KORKU VE NEGAT\u0130F D\u00dc\u015e\u00dcNCEN\u0130N SA\u011eLI\u011eIMIZA ZARARLARI - UMUT AGAC\u0130<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umutagaci.com\/2024\/10\/04\/korku-ve-negatif-dusuncenin-sagligimiza-zararlari-2\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KORKU VE NEGAT\u0130F D\u00dc\u015e\u00dcNCEN\u0130N SA\u011eLI\u011eIMIZA ZARARLARI - UMUT AGAC\u0130\" \/>\n<meta property=\"og:description\" content=\"Modern Sa\u011fl\u0131k Sistemi zihnimiz ve bedenimizi birbirinden tamamen ayr\u0131 olarak d\u00fc\u015f\u00fcnse de, son 45 y\u0131ld\u0131r yap\u0131lan bilimsel ara\u015ft\u0131rmalar, bize zihin ve bedenin ili\u015fki boyutlar\u0131n\u0131, t\u00fcm v\u00fccuda yay\u0131lan ileti\u015fim a\u011flar\u0131n\u0131 nas\u0131l kurabildiklerini ve sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 fiziksel olarak nas\u0131l etkilediklerine dair \u00e7ok \u00f6nemli bilgiler vermektedir\u2026 V\u00fccudumuz; d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz, duydu\u011fumuz, g\u00f6rd\u00fc\u011f\u00fcm\u00fcz ve hissetti\u011fimiz her \u015feye kar\u015f\u0131l\u0131k, kendisiyle ileti\u015fim kurmas\u0131na, kendisini ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/umutagaci.com\/2024\/10\/04\/korku-ve-negatif-dusuncenin-sagligimiza-zararlari-2\/\" \/>\n<meta property=\"og:site_name\" content=\"UMUT AGAC\u0130\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-03T23:23:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/umutagaci.com\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-06-26-at-18.37.02.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"778\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"umut\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"umut\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/umutagaci.com\/2024\/10\/04\/korku-ve-negatif-dusuncenin-sagligimiza-zararlari-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/umutagaci.com\/2024\/10\/04\/korku-ve-negatif-dusuncenin-sagligimiza-zararlari-2\/\"},\"author\":{\"name\":\"umut\",\"@id\":\"https:\/\/umutagaci.com\/#\/schema\/person\/9183e0f37eb2d70fb89bbfcbfddc57b3\"},\"headline\":\"KORKU VE NEGAT\u0130F D\u00dc\u015e\u00dcNCEN\u0130N SA\u011eLI\u011eIMIZA ZARARLARI\",\"datePublished\":\"2024-10-03T23:23:29+00:00\",\"dateModified\":\"2024-10-03T23:23:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/umutagaci.com\/2024\/10\/04\/korku-ve-negatif-dusuncenin-sagligimiza-zararlari-2\/\"},\"wordCount\":270,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/umutagaci.com\/#organization\"},\"articleSection\":[\"1.SAYFAYA DA EKLE\",\"BA\u011eI\u015eIKLIK S\u0130STEM\u0130N\u0130 ETK\u0130LEYEN FAKT\u00d6RLER\",\"BESLENME\",\"DETOKS PROGRAMLARI\",\"DURU\u015e BOZUKLU\u011eU\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/umutagaci.com\/2024\/10\/04\/korku-ve-negatif-dusuncenin-sagligimiza-zararlari-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/umutagaci.com\/2024\/10\/04\/korku-ve-negatif-dusuncenin-sagligimiza-zararlari-2\/\",\"url\":\"https:\/\/umutagaci.com\/2024\/10\/04\/korku-ve-negatif-dusuncenin-sagligimiza-zararlari-2\/\",\"name\":\"KORKU VE NEGAT\u0130F D\u00dc\u015e\u00dcNCEN\u0130N SA\u011eLI\u011eIMIZA ZARARLARI - 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{"id":3847,"date":"2024-10-04T02:23:29","date_gmt":"2024-10-03T23:23:29","guid":{"rendered":"https:\/\/umutagaci.com\/?p=3847"},"modified":"2024-10-04T02:23:29","modified_gmt":"2024-10-03T23:23:29","slug":"korku-ve-negatif-dusuncenin-sagligimiza-zararlari-2","status":"publish","type":"post","link":"https:\/\/umutagaci.com\/2024\/10\/04\/korku-ve-negatif-dusuncenin-sagligimiza-zararlari-2\/","title":{"rendered":"KORKU VE NEGAT\u0130F D\u00dc\u015e\u00dcNCEN\u0130N SA\u011eLI\u011eIMIZA ZARARLARI"},"content":{"rendered":"

V\u00fccudumuz; d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz, duydu\u011fumuz, g\u00f6rd\u00fc\u011f\u00fcm\u00fcz ve hissetti\u011fimiz her \u015feye kar\u015f\u0131l\u0131k, kendisiyle ileti\u015fim kurmas\u0131na, kendisini d\u00fczenlemesine ve de\u011fi\u015fik ko\u015fullara uyarlanmas\u0131na yard\u0131mc\u0131 olan \u201ckimyasal haberciler (N\u00f6ropeptidler, sinir ta\u015f\u0131y\u0131c\u0131lar\u0131 ve hormonlar) \u00fcretir.\u201d (Bu konuda en basit \u00f6rnek, kilometrelerce uzaktan bile olsa \u201cLimon\u201d kelimesini duydu\u011fumuzda a\u011fz\u0131m\u0131z\u0131n sulanmas\u0131d\u0131r\u2026)<\/strong><\/p>\n

Bu kimyasal haberciler sadece beyin h\u00fccrelerimiz de de\u011fil, v\u00fccudumuzun tamam\u0131nda ki h\u00fccreler taraf\u0131ndan salg\u0131lan\u0131r ve t\u00fcm h\u00fccrelerimiz bu kimyasal salg\u0131lar taraf\u0131ndan etkilenerek, s\u00fcrekli birbiriyle ileti\u015fim halinde olurlar ve ne zaman ne yapacaklar\u0131n\u0131 \u00e7ok iyi bilirler\u2026<\/strong><\/p>\n

Yani akl\u0131m\u0131zdan ge\u00e7irdi\u011fimiz (olumlu ya da olumsuz) her d\u00fc\u015f\u00fcncenin, g\u00f6rd\u00fc\u011f\u00fcm\u00fcz her \u015feyin, duydu\u011fumuz her s\u00f6z\u00fcn ve hissetti\u011fimiz her duygunun sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 (olumlu ya da olumsuz olarak) derinden etkileyen kimyasal bir kar\u015f\u0131l\u0131\u011f\u0131 ve fiziksel bir sonucu vard\u0131r\u2026<\/strong><\/p>\n

(Devam edecek)<\/strong><\/p>\n

Cuma g\u00fcn\u00fcn\u00fcn, sa\u011fl\u0131k anlay\u0131\u015f\u0131m\u0131z\u0131n de\u011fi\u015fmesine katk\u0131 sa\u011flamas\u0131 umuduyla\u2026<\/strong><\/p>\n

\u00dcmit YURTKURAN<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Modern Sa\u011fl\u0131k Sistemi zihnimiz ve bedenimizi birbirinden tamamen ayr\u0131 olarak d\u00fc\u015f\u00fcnse de, son 45 y\u0131ld\u0131r yap\u0131lan bilimsel ara\u015ft\u0131rmalar, bize zihin ve bedenin ili\u015fki boyutlar\u0131n\u0131, t\u00fcm v\u00fccuda yay\u0131lan ileti\u015fim a\u011flar\u0131n\u0131 nas\u0131l kurabildiklerini ve sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 fiziksel olarak nas\u0131l etkilediklerine dair \u00e7ok \u00f6nemli bilgiler vermektedir\u2026 V\u00fccudumuz; d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz, duydu\u011fumuz, g\u00f6rd\u00fc\u011f\u00fcm\u00fcz ve hissetti\u011fimiz her \u015feye kar\u015f\u0131l\u0131k, kendisiyle ileti\u015fim kurmas\u0131na, kendisini …<\/p>\n","protected":false},"author":2,"featured_media":3599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1,198,80,82,88],"tags":[],"yoast_head":"\nKORKU VE NEGAT\u0130F D\u00dc\u015e\u00dcNCEN\u0130N SA\u011eLI\u011eIMIZA ZARARLARI - 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