131 veya davran\u0131\u015f\u0131 \u00e7ok kat\u0131 kurallara ba\u011flanm\u0131\u015fsa, \u00f6mr\u00fc boyunca o kurallar\u0131n d\u0131\u015f\u0131na \u00e7\u0131kmas\u0131 (otomatik olarak) m\u00fcmk\u00fcn olmayacakt\u0131r\u2026<\/strong>\u201d<\/p>\n<p>Beynimizde \u201c<strong>otomatik kurallar haline d\u00f6n\u00fc\u015fen bu duygu, d\u00fc\u015f\u00fcnce ya da davran\u0131\u015f bi\u00e7imlerini<\/strong>\u201d ancak \u201c<strong>bilin\u00e7li ve<\/strong> <strong>iradeli bir \u015fekilde isteyip uygulamam\u0131z halinde de\u011fi\u015ftirmemiz m\u00fcmk\u00fcn olacakt\u0131r<\/strong>\u2026\u201d<\/p>\n<p>Fiziksel veya duygusal en basit problemlerimizi bile \u201c<strong>diploma veya sertifika sahibi birilerinin \u00e7\u00f6zmesini beklemek<\/strong>\u201d yerine \u201c<strong>v\u00fccudumuzu tan\u0131y\u0131p, sistemlerin nas\u0131l \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 az \u00e7ok \u00f6\u011frenip akl\u0131m\u0131z\u0131 ve irademizi kullanarak kendi kendimize \u00e7\u00f6zmemizin<\/strong>\u201d daha kolay ve ucuz oldu\u011funa bir kez daha dikkatinizi \u00e7ekmek istiyorum\u2026<\/p>\n<p>Not: <strong>\u00c7ocuklar\u0131n\u0131z\u0131 bu bilin\u00e7le yeti\u015ftirecek olursan\u0131z ileriki ya\u015flarda hem fiziksel hem ruhsal problemleri daha az olacakt\u0131r<\/strong>\u2026<\/p>\n<p>Sa\u011fl\u0131k sistemine bak\u0131\u015f\u0131m\u0131z\u0131n de\u011fi\u015fmesine katk\u0131 sa\u011flamas\u0131 umuduyla <strong>hay\u0131rl\u0131 Cumalar\u2026<\/strong><\/p>\n<p><strong>\u00dcmit Yurtkuran<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00d6mr\u00fcm\u00fcz boyunca \u201cd\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz her \u015feyin, ya\u015fad\u0131\u011f\u0131m\u0131z her olay\u0131n, duydu\u011fumuz her sesin, a\u011fz\u0131m\u0131zdan \u00e7\u0131kan her s\u00f6z\u00fcn beynimizde kimyasal bir kar\u015f\u0131l\u0131\u011f\u0131 oldu\u011fu ve ba\u015fta sa\u011fl\u0131\u011f\u0131m\u0131z olmak \u00fczere t\u00fcm hayat\u0131m\u0131z\u0131 etkiledi\u011fi art\u0131k kesin olarak biliniyor\u2026\u201d Bilimsel olarak bilinen bir \u015fey daha var ki; oda \u201ciradeli bir \u015fekilde istememiz halinde iyi ya da k\u00f6t\u00fc otomatik olarak (derin devlet eliyle) &#8230;<\/p>\n","protected":false},"author":2,"featured_media":3622,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1,198,80,82,88],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - 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